This cheeseburger salad was so bomb. Romaine lettuce, ground beef, cheese, avocado, pickles, and mustard. So simple and so dang tasty! What did you have for dinner? #cheeseburger #salad #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood

@Bitdefender I’ll report the number to 7726 (they don’t care), then email the phone carrier to report the number (some might care). Next report to Google phishing (they’ll get to it 6 months later) and then finally the host/registrar (half won’t reply, half will action in 48-72 hours).

Air Fryer Cheesy Dough Bites 🧀🍕 - Little bites of heaven that are both keto-friendly and irresistibly cheesy. #AirFryerDelights #CheesyBites #KetoSnacks dietdoctor.com/recipes/air-fr…

Carbs are hard to identify if you don't know what you're looking for. But even knowing the carb count isn't enough. #KetoSnacks #OnTheGo #ConvenientOptions #DeliciousTreats #HealthyLiving #LowCarb #PantryFavorites #AvoidingSugars #HighFiber #SmartChoices

@TommieTechie I’ve seen almost every single emergency room in the province and it’s pretty rough. I think the biggest issue is the admin side holds too much control over the frontline staff and don’t particularly care to change things (ON, NB have their own issues but not as bad as here)

@ketosnacks I've heard that the public health system was bad, but this is heartbreaking to hear that it persists. 🙁

Hopital Pierre-Boucher… terrible state. Emerg patients in the corridors, overflowing and clearly having been there for insane amounts of time. Makeshift beds, staff just running around stressed. Probably one of the worst times I’ve ever seen it. #Quebec

@ketosnacks As long as when someone asks you can tell them, you’re doing great.

@TurboHaus “Diet Coke, please. I drove them all here and I’m taking them back”. Might sound boring but I enjoy the heck out of it.

@War_Lizard Stuck at a small aiport- plane had maintenance issues and it was late at night. No food available. Saw a hungry kid asking his mom about food, she said nothing- was exhausted herself. Fuck it; called dominos, ordered 40 pizzas. Got them x-rayed and brought to the gate.

No mistakes, just happy accidents. 🎨 Egg yolk burst as I was transferring from skillet to plate but then it was even better for dipping this toast into! eggs cooked in avocado oil + avocado toast + berries By: kp_ingitsimple #lowcarb #ketosnacks #ketomeals #ketobreakfast

@BiggestComeback “I’ll have a spoon of peanut butter. Yes… yes, just the peanut butter, just on a spoon”.

@KashPrime If any of the hospitals in Ottawa need specialty supplies, they typically can get them in under 4 hours on a 24/7 hour basis (I’m the one frequently driving them there). Within Quebec… it’s a bureaucratic nightmare.

@Sonjalovesbikes