SPUD @spuddelivers
Fresh, local and organic groceries delivered right to your home and office. Certified B Corp. #spuddelivers spud.ca Joined April 2009-
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Perfectly Imperfect – Eat better. Save money. Fight food waste @spuddelivers #groceries #savings #produce #farmer #fruits #veg #foodwaste #healthy raymondjamesconnect.com/t3uqqs
We are so proud to work with all of our students from Columbia College. Thank you to @CTVCalgary for this feature, and our site lead Ian Walsh for all your hard work. calgary.ctvnews.ca/online-grocer-…
October's Disability Employment Awareness Month just wrapped up, but that doesn't mean we can help highlight more employment success stories! A big high five to @spuddelivers for fostering a diverse workforce! iheartradio.ca/ctv-news-conte…
Kid AND adult-friendly, these English muffin pizzas are the perfect snack. 📸: @spuddelivers
We are so proud to be able to work with such wonderful people! The heart and soul of our warehouse. 😊
We are so proud to be able to work with such wonderful people! The heart and soul of our warehouse. 😊
Raise your hand if you've ever struggled with eco-anxiety. 🙋 Eco-anxiety is the continuous worry about our environment and future state of the planet, as a result of climate change and human activity. 🌎 We've rounded up some helpful tips & tricks for helping manage eco-anxiety.
Calling all parents of picky eaters! Trying to sneak a little extra nutrition into your kids' meal? We've got you covered! These recipes are great for busy weeknights, to make meals everyone loves, a little more nutrient-dense.
In honour of #CleanBeautyDay, we're highlighting a few ingredients that aren't banned in Canada, but are here at Spud. 🧴We make making the switch to clean beauty a breeze. Shop our selection of natural soaps, deodorants, sunscreens, makeup, and more on spud.ca!
Try making your own hummus for a fraction of the price! Swipe for our favourite simple budget-friendly recipe. 👉
SUMMER BURGER GIVEAWAY! 🔥🍔 Gather your friends and kick the summer off with a backyard BBQ—on Spud! Enter to win 1 of 4 burger boxes from our friends Two Rivers Specialty Meats & Top Grass Beef. Contest open until July 3. BC: bit.ly/449EQ6W AB: bit.ly/3qMRCdf
At Spud, we're proud to turnover 80% of our inventory every 48 hours. Food that we do have leftover that is perfectly edible gets donated to our wonderful charity partners who help us re-distribute it to those in need. Learn about our food waste partners bit.ly/3oMvuzf
Happy #WorldOceanDay! 🌊 At Spud, we are proud that the seafood we source from our world's oceans is not only a sustainable product, but also caught in a sustainable way. 💙
Our favourite simple kitchen swaps for cooking on a budget. 🫐
We love new friends! When you share the Spud love and refer a friend, you'll both get a $30 Spud credit. 🎉 Offer available until May 29.
Mother's Day is around the corner! Whether your mom or mother figure expresses her love through quality time or acts of service, we've got you covered with Spud orders as each of the 5 love languages. 🤍
What we eat impacts the health of our planet. Try these 4 simple food swaps to fight climate change, one bite at a time. 🌎 🌱
From cilantro stems to cauliflower leaves, here are 6 fruit and veg scraps you didn't know you could eat. 🥦🥝🍏
The reviews are in! 🌟 We’re sending a huge thank you to all of our incredible customers who help us deliver fresh, local, organic groceries to your doors. 💚 We couldn’t do what we do without you!
In honour of #EarthMonth, we've rounded up some small lifestyle changes you can make to live a more sustainable life. 🌎 🌱 These simple habits will help you save money, reduce your environmental footprint, and protect the planet we all call home. 💚
Meet Margaret, founder & CEO of @nutsforcheese. 🧀 Margaret started Nuts For Cheese, a line of dairy-free, plant-based fermented cashew-based cheeses, with one goal: using high quality ingredients to create gourmet vegan cheeses. Learn more here! bit.ly/3lM4fmM
YVR @yvrairport
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@RagingLibNana I have stopped driving due to health issues and get most of my groceries from Spud. I have found them to be wonderful and now that Galen is billing Canadians they are able to compete price wise. Added bonus is that they are much more environmentally responsible. They carry as...
Let’s give a HELL YEAH to @spuddelivers, celebrating a decade of employing staff with developmental disabilities! calgary.ctvnews.ca/online-grocer-… - @jessemodz & @JDfromCJAY 🤘🏻Hell Yeahs every morning at 6/7/8/9, with @ActionFurnace1! 🤘🏻
October's Disability Employment Awareness Month just wrapped up, but that doesn't mean we can help highlight more employment success stories! A big high five to @spuddelivers for fostering a diverse workforce! iheartradio.ca/ctv-news-conte…
Kid AND adult-friendly, these English muffin pizzas are the perfect snack. 📸: @spuddelivers
I’ve definitely reached the age where I appreciate good customer service. Missed my @spuddelivers bc I was in the basement with a migraine and they called me, rescheduled, and the rep even recommended an ice wrap for my head. Thanks Debbie!
These carrots from @spuddelivers are something else (corgi for scale)
These are the best cookies I’ve had in a long time and they coincidentally are vegan @NatalieLanovill @alwayswayneking @spuddelivers
We can’t get over our new client, @spuddelivers' refreshed company branding! We’re #BPRProud to support Spud as they provide families with local, healthy & sustainable options across Western Canada. We’re excited to support Spud with its brand refresh!
Get fresh and local groceries delivered straight to your door with our #EvoExtras friend @spuddelivers! Save $20 off your first order of $80 or more with promo code EVO2023. For more deets, visit evo.ca/evo-extras #MemberMonday
🥪 Our new sandwich babies will be available at @BodyEnergyClub @spuddelivers and select SmartVending machines! Q. How many sandwiches can you eat in one sitting? 😎 #upmeals #sandwich #bcbusiness #spud #supportlocal
As a manual wheelchair user, this "store policy" is ableist. My hands are busy pushing myself around to push a buggy or hold a basket. It's also anti-poor and just plain shitty. Market on Yates is the closest grocery store to my place. Another reason why I use @spuddelivers
@DawnRoseTurner @whittakertp @spuddelivers SPUD used to be more expensive than the regular stores but that’s probably less true now! (I’ve been going to the local small markets, which almost always keep their doors open and have amazing CO2 measures. AND better produce these days!)
🙌 There are many ways to get our healthy, delicious meals, even if you don't have access to our SmartVending machines. You can check out our partner brands' stores or websites 🥳📍Body Energy Club, @FreshStMarket, Hudson News at @yvrairport, @spuddelivers, @goplantx, and more!
Restocked @spuddelivers our Crema Con Funghi, creamy mushroom pasta sauce now available delivered to your door! spud.ca to order! #mushrooms #PastaNight #yvr #yvrfoodie #vancouverbc #vancouver #yvreats #vancouvereats #vancityeats #vancouverfood #dishedvan #foodie
@LoveMyCityEliz @sugared_spiced That's from our @spuddelivers order, so I bet they've got more at Blush Lane Market. SPUD had egg, oat and almond nogs!
Season @spuddelivers fruit … I bought the salt lamp from them too for relaxing vibes (I don’t believe in its magic ions) 🍎🍊🥑🪨
@DawnRoseTurner @spuddelivers i’ll be right over
Our fan fave Crema Con Funghi is NOW AVAILABLE @spuddelivers order here & have it delivered to your door! #pasta #freshpasta #pastasauce #mushrooms #yvr #yvrfoodie #vancouverfoodie #vancouverisawesome #dinner #supportlocal #pastaggio #pastaggioyvr spud.ca/catalogue/prod…
@MeetJess @spuddelivers is doing a booming business in our community. One local food store advertises opening at 8 am but for those who know you can go in at 7 am when there are very few people in the store. It started as seniors or higher risk offering, they just kept it up.