team83elite @team83elite
Romans 8:18 FMT Mobility Specialist Performance Enhancement Specialist Conjugate Tactical Certified Coach USAW-Level 1 Coach linktr.ee/team83elite Michigan Joined June 2009-
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Followers939
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Following1K
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Super happy to be visiting @ToledoFB once again 3/25 #gorockets @CoachCandle @CoachBGasser @smsbacademy @team83elite
BG was super nice , Coaches taught me new things and the field and athletic department is amazing @CoachGregNosal @BG_Football @team83elite @smsbacademy
Later today i will also be visiting Bowling Green University @CoachMikeMcGee @CoachLoefflerBG @smsbacademy @CHaaseBGSU @team83elite
In celebration of International Women’s Day, we highlight all the amazing female athletes on our Milk Means More team. #milkmeansmore #udimathlete
Crossfit Athletes who are doing 24.2 take that damper off 10!!!! You’re welcome. #crossfitgames
Deshaun Wheeler Offensive Tackle from @DetKingFootball Class of 2026 working on reverse sled drags this evening. Let’s go!!!! #offseasontraining @smsbacademy
I LOVE THIS❤️ Maybe it’s an age thing but I feel the same way as Tom Izzo👊🏾
Your athletes CAN squat in-season. They will BENEFIT from squatting in-season. Stop eliminating the bread and butter of your strength program because you are scared of fatigue. Fatigue isn’t the enemy. The mismanagement of fatigue is. Build stronger athletes year round!💪🏻📈
“Star in the role you have. Work for the role you want.” Powerful quote from @AlanSteinJr
How often do you get sled work in ? #strength
Pat Summit said, "Teamwork is really a form of trust. It’s what happens when you surrender the mistaken idea that you can go it alone and realize that you won’t achieve your individual goals without the support of your colleagues." Trust is earned, not given. Every team needs…
Ending 2023 stronger. We got this. #weightloss
Just your avg 40 year old. Time to go play. Squat program has never let me down. @RogueFitness #ryourogue
GET THE RIGHT GUYS ON THE BUS! "Mediocre people don’t like high achievers and high achievers don’t like mediocre people ... Get the right guys on the bus, get them in the right seats, and get the wrong guys off the bus." ~ Nick Saban video from @TheCrimsonWhite
Almost time to go back outside and play. Still got errors to fix before I compete again. 260kgs/573lbs @RogueFitness #ryourogue
Ty Spencer @coachtspence
4K Followers 1K Following East Kentwood Head Football Coach •Father•Teacher•5x 🏈 State Champ•Coach AJ @CoachAJ9
2K Followers 5K Following Men’s Head Track & Field Coach Detroit MLK High School♦️♦️♦️👌🏾👌🏾👌🏾Deshaun wheeler 26’ @DeshaunWheeler_
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104 Followers 5K FollowingThe D Zone @TheD_Zone
135K Followers 6K Following The D Zone covers Michigan HS Football (Media and Recruiting). For all inquiries: [email protected]. For our bball coverage, go to: @thedzonebball.Ty Spencer @coachtspence
4K Followers 1K Following East Kentwood Head Football Coach •Father•Teacher•5x 🏈 State Champ•STATE CHAMPS! Michiga.. @statechampsmich
66K Followers 2K Following Your home for Michigan High School sports highlights since 2002! 63+Million Views & 200k+ followers over all platforms!Detroit King Football @DetKingFootball
3K Followers 547 Following Detroit Martin Luther King Crusaders football.The most winningest public school in Detroit: 6x State Champs 2007,2015,2016,2018,2021,2022Coach AJ @CoachAJ9
2K Followers 5K Following Men’s Head Track & Field Coach Detroit MLK High School♦️♦️♦️👌🏾👌🏾👌🏾Deshaun wheeler 26’ @DeshaunWheeler_
85 Followers 82 Following MARTIN LUTHER KING HS 🏈 | 6,4 270 OFFENSIVE TACKLE | 3.2 GPA | CO 26’ | 1x STATE CHAMP 💍 | 3139497085Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpaJake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite PerformersCoach Kendrick @CoachKendrick44
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75K Followers 848 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)Zac Goodman @ZacGoodman_
2K Followers 810 Following Strength and Speed Coach at JGHS | Building explosive athletes | Defying Gravity with Zac Goodman on Spotify and Youtube💪🏻🎙️Jeremy Toohey @Toohey_sp
9K Followers 926 Following Christian ▪️Husband ▪️Father▪️Strength and conditioning coachCoach AJ 🎯 Mental .. @coachajkings
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3K Followers 519 Following 🍏 Nutrition Coach 🔥 Performance Specialist 🛩 World TravelerPrinceton Football @PrincetonFTBL
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10K Followers 9K Following Assistant MiLB S&C Coach w/ @Brewers & @Biloxishuckers | @NSCA Baseball SIG Executive Council & Advisory Board Member: GA,📚#BestSellingAuthor “Move Like A Pro”Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to seeKinnus Paul @KinnusIIDad
75 Followers 128 FollowingKinnus Paul II @Kpaulii51
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74K Followers 7K Following TWD is designed to educate and develop better athletes, but more importantly, to help develop better people. Strive for excellence not just victory.Hellomsmei @hellomsmei
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42 Followers 9 Following Creating a valuable partnership for lifeMatthew Smith @coachmwsmith
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14K Followers 937 Following Michigan High School Sports on https://t.co/xLSv4kAwO1Bouncing_bunny @Bouncingbunny4
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32K Followers 3K Following SHAPE America - Society of Health and Physical Educators is the nation’s largest membership organization of #HPE #teachers. Likes/RTs aren't endorsements.GENYOUthNow @GENYOUthNow
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3K Followers 2K FollowingLonghorn Powerlifting @LonghornLifters
1K Followers 599 Following Official twitter account for The University of Texas at Austin Powerlifting Team Check out our website for more information about us! Hook ‘Em🤘🏼 #LPLPowerlifting America .. @USAPLMS
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21K Followers 209 Following 🏋️♀️Driving the future of weightlifting since 1905 🎖️IOC-Recognized Global Governing Body for Weightlifting 🌎194 National Federations in 5 continents@crazyclips_ The dog shows gratitude after being rescued...
Hip Series for your next lower body session Can also easily be done for big groups The band is going to activate the hip as well as create individualized barrier for some hip mobility
Super happy to be visiting @ToledoFB once again 3/25 #gorockets @CoachCandle @CoachBGasser @smsbacademy @team83elite
BG was super nice , Coaches taught me new things and the field and athletic department is amazing @CoachGregNosal @BG_Football @team83elite @smsbacademy
Later today i will also be visiting Bowling Green University @CoachMikeMcGee @CoachLoefflerBG @smsbacademy @CHaaseBGSU @team83elite
had a great time down in toledo , everybody was amazing and learned a couple new things @ToledoFB @CoachCParker @smsbacademy
This made my day!❤️
In celebration of International Women’s Day, we highlight all the amazing female athletes on our Milk Means More team. #milkmeansmore #udimathlete
First time I’ve been invited to @Essence’s Black Women in Hollywood luncheon. Very first person I see is one of my childhood idols — THEE Jayne Kennedy. An absolute legend and icon for Black women in sports media.
RIP💔
Davison 2024 Terrance Coker (21 pts) gave a huge lift to his team in only his first game (transferred from Henry Ford). He talked to The D Zone about what he brings. Ferndale beat Davison 73-65 at Horatio Williams Tip-Off Classic @Davison_BBALL @HWFoundation @TerranceCoker
A secret weapon for runners: Isometrics. Here’s a 15 minute isometric routine to feel better and run stronger. 🧵 1. Split Squat Iso
If you think your warmup is too easy. Remember how slow the world’s best warmup: The Kenyan Shuffle
6 of the best exercises for Runner’s Knee. 🧵 1. Short Side Plank + Leg Lift
River Rouge grad Ruke Orhorhoro (6'4 294 lbs) with a 4.90u 40-yard dash
From the Dick Hartzell archives! Banded leg extensions. They work. They are free.
Kids pressed their way to 6am lift in the snow! #TheLand
RIP Carl Weathers motivated an entire generation What an impact and legacy he left.
One of the most neglected areas of training: Lower Back. And when most people do it, they half-ass it. Lift heavy progressively like any other lift.