Tonal @tonal
Bring home the Smartest Home Gym. Tonal's expert coaching and advanced digital weight continually adapts your workouts so you can #BeYourStrongest. linktr.ee/tonal San Francisco, CA Joined April 2008-
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Here’s how supersets can help you get more work done in one session. bit.ly/41YQgto
Burning protein question answered here: Should you drink protein shakes even on your rest days? bit.ly/41Alzea
Pump up your chest, shoulders, triceps, and quads with this effective push workout—no gym required. bit.ly/43TsSPL
Get bigger, stronger, and faster with a combination of foundational compound lifts and explosive plyometric bursts in this new four-week program. bit.ly/3M0Hp5K
Get the most out of your workouts by understanding your menstrual cycle and hormonal shifts. bit.ly/3TSHOZy
Meet Tonal Coach Kendall “Woody” Wood 💪 For Woody, coaching is all about building human connection through fitness—and having fun along the way. Learn more about Coach Woody here: tonal.com/blog/tonal-coa…
Creatine curious? Here's a science-backed breakdown of the pros and cons of this popular supplement to help you decide if it's the right fit for your routine. bit.ly/3lW1S0F
Together, the Tonal Community has lifted a total of 100 BILLION pounds! We want to commend you all on the hard work it took to get to this point. We pushed, pulled, and lifted a ton of weight. In fact, it’s about 50 million tons, and we’re just getting started 💪
"Like many women, I’ve been told to eat less and move more to get lean. For years, I was working out five or six times a week and not seeing any results." Tonal member Rhysa changed her mindset, started training smarter & saw her strength skyrocket. bit.ly/3EJ3cKT
“My life has become so much bigger and more connected with people in ways that it never would have if it weren’t for Tonal,” - Arlene Kraushaar, Tonal Member bit.ly/3ZCuvOH
Inspired by Coach Kristina Centenari’s experience training as a competitive athlete, these workouts will help you feel stronger, more capable, and more resilient. bit.ly/3SKVOV1
If you’re choosing dumbbells or barbell plates on your own, you’re probably not picking the right weights, a new study finds. bit.ly/41zRZpy
Excited to jump into the new Custom by Tonal classic Push/Pull/Legs series? Here’s some more info to help you get started, dive into the benefits and assess your needs. . bit.ly/3m0HRWF
Whether they live together or in different states, these couples, friends, and families stay connected through fitness. bit.ly/3xkMywU
Learn whether it’s safe to work out when you’re not feeling well, and what types of workouts are best. bit.ly/40Nnv2P
Adjust your weight. Change your workout. 💪☁️💡 Powered by Amazon Interactive Video Service & Amazon S3 storage, #Tonal took personalized strength training up a notch. Stream, sweat, & succeed. #AWS #Goals 👉 go.aws/3HDeXUW @tonal, what’s a good max weight for a cloud?
Have you heard? Tonal is now offering a corporate wellness program! Empower your team’s future of fitness with: ✅Personalized programs ✅ Workouts for every goal ✅ Real time results ✅ Virtual group fitness workouts Learn more: tonal.com/corporate-well…
Tonal's newest coach, Ackeem Emmons, brings enough energy to every workout to carry you to your next PR. bit.ly/3IWJJJi
🚨Get ready to sweat with our newest coach, Ackeem Emmons! Ackeem is all energy, all the time. His blend of intensity, humor, passion and fun will help you smile through your toughest sweat sessions and unlock new personal bests. Tap the link in bio to learn more about Ackeem
Tonal’s Active Recovery features help you dial back the intensity now so you can see big gains later. bit.ly/3XkbEqv
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I'm 4 years in on @tonal and still a ~3x a week user. It is the best. Variety of exercises/workouts, not having to think about weight settings, different modes... it is excellent.
I really didn’t want to like the tonal as much as I do.
Adjust your weight. Change your workout. 💪☁️💡 Powered by Amazon Interactive Video Service & Amazon S3 storage, #Tonal took personalized strength training up a notch. Stream, sweat, & succeed. #AWS #Goals 👉 go.aws/3HDeXUW @tonal, what’s a good max weight for a cloud?
Beginner breakthrough with @tonal now. Can anyone provide an excuse not to look at the wall? Because not to wake up early, drive, clothes, shoes, etc., reasons were there not to go the gym. But now? 😅😅 New year new resolution vibes are in the air 😂 Anyways, shall we?
Love love love my @tonal - it’s addictive
Loving our new home gym and @tonal 💪🏼 💙
@krissy84320066 @jimbcbs4 @karenleightv @CBSNewsColorado Appreciate you, Krissy! I feel great, thanks. Been spending a lot of time on @tonal and @onepeloton haha.
Since Sunday is my long run day, I try not to move my Monday @tonal workout to today but I have to be at the office early tomorrow so it is what it is. If I’m going to put more strain on the body, might as well crush the workout. Let’s go! #wehackhealth
Week 2! I didn’t really want to, but man it feels good that I did. Let’s go! 5K tomorrow… @tonal
I don’t usually like to talk about my fitness routines, but this feels like a pretty cool milestone. Thanks @tonal and @JacksonBloore Consistency > motivation
Almost 10K pounds today, let’s GO! @tonal #NoMoreExcuses
Had a double workout this morning. First my @tonal workout followed by 1.5 mi run that’s finishing up my winter half marathon base training plan. #wehackhealth
Possibly the best choice I made this year was to buy my own @tonal. It’s essentially a home gym and it can replace any weight machine at the gym. Saves you time, and it uses ML to increase & track your reps, weight, progress & movement. Life-changing purchase for me.
Active recovery day on @tonal to wrap up week two. LET’S GO!
Ok Twitter let’s get to work before this weekend! #10KFriday @tonal #AntiDadBodCampaign
Consistency is what transforms average to excellence. Let’s get to work. #AntiDadBodCampaign💪 @tonal #JoeRodonis
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