Case Kenny @thecasekenny
simple mindfulness // short quotes // 📘 That's Bold of You // music x mindfulness //🎙 New Mindset, Who Dis? Podcast hoo.be/casekenny Miami, FL Joined December 2013-
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Your time on Earth is limited. Don’t try to “age with grace” - age with mischief, audacity, and a good story to tell.
It’s a beautiful thing when someone who's been knocked down gets back up and shines brighter for having been through the darkness. You are living proof that people can endure a lot and not only emerge from it but do so with a light that refuses to be extinguished.
Sometimes I want to look some of you straight in the eyeball and say “Where is the whimsy?!” We spend too much time in our minds. What good is all this thinking without moments of being? Dance, laugh, skip around, smile at strangers, talk to animals in Borat voices. LET’S PLAY.
The best ingredient for a great life is to offer kindness without keeping score and let the universe handle the rest.
If you knew the number of times I've been knocked down and got back up, you’d get why I have faith in myself.
This is the part of your story where your heart is full, your pockets deep, and anything is possible.
The upgrade after choosing to be alone instead of lonely with someone else is life changing. It’s like finding the keys to happiness in your pocket.
Remember who stood by your side as you rebuilt yourself. Those are your people.
You pulled yourself out of a dark place on your own when others should have been there for you. That’s strength.
Your time on Earth is limited. Don’t try to “age with grace” - age with mischief, audacity, and a good story to tell.
You’ll always win when you spread kindness in silence. Karma listens even when no one else does.
The most beautiful people I’ve met could write novels about pain, but instead choose to live poems of hope.
The reason you’re alive is to chase dreams that seem crazy to most but feel like destiny to you.
You didn’t drag yourself out of bed on days when everything felt pointless for nothing. The best is yet to come.
All you need is the audacity to suck at something new and the stubbornness to keep sucking until you don’t and you can do anything in life.
You are too full of life to chase after someone who only looks back to ensure you're still following.
I don’t want to be mysterious or nonchalant. I want to be passionate and real and those who stay are my people.
Life is better with someone who looks at you and thinks, "Yup, that's my kind of weird.”
You found the courage to start over, even when it felt like the end. That's strength.
Lewis Howes @LewisHowes
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92K Followers 1K Following Ideas to turn your website's browsers into buyers | Founder @ Pagetear (Copywriting for SaaS, eComm, and Agencies — book a call below)just learned @thecasekenny was on the cover of @ThePodcastMag 😍 my momma did his cover and used to be the executive editor for them!
@IAmCaseStephens Yesssss 🤧 Growing/Healing/Good Tears “That’s bold of you” @thecasekenny
Love these from @thecasekenny! What are you secrets to happiness? Comment below 🙏🏼 And for more daily inspiration, be sure to check out The School of Greatness Podcast: lewishowes.com/sogpodcast/
life is all about taking risks, staying true to urself and pursuing what u believe in.. we only got one life fuck playing it safe
Somethings that are truly speaking to me right now (From @thecasekenny thank you for putting my thoughts into words)
.@thecasekenny: "The inclination is that Miami is all glitz and glamour, but I continue to be inspired here and have found amazing wellness activities." miaminewtimes.com/arts/case-kenn…
On a given day on Instagram, you can catch @thecasekenny sharing motivational stories and posts from places like Soho Beach House, early morning jam sessions at Club Space, and from his balcony with the utmost optimistic vibe. miaminewtimes.com/arts/case-kenn…
Thank you for the feature and sharing my passion for mindfulness! @miaminewtimes @jesseRscott
A Chicago native and now Miami Beach local, @thecasekenny's been featured on the likes of the @TODAYshow and @GMA and, earlier this year, released the mindfulness-centric bestseller 'That's Bold of You'. miaminewtimes.com/arts/case-kenn…
A Chicago native and now Miami Beach local, @thecasekenny's been featured on the likes of the @TODAYshow and @GMA and, earlier this year, released the mindfulness-centric bestseller 'That's Bold of You'. miaminewtimes.com/arts/case-kenn…
No one ever tells you that... 1. You are responsible for your own happiness. Not your wife, not your parents, not your friends. Growing up is realizing this. 2. Life in a nutshell: when you're 18, your situation reflects your upbringing; when you’re 38, your situation reflects…
Finally finished “That’s Bold Of You” by @thecasekenny & honestly it’s been the best thing for me I’ve ever read. 💜 I needed to hear all of that, it’s made me reflect, it’s made me think, & it’s made me change some things for the better. It’s made me be a little more bold tbh✨
Welcome to a new era. Introducing... the new podcast logo! One of the central themes of my show is to spread light. I didn't know that when I started. I hadn't full embraced this as a mission of my life. (It was from doing the show did I come to understand that.) And this image…
You must fight EVERY urge to major in the minor. • What time of day to post? • Which to-do list app to use? • What is the best book to read? • Which exact morning routine do I need? This is nothing but procrastination disguised as planning. Focus on what moves the needle.
The single book that put an end to my impostor syndrome: Show Your Work by Austin Kleon It helped me realize: 1. I didn't need to be an expert 2. Everything I published didn't have to be perfect
Listening to @thecasekenny ‘s podcast is slowly becoming a habit now. Highly recommend.
The best relationships don't just happen, they need to be created. And it all starts with having the right kind of beliefs. If you're constantly judging men/women for being a certain way, you won't have much luck in meeting who you actually want. The mind is wired to focus on…
i know it sounds weird but sometimes i get these realizations like “you actually have fans that pay money to see YOU dj” kinda crazy how we got here fam 😭
The best lessons come through trial and error— it’s required to truly be great. Be thankful when they come.