Clarissa Kristjansson Ph.D @thrivethrumeno
Neuroscientist|TCM Practitioner| Menopause Educator|Host of Thriving Thru Menopause podcast linktr.ee/thrivethrumeno Sverige Joined December 2011-
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🚨10 Dietary Health Tricks the Government Doesn't Want You to Know🚨 The food pyramid isn’t healthy—eating like the government wants you to eat will make you fat and sick. Share and bookmark these life hacks: 1. Red Meat is Healthy: Contrary to popular belief, red meat is…
Loved joing these guys to talk all things #menopause. Men need to be a part of the solution.
Loved joing these guys to talk all things #menopause. Men need to be a part of the solution.
Dr Christina Burns LaC joined me to talk about chinese medicine and in particular how #acupuncture and #herbalmedicine can support us in #menopause. And how it can work alongside Western medical interventions. thrivethrumenopause.com/se6-ep-8-how-t…
1. Breathe & contact the present moment. 2. feel your physical sensations. 3. label your feelings 4. distance from your thoughts & see through them. 5. Take the next right action. These 5 steps. Sensation. Perception. Emotion. Thought. Action. 5 steps for waking up, here & now!
More crocodile tears coming our way from the folks who make money when people get diabetes If it were bad for our economy something might be done. But it's good for our current economy so nothing will be done. Whatever YOU do, please don't donate money for medical research…
In our relentless pursuit of slowing down the ageing process, it's crucial to pause and consider a pretty profound question: Are we at risk of missing the beauty of the human experience?
When two postmenopausal women get together and talk about #menopause there is clear messages about positivity and possibility. @PrudenceHallMD joined me this week to talk about ageing with radiance. To hear more thrivethrumenopause.com
As someone who experienced childhood trauma I advocate for trauma informed menopause care. I am honoured to be joining @healthrivedream in this summit bringing together survivors and speakers to share stories, advice and self-care practices. Join free here bit.ly/3QuytqP
Delighted to be included on this list in the company of stellar women who are changing the narrative. 🙏@Podcast_Tonight Check it out 👇 Refresh Your Playlist: Top Podcasts for Midlife Women #podcast #midlifewomen #https://podcasttonight.com/top-podcasts-for-midlife-women/
The third episode of World #Menopause Awareness Month is live. Here I am in conversation with journalist and author @TanithCarey talking about Feeling Blah in midlife and what we can do about it. bit.ly/48Xxmal
Pushback that I continue to hear from well-intentioned people: “Doing the ketogenic diet isn’t easy.” “Exercising regularly isn’t easy.” Here’s my usual response: “They are a lot easier than living with a chronic, treatment-resistant mental disorder that ruins your life.”
In last week's @MenoClarity summit, many of the speakers drew attention to the impact of chronic #stress on the severity of #menopause symptoms. My newsletter this week explores the why and the gentle art of Wu Wei for #stressrelief. Link to the article bit.ly/3trg6dg
Stress can exacerbate menooause symptoms. Todays women are juggling more than any previous generation in the midst of a cost of living crisis. Reprioritizing our time is a crucial component in managing our #Menopause. Tune into my conversation with leadership coach Mel Ross
Happy Menopause Month! Here's to more discussion, support and the ending of fear mongering around deficiency and disease for profit.
Joining in a emotionally healing Qigong practice for our menopausal grief @MenoClarity live today #Menopause #TCM
Wonderful panel discussion at the @MenoClarity live today #Menopause
Just 4 days until the MenoClarity Live! We'll be talking all things menopause, including a lot that doesn't often get talked about in the mainstream media. For more details and to register, visit: menoclarity.com/liveevent/ See you there! #menopausesummit #liveevent
I am looking forward to being a part of a wonderful lineup of women sharing our knowledge to help others thrive through #menopause
I am looking forward to being a part of a wonderful lineup of women sharing our knowledge to help others thrive through #menopause
Drugs are prescribed at certain dosage for a reason. They should not be upped without an undersranding that there can be negative impact, sometimes the reverse if what we need.
Drugs are prescribed at certain dosage for a reason. They should not be upped without an undersranding that there can be negative impact, sometimes the reverse if what we need.
5 jobs I've had - beauty counter assistant - holistic massage therapist - cross-modal sensory researcher - mindfulness teacher - chinese medicine practitioner
5 jobs I've had - beauty counter assistant - holistic massage therapist - cross-modal sensory researcher - mindfulness teacher - chinese medicine practitioner
50Sense KnowYourMenop.. @50Sense
12K Followers 3K Following "The afternoon of life is just as full of meaning as the morning; only, its meaning and purpose are different"Joyce Harper @ProfJoyceHarper
9K Followers 3K Following Educator💻Scientist🔬Author📕Podcaster on all things reproductive health from puberty to menopause. Debunking myths. #yourfertileyears. 🧘🏼♀️Mum of 3 IVF kidsAnn Marie McQueen @hotflashinc
2K Followers 647 Following Independent journalist busting narratives and getting to the truth about menopause + midlife with evidence, experts and experience. Some jokes.Black Women in Menopa.. @BLKMenopause
3K Followers 386 Following 📧 [email protected] | 🔗 https://t.co/Gn4nxUHBDd | ‘Meno’ Tweets ©Vikram Sinai Talaulik.. @VikramSinai
1K Followers 761 Following Specialist in Reproductive Medicine, Hon Associate Professor in Women’s health at University College LondonMagnificent Midlife @MagnifMidlife
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9K Followers 3K Following Getting menopause into the community Founders: @50Sense @YourNewLifePlan Design: @shieldsdesign20Menopause Inclusion C.. @MenoCollect
1K Followers 760 Following A collaboration of Menopause peers interested in advancing #Equity & #Inclusion in the Menopause Movement #IncludeMyMenopauseMenoHealth @MenoHealthUK
5K Followers 3K Following ✍️ Founded by @fabsjulie - Author of #FAQsonMenopause 📺 AS SEEN ON BBC & ITV 🏆Award-winning #menopauseintheworkplace support 👇Find out how we can support youMenopause Café @Menopause_Cafe
12K Followers 2K Following Creating spaces for conversations about menopause. Our events are open to all regardless of age or gender.Meno Mave (Kate Duffy.. @menopausalmave
5K Followers 4K Following MENOPAUSE AND PMDD CAMPAIGNER! As seen crying on C4 meno doc. Follow me on Instagram @bloodynegligence and @duffysquips T-shirts #pmddrepresented #menopauseDr Stella Duffy @stellduffy
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1K Followers 635 Following Nutritionist, BSc Nutritional Medicine, author of The Natural Menopause MethodLady Eleanor ☮️�.. @MansfieldHerbal
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3K Followers 1K Following Nutritionist 🥦 The Happy Menopause - diet & lifestyle advice to help manage your symptoms. 🧡 Nutrition Clinic 📚 Books 🎙 Podcast 💻 WebinarsCatherine Harland @meno_mentor
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5 Followers 42 Following Hot flashes? The Hot Flash Diet book can help. Coming soon. Until then, here are tips on foods to eat or avoid & perimenopause health. #hotflash #menopauseThe Table Read Magazi.. @the_table_read
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96 Followers 505 Following Subscribe to our free newsletter here: https://t.co/Q9ALSRvuOfGlissantlove @glissantlove
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103 Followers 648 Following PhD student in Machine Learning at TUD | ML-labs/SFI | ML to address the bias toward women+ in medical data | Physics & Biomedical Science grad |she/her 🏳️🌈Menopause Physio @Phillipabutler
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21 Followers 208 Following #LogoDesign #UI/UX #Photography #Travel #Coding #ComputerScienceStudentDiana Bitner MD @bitnermd
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66 Followers 342 Following50Sense KnowYourMenop.. @50Sense
12K Followers 3K Following "The afternoon of life is just as full of meaning as the morning; only, its meaning and purpose are different"Joyce Harper @ProfJoyceHarper
9K Followers 3K Following Educator💻Scientist🔬Author📕Podcaster on all things reproductive health from puberty to menopause. Debunking myths. #yourfertileyears. 🧘🏼♀️Mum of 3 IVF kidsAnn Marie McQueen @hotflashinc
2K Followers 647 Following Independent journalist busting narratives and getting to the truth about menopause + midlife with evidence, experts and experience. Some jokes.Black Women in Menopa.. @BLKMenopause
3K Followers 386 Following 📧 [email protected] | 🔗 https://t.co/Gn4nxUHBDd | ‘Meno’ Tweets ©Vikram Sinai Talaulik.. @VikramSinai
1K Followers 761 Following Specialist in Reproductive Medicine, Hon Associate Professor in Women’s health at University College London𝑫𝒓 𝑵𝒊𝒈.. @DrNighatArif
31K Followers 975 Following NHS/Private GPwSI Women’s Health.📺Doctor on @bbcbreakfast @thismorning 📘Author 𝘔𝘦𝘥𝘪𝘢 𝘦𝘯𝘲𝘶𝘪𝘳𝘦𝘴:𝘫𝘢𝘯@𝘥𝘮𝘭-𝘶𝘬.𝘤𝘰mMagnificent Midlife @MagnifMidlife
8K Followers 6K Following Changing the way the world and women ourselves view menopause and aging. Book, podcast, mentoring, community, resources. Also https://t.co/f9mL8YdzSlDr Liz O'Riordan @Liz_ORiordan
67K Followers 9K Following Writer - 'Under The Knife' 'The Complete Guide to Breast Cancer' | Motivational Speaker | Podcast - So Now I've Got Breast Cancer | Trusted Information CreatorThe Latte Lounge @lounge_latte
4K Followers 2K Following Multi-award winning online platform for women - Midlife & Menopause. Creators of https://t.co/y7mgQSmkB2 & ‘The Midlife & Menopause Uncovered’ Podcast 🎧Pausitivity KnowYourM.. @Pausitivity2
9K Followers 3K Following Getting menopause into the community Founders: @50Sense @YourNewLifePlan Design: @shieldsdesign20Menopause Inclusion C.. @MenoCollect
1K Followers 760 Following A collaboration of Menopause peers interested in advancing #Equity & #Inclusion in the Menopause Movement #IncludeMyMenopauseMenoHealth @MenoHealthUK
5K Followers 3K Following ✍️ Founded by @fabsjulie - Author of #FAQsonMenopause 📺 AS SEEN ON BBC & ITV 🏆Award-winning #menopauseintheworkplace support 👇Find out how we can support youMenopause Café @Menopause_Cafe
12K Followers 2K Following Creating spaces for conversations about menopause. Our events are open to all regardless of age or gender.Meno Mave (Kate Duffy.. @menopausalmave
5K Followers 4K Following MENOPAUSE AND PMDD CAMPAIGNER! As seen crying on C4 meno doc. Follow me on Instagram @bloodynegligence and @duffysquips T-shirts #pmddrepresented #menopauseDr Stella Duffy @stellduffy
32K Followers 11K Following Pākehā Londoner, UKCP & BACP reg existential psychotherapist, novels/stories/theatre writer, yogi, 2x breast cancer, doctoral research in postmenopause. she/herKaren Newby @karennewby_
1K Followers 635 Following Nutritionist, BSc Nutritional Medicine, author of The Natural Menopause MethodLady Eleanor ☮️�.. @MansfieldHerbal
1K Followers 1K Following Nurse. Herbalist. Feminist theology. Music. Spaniels.Jackie Lynch @WellWellWellUK
3K Followers 1K Following Nutritionist 🥦 The Happy Menopause - diet & lifestyle advice to help manage your symptoms. 🧡 Nutrition Clinic 📚 Books 🎙 Podcast 💻 WebinarsCatherine Harland @meno_mentor
4K Followers 1K Following Menopause Mentor Founder | Menopause Educator | @menoclarity founding member | Founder of Fashion Kicks @NUFC £1.2m charity fundraiser in memory of my MumJennifer Chesak @jenchesak
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64 Followers 62 Following Podcast hosted by Alvin Shultz (epidemeologist and public health professional) and Jack Eichler (chemistry professor and educational researcher).Prudence Hall MD @PrudenceHallMD
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17K Followers 7K Following ”I love Nature & how is nourishes our Souls” 🧡🕊️🌿🦢🇸🇪🇬🇧 Love Our Earth 🌍❤️ #Nikon #Nature #Sunrise #Sunset #TheMoon #AxialSpa ©️VeronicaintheFenssamantha arter 💙 @samanthaart4
269 Followers 655 Following Palliative Care/Nutrition Support Dietitian. Soul Midwife. Views are my own.Roxy Saran @roxysaran
199 Followers 84 Following 📲I help female entrepreneurs reduce stress, fall back in love with their life & purpose. ⚡️ Created mult 6-figures business 🌟Helped over 1,000 womenTanith Carey @TanithCarey
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7K Followers 611 Following I am a mental health counselor that helps people explore and adopt nutritional and metabolic therapies for brain health. Not medical advice.Fiona Carter @fcarterpilates
66 Followers 748 FollowingTory Eisenlohr-Moul, .. @eisenlohr_moul
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115 Followers 301 Following The newsletter that keeps you up to date with innovation in women’s health and FemTech. Sign-up for our weekly email straight to your inbox👇👇#JournoRequest @journorequest1
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40K Followers 709 Following Scientist & Family Doctor Standing up to the authorities making the world sick with bad nutrition science & seed oils #Cholesterol #Brain #InflammationChristina Farr @chrissyfarr
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724 Followers 557 Following Associate Professor #marketing. @unibirmingham Interests: Multicultural collective identities and solidarities, poetry, philosophy and consumer behaviour.Christine Brock PhD @Herbalist_Bwood
2K Followers 659 Following Western Medical Herbalist. Caring herbal treatment for a wide range of conditions. Researcher in herbal medicine.Robert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.Chris Palmer, MD @ChrisPalmerMD
93K Followers 741 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.Dr. Roger McFillin @DrMcFillin
31K Followers 656 Following Clinical Psychologist/Executive Director @cibhdr | Radically Genuine Podcast⭐️top 1% in global downloadsCatherine Ball @Catcopywriting
3K Followers 2K Following Journalist and copywriter, mum to 4 girls. Bylines @MotherAndBaby @MadeforMums The Sun, Mirror, Metro etc E: [email protected] Insta: raising4girls@LetsChatAboutMenopau.. @Menopausechat
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66 Followers 160 Following Community uniting women worldwide who struggle w/ #Perimenopause & #Menopause. Tweets by @ideapixie @jaylynsey "Be silly, be honest, be kind." ~ Rosie ResilientStay Proactive @StayProactive
53 Followers 240 Following Your guide to a healthier, happier life! Join us for tips, inspiration, and practical advice for staying active and improving mental health.Dr. Lulu Shimek @drlulushimek
328 Followers 122 Following Naturopathic Physician working in Asheville, NC. Passionate about genetic health, plant medicine and education. Striving to change the future of health.Sally Donovan OBE @sallydwrites
7K Followers 6K Following Author of No Matter What, The Unofficial Guide to Therapeutic Parenting and others for Jessica Kingsley Publishers.Break the Silence @KarenBrann91287
28 Followers 311 Following subjects that are brushed under the carpet (Menopause, Partner to partner abuse, child to parent dysregulation , women together are stronger )MindfulAI @MindfulAiG
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1K Followers 1K Following Anthropologist, writer, filmmaker exploring what it means to be human in the biotech age. Tweets are my own. Research areas: US, Spain, Iran. Tenured!The Real Menopause @MenopauseReal
19 Followers 97 Following What the bloody hell is happening to me!Julian Treadwell @JulianTreadwel1
2K Followers 727 Following GP. NIHR Doctoral Research Fellow, Nuffield Dept. PHCS, Oxford. Project lead https://t.co/NGXN63sHkX RCGP Overdiagnosis Group, NICE GP Reference Panel, Assoc Editor DTBKay Burley @KayBurley
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204 Followers 304 Following Official Journal of the European Menopause and Andropause Society (EMAS)miyara_women @MiyaraWomen
264 Followers 417 Following Your guide to #midlife health, (Peri)menopause, healthy aging. Connecting women to wellness services #femtech products #india #switzerlandMindful Bliss @YMindfulBliss
36 Followers 119 FollowingMinvo @minvo_pro
406 Followers 90 Following The AI super-assistant for media. Create, repurpose, distribute, all with Momento.Let’s Talk! @TodaysForum
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197 Followers 423 Following Navigating the #menopause journey one hot flash at a time! Sharing tips, resources, and support for women in the midst of #perimenopause. #HRT #menopausehelpMenoClarity @MenoClarity
704 Followers 57 Following We're changing narratives about menopause & busting meno myths. We stand for clear, correct and truly evidence-based information. Let's end the climate of fear!Tania Elfersy @4TheWiserWoman
1K Followers 893 Following HelpIng women reach natural #perimenopause and #menopause symptom relief. ❤️ The body remains brilliant even while our hormones are in flux!Sarah Pinborough @SarahPinborough
23K Followers 2K Following Author and screenwriter. Sunday Times #1, & NYT Bestselling author of 'Behind Her Eyes' (now a smash hit Netflix show) and INSOMNIA coming to Paramount+ soon.The Vibe Time Podcast.. @VibeTimePod1
188 Followers 357 Following This is a podcast show hosted by Maik and Clara that would be focused on very exciting topics to talk about. #TheVibeTimePodcast is Spotify original.Pause & Co Healthcare @pauseandco
52 Followers 302 Following Private Menopause Specialist and NHS GPGrandee @GrandeeApp
3K Followers 3K Following 🤩 Connecting #Influencers , #UGC #Creators & #Brands from around the world! 🌎 We're the collaboration platform you need: helping you reach your goals faster.I was having a drink with two middle aged men this week. One was talking about how he’s started to get angry with everyone. The other was talking about his forgetfulness and migraines that recently started. If they were women, we’d say it was the menopause. Let’s stop blaming…
Ozempic and other GLP-1 agonists like Wegovy have exploded as “miracle weight loss drugs.” But as the research unfolds, we’re quickly discovering that these drugs are not risk free and come with some very concerning side effects.
2023 I set myself the challenge of reading 1 book a month. Here are the books I read. 1. @JDaviesPhD sedated. Incredible read and would definitely recommend to anyone. Definitely changed my perspective on things and be more critical of things, particularly when on the #dclinpsy
Want the most delicious tortillas? You need lard, not vegetable oil, and ideally a sourdough-based dough for extra flavor. Lard makes them flaky and melty and you can press them super thin. If you live in the USA you can't buy such a thing. Most flour tortillas are made with…
It doesn't have to be this way. ht/t @AlpacaAurelius
Why simply adopting a growth mindset to happiness will make you feel better in the year ahead. To find out why you're not enjoying life in the modern world - and what to do about it - find out more more at linktr.ee/feelingblah #NewYear2024 #MentalHealthMatters #books
ADHD has transformed from a rare & controversial diagnosis for young, active and disruptive boys.. To 40 year olds developing brand identities suggesting every internal struggle & past failure can be attributed ADHD. Its embarrassing We have collectively lost our minds
My work next year is aimed at getting this programme co-developed with the help of many people. It will revolutionise women’s health. I want education to be free. Visits to GPs to decrease. And women to be empowered. Let’s do it. ❤️❤️ @drnickykeay @savoy__truffle
DId you feel flat/meh/can't-be-bothered in 2023? Could this be why? Here I explore the science behind feeling BLAH - and how to change that in 2024. #psychology #NewYear2024 #books #HealthTips happiful.com/what-is-anhedo…
In case you haven't already noticed, #menopause and alcohol often don't go well together. Instead of struggling with the consequences of booze during this sensitive time of change, we can learn how to listen to the guidance of the body. It's not punishment; it's love!
Episode 15, our 2023 season finale just dropped. Fun episode where we do our top 5 holiday/Christmas movies, reflect a bit on 2023, and discuss our goals/resolutions for 2024. spotifyanchor-web.app.link/e/5u6AK6KLPFb
Merry Christmas everyone,it's been lovely just joining in the festive magic here. 🎄🌟💛 #MerryChristmas
May your sweet festive joy be beautifully balanced with loads of good nutty health. However you feel right now is fine. All the feelings are useful. And none of it is always joy. Which also means that sorrow isn’t forever either. Peaceful Yule, friends.
In episode 14 (our interview with women's midlife/menopause coach Clarissa Kristjansson) we sampled this song from Tracy Chapman. Had never known she did this cover of Dylan's "The Times They Are a Changin." Nice little nugget folks may enjoy... youtube.com/watch?v=K0w6Re…
That's me signing off til 2024 I'm not going to say 'Happy Christmas' because for many of us it won't be Grief, Loneliness, Physical and Mental Health don't magically disappear on Dec 25th Sending a huge hug to anyone who needs it Thanks for all your support 💛
@goddeketal I agree with all except organic vegetables. That’s because I’m 100% Carnivore and am absolutely thriving with this way of eating, and Im going into my fourth year. I’m on my target weight, my CAC score came back zero, even though my doctor told me I was going to die. All my other…
🚨10 Dietary Health Tricks the Government Doesn't Want You to Know🚨 The food pyramid isn’t healthy—eating like the government wants you to eat will make you fat and sick. Share and bookmark these life hacks: 1. Red Meat is Healthy: Contrary to popular belief, red meat is…
Do you find it weird at all that we're putting a waste product from oil production on our skin? Mineral oil and vaseline is made from a byproduct of oil refining. The "jelly" was found at the bottom of oil barrels when refining petroleum, and companies decided to repurpose it…
I am ADHD I am neurodivergent I am anxious I am depressed None of these things ARE you.. unless you create this idea of yourself. Its been constructed for you to access an industry that fails to produce any evidence of positive outcomes. You are being manipulated
Despite $215M Goldman Sacs gender pay discrimination settlement to 2,800 workers, the firm sent a chilling effect for future complaints: - drug out the lawsuit for 13 yrs - subpoenaed 5 companies that employed plaintiffs for perf evals & negative reports capitalandmain.com/despite-histor…