We Are Undefeatable @undefeatable
We’re here to help you move more in a way that works for you & your condition. And to cheer you on every step of the way 🙌 Supported by 15 charity partners. weareundefeatable.co.uk Joined June 2019-
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Following457
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Likes7K
It's #StressAwarenessMonth 💚 We get it, living with a health condition can mean navigating some stressful moments. We'd love to hear your top tips for managing stress while dealing with a health condition. Share your advice with our community in the comments below! 👇
Soak up the sunny days ahead with a garden workout 🌞 Get moving outside while following Bill Bailey's bite-sized movements! Discover more ways to get moving from your home through the link below 👇 bit.ly/3vY35ts
Meg knows how to start the day on the right foot 🕺 Keeping the vibes going whenever, wherever ✨
We know that sometimes life throws unexpected things our way. This #StressAwarenessMonth, we're here to share four ways to get moving that can help boost your mental wellbeing. Check out more tips on how movement can help manage your well-being through the link below 👇
In collaboration with @ParkinsonsUK, we’re sharing how Janet stays active this #ParkinsonsAwarenessMonth. Boxing and strength training have given her new motivation since her Parkinson's diagnosis. How has moving with others supported you in managing your condition?
There are lots of ways to boost your mood and get your blood pumping. What's your favourite activity of these? If there's another activity you love that we didn't include, let us know in the comments 👇
Since his diabetes diagnosis, Mahesh has rediscovered the joy of getting out in his garden and trying new activities from the comfort of his home. He now enjoys gardening and practising yoga 🧘♂️ Learn more about how he gets active through the link below 👇 bit.ly/3vPpMjv
Getting ready to unwind in the pool 🏊 Small steps, little and often ✨ #WeAreUndefeatable #MovingWithBreastCancer
Hear how Tai Chi supports Tony in his daily life, helping to manage his symptoms of living with Parkinson’s Disease. Find out more about this campaign by Parkinson's UK below 👇
Hear how Tai Chi supports Tony in his daily life, helping to manage his symptoms of living with Parkinson’s Disease. Find out more about this campaign by Parkinson's UK below 👇
"I think it is really important to get out and socialise with people. It makes it a little easier to get active." Living with Parkinson’s can have a lot of uncertainty and mental strain but through the highs and lows, Christine's family and friends are there to support her all…
Are you a healthcare professional? Here are some ways you can make a difference in supporting people with long term health conditions to be physically active! You can discover more advice in our resource pack on our supporters hub 👇 bit.ly/43Qp6XK
⏰ Ready to kickstart your day? This Five in Five mini-workout will have you warmed up in no time. 👉Push and lift 👉Seated punches 👉Seated march 👉Shoulder roll Like this workout? Click here to discover more combinations to get your blood pumping 👇 bit.ly/3U8wVou
Progress looks different for different people ✌️ When moving forwards, it's all about your progress and your journey 🫶 #WeAreUndefeatable #strokerecovery
Looking for simple ways you can build more activity into your day? Why not try some of these 👇 𓊍 Take the stairs instead of the lift 🕺 Dance while the oven is on 🚶♀️ Walk during your lunch break 🧘 Stretch while watching the telly
We have teamed up with @CarersUK this Active April to encourage carers living with long-term health conditions to build activity into their daily lives. Click here to learn more and discover how Jat, a member of our community, stays active as a carer 👇carersuk.org/help-and-advic…
Whatever feels right, however it feels right 💫 No rules, just good vibes 🧘
For #WorldSleepDay, we asked our community for your top tips on better sleep when living with a health condition 💤 These are some of your responses! Save these as helpful reminders 💚
It isn't always easy, but it's always worth it 🫶 And everything is better with a furry friend... 🐾
Mixing up who we get moving with can be a great motivator to get active 🙌 Whether it's taking your pet for a walk, buddying up with friends, or hopping on an online workout, there are many ways to mix up your routine! How do you like to get active with others? 👇
It's the weekend, so let's get talking 💬 Living with a health condition means living with challenges that others don't always understand. If there's one thing you wanted others to know about living with a health condition, what would it be? 👇
Sport England @Sport_England
137K Followers 2K Following We use our insight, expertise, campaigns and funds from @TNLUK and @DCMS to ensure that everyone feels able to take part in sport and physical activity.
This Girl Can @ThisGirlCanUK
122K Followers 1K Following No one gets to choose how you exercise other than you. And whatever that looks like, we think it’s worth celebrating #ThisGirlCan. Powered by @TNLUK.
Parkinson's UK @ParkinsonsUK
75K Followers 6K Following We are Parkinson's UK. Powered by people. Funded by you. Improving life for everyone affected by Parkinson’s. Together we'll find a cure.
Ageing Better @Ageing_Better
33K Followers 2K Following The Centre for Ageing Better is a charity working to create a society where everyone enjoys later life. Supported by @TNLComFund
Jonny Acheson @jonny_acheson
7K Followers 1K Following Husband, Dad, EM doc and Artist. Parkinsons since 2016. Director of Engagement @ParkinsonsEN. Thankful for grace. Likes to exercise, loves to draw. Views my own
Carers UK @CarersUK
70K Followers 3K Following Caring for a relative or friend? When caring affects you and your family Carers UK is here to provide the support and advice you need.
Joe Gregory @JoeGregory100
1K Followers 1K Following Diagnosed Parkinson's 2019. Since then, 13,410 keepy-uppies without dropping ball, Reading-London juggling football, England Parkinson's walking football team ⚽
Age UK @age_uk
137K Followers 8K Following Too many older people feel they have no one to turn to for support. We exist to help older people when they need us the most. 💜 #ProudToBeAgeUK
Joanna Eastough @JCPDPhysio
691 Followers 777 Following Specialist Parkinson's Physio supporting people through ⚽️🧘♀️🏃♀️🎾🤝 WFA PD England Walking Football Physio. Parkinson's Pioneer 🥅🧤⚽️
MS Society UK @mssocietyuk
55K Followers 4K Following We’re here to provide support for people living with multiple sclerosis and drive research into better treatments. Together, we are strong enough to stop MS.
DS @tapehead81
6K Followers 6K Following Husband. Father. Video Producer at @parkinsonsUK. Songwriter. Ex Teacher. Still giving it some despite #parkinsons dx 2011. thoughts are my own because they are
Moving Medicine @movingmedicine
5K Followers 571 Following An initiative by @FSEM_UK in partnership with @OHID and @Sport_England #MovingMedicine
Activity Alliance @AllForActivity
27K Followers 12K Following Activity Alliance is a national charity and the leading voice for disabled people in sport and activity.
Women in Sport @Womeninsport_uk
64K Followers 5K Following Sport can give girls and women resilience, courage, self-belief & a sense of belonging🙌 We exist to create lasting positive change in sport & society⚽️
Hayley Lever @hayleylever
6K Followers 6K Following CEO @GmMoving. Writer & Poet. Learning & adventuring every day. Views my own. She/Her
The WFA @thewfauk
2K Followers 611 Following The Walking Football Association is the National Governing Body of walking football.
The National Academy .. @NASPTweets
13K Followers 1K Following A national organisation dedicated to the advancement of social prescribing through promotion, collaboration and innovation.
UK Coaching @_UKCoaching
49K Followers 867 Following We’re here to help coaches be the best they can be. Follow us for #GreatCoaching ideas, questions & advice. For enquiries, contact us: https://t.co/KN1LYACUFp
Blue Faery @BlueFaeryLiver
2K Followers 2K Following Blue Faery's mission is to prevent, treat and cure primary #livercancer, specifically Hepatocellular Carcinoma, through #research, #education and #advocacy.
One NHS Finance @OneNHSFinance
5K Followers 4K Following Working to improve NHS finance for everyone. Email us at: [email protected] Follow us: https://t.co/hXzOkkKo6F
Varun Anand @DrVarunAnand
555 Followers 939 Following Dad, GP @Modality_Hull, Physical Activity Clinical Champion @SHU_AWRC, Diplomate @BritSocLM #LifestyleMedicine #LoveFoodHateWaste Views own RT≠e
Dr Matthew Mclaughlin.. @HealthTepi
3K Followers 1K Following Public Health Researcher & Advocate | Preferred name: Tepi | Views my own | [email protected]
James Ellis @jamesellis23
290 Followers 1K Following Personal Account. Please follow @JEllisFootball (if you’re remotely interested).
Cosham Support Group @CoshamParkies
5 Followers 75 Following Parkinsons UK local Support Group, Cosham Portsmouth UK. Meets Cosham Community Centre.
TheLungNRestless @LungNRestless
15 Followers 75 Following A naturally evolving project documenting my journey with severe Hypersensitive Pneumonitis in my 30s. Living well with disease :)
Sarah @Sarahmill1979
3 Followers 32 Following
Eva @0202_ali
5 Followers 724 Following Love - it's not one heart hitting another heart, but a spark of two hearts colliding together.
Research Institute fo.. @RICE_Bath
2K Followers 2K Following RICE is a renowned dementia service and independent charity located on the Royal United Hospital (RUH) site in Bath, UK.
Lorraine Young @YoungYoung760
32 Followers 378 Following
Sally 💙 @SallyAnn250614
36 Followers 400 Following
Giorgia Raso @GiorgiaRas39836
0 Followers 10 Following
Amelia Hilton (she/he.. @AmeliaHilton6
225 Followers 513 Following RNIB Connect Radio Content Producer | First-Class MA(SocSci) Psychology Graduate | Brainscape Podcast Creator All views are my own and don't reflect RNIB's
Gaynor Whalley @whalley_gaynor
311 Followers 421 Following
Drone Photography Cum.. @CumbriaDrone
1K Followers 4K Following At Drone Photography Cumbria, we utilize cutting-edge DJI drone technology to capture awe-inspiring aerial photos and videos.
Katy Watkiss @katy_watkiss
48 Followers 241 Following Poet, spoken vocalist, former model. Underground music promoter. Music lover. Amateur actress.
Andrew C 🍊 @AndrewCornwall5
14K Followers 14K Following #UnpaidCarer. Historian. Beekeeper 🐝. Environmental Archaeologist. #SciComms. Charity Fundraiser. @brains4dementia. Trustee @alzheimerssoc. All views my own
Purple El @Eleni1_
12 Followers 109 Following
BECKY COOKE @BECKY1COOKE
192 Followers 855 Following
4Leisure Recruitment @4leisure
5K Followers 4K Following Specialist recruitment agency with a #Love4Leisure - Jobs in the fitness, spa, lifeguard, health and beauty sectors and more!
NXGN Health Hub @NXGNHealthHub
19 Followers 278 Following YouTube creator sharing inspiring & informative bite-sized videos on all things fitness, health & wellness! #nxgnhealthhub #livebetterlivelonger 💪🏼❤️🧘🏼♀️
Emma Fry @EC_Fry
529 Followers 662 Following Mother 💕Award Winning Career Coach- Independent Consultant- Yoga lover- Passionate about education
Amy Flitcroft @Mrs_Flit
132 Followers 313 Following
Nathan Walker @NWalkerPE
8K Followers 6K Following PGCE PE Programme Coordinator || Lecturer of Secondary PE & ITE || @MarjonTEP || @PE_Insights_Pod || @PEScholar || Views my own ||
Jerry Ash MBE 🅾️.. @orchardbloke
495 Followers 4K Following 41 years @DFID. Aid works.👊 Pro Choice. Pro EU. Woke. Swim, Bike & Run. Maker of meadows. Orchard management. Views rarely my own. Born 316 ppm.
James Wong J.K @MoneyWordExpert
827 Followers 3K Following College dropout turned financial free at 21, sharing daily copywriting gems and cultivating strong mindsets.
BRICK TV @GayoyoOb36075
1K Followers 4K Following 💙 Jesus is the Light 🦅 💥 The source of eternal life. The narrow gate to the kingdom.
Rory @Rory_JMD
579 Followers 4K Following
This is Crazy Podcast @thisiscrazypod
15 Followers 8 Following Conversations with neurodivergent creatives
Isabella Montgomery @IsabellaMontg14
368 Followers 814 Following More than a little neuro-divergent. Not all brains are the same. All views personal & retweets are not necessarily endorsements.
Debbie Toach 🇬🇧.. @Toach15
560 Followers 781 Following
Deb Blundell @dbeejones1972
1 Followers 98 Following
Beth Morgan @BethMor97681117
13 Followers 127 Following
Tyos Stephen chuhwak @kwongdarella
2 Followers 123 Following Easy in understanding others,and a bit jovia
NHS SNEE ICB - west S.. @SNEEICB_WS
5K Followers 1K Following We are the NHS Suffolk and North East Essex Integrated Care Board (ICB). We plan and buy healthcare services for a population of over one million people.
Jacqueline Currie @JackiCurrie81
71 Followers 330 Following Autoimmune Warrior, married, cat Mum, avid reader, musician, sleeps a lot, chooses kindness every time
Youth Sport Trust @YouthSportTrust
74K Followers 3K Following We are a national charity working with schools, communities and families to help young people enjoy the life-changing benefits that come from sport and play.
Phoebe Day @PhoebeCDay
163 Followers 338 Following Proud Partnerships Manager for @BrainTumourOrg because #ACureCantWait. Views my own. Learning to live with MS one day at a time! Noodle & Mouse’s mum 🍜 🐭
Lindsey Marsh @mslindsmarsh2
334 Followers 770 Following Author of the book The School Fundraising Handbook - Order copies on Amazon at https://t.co/U7q9nHEsg7
Rik Thornton @rikthornton
437 Followers 430 Following Therapy Assistant / HCA @NHSPbank & undergrad student OT @OT_UEA '22. Views=mine.
Mustard Tree Macmilla.. @MustardTreePlym
464 Followers 367 Following We support anyone affected by a cancer diagnosis, whether you're a patient, relative or carer. We deliver personalised care in cancer to suit your needs.
amysawtell @amysawtell12592
147 Followers 5K Following
Yorkshire Knee Clinic.. @yorkskneeclinic
3K Followers 2K Following The Yorkshire Knee Clinic's a partnership of Specialist Knee Surgeons Nick London, Dave Duffy & Jim Newman. Call 03453 052 579 or visit our website.
Sally Barber @SallyJBarber
4 Followers 31 Following
Miss Cruxton @LJCPE
516 Followers 522 Following Assistant Head of PE. Currently teaching OCR CNAT Sports Studies & CTEC Sport&PA. Moderating for CNAT. Previously taught AQA A-Level & GCSE PE. Hockey lover 🏑
Alexander Stevenson @AlSteve1
886 Followers 1K Following Founder @blume_life - Experienced Freelancers for Charities; Author: 'Public Sector Fox', & 'Public Sector: managing the unmanageable'
Sport England @Sport_England
137K Followers 2K Following We use our insight, expertise, campaigns and funds from @TNLUK and @DCMS to ensure that everyone feels able to take part in sport and physical activity.
This Girl Can @ThisGirlCanUK
122K Followers 1K Following No one gets to choose how you exercise other than you. And whatever that looks like, we think it’s worth celebrating #ThisGirlCan. Powered by @TNLUK.
Parkinson's UK @ParkinsonsUK
75K Followers 6K Following We are Parkinson's UK. Powered by people. Funded by you. Improving life for everyone affected by Parkinson’s. Together we'll find a cure.
Ageing Better @Ageing_Better
33K Followers 2K Following The Centre for Ageing Better is a charity working to create a society where everyone enjoys later life. Supported by @TNLComFund
Carers UK @CarersUK
70K Followers 3K Following Caring for a relative or friend? When caring affects you and your family Carers UK is here to provide the support and advice you need.
Joe Gregory @JoeGregory100
1K Followers 1K Following Diagnosed Parkinson's 2019. Since then, 13,410 keepy-uppies without dropping ball, Reading-London juggling football, England Parkinson's walking football team ⚽
Age UK @age_uk
137K Followers 8K Following Too many older people feel they have no one to turn to for support. We exist to help older people when they need us the most. 💜 #ProudToBeAgeUK
MS Society UK @mssocietyuk
55K Followers 4K Following We’re here to provide support for people living with multiple sclerosis and drive research into better treatments. Together, we are strong enough to stop MS.
Moving Medicine @movingmedicine
5K Followers 571 Following An initiative by @FSEM_UK in partnership with @OHID and @Sport_England #MovingMedicine
Activity Alliance @AllForActivity
27K Followers 12K Following Activity Alliance is a national charity and the leading voice for disabled people in sport and activity.
Women in Sport @Womeninsport_uk
64K Followers 5K Following Sport can give girls and women resilience, courage, self-belief & a sense of belonging🙌 We exist to create lasting positive change in sport & society⚽️
The WFA @thewfauk
2K Followers 611 Following The Walking Football Association is the National Governing Body of walking football.
The National Academy .. @NASPTweets
13K Followers 1K Following A national organisation dedicated to the advancement of social prescribing through promotion, collaboration and innovation.
UK Coaching @_UKCoaching
49K Followers 867 Following We’re here to help coaches be the best they can be. Follow us for #GreatCoaching ideas, questions & advice. For enquiries, contact us: https://t.co/KN1LYACUFp
john roche @johnroc92928019
810 Followers 99 Following Dad, Grandad, just turned sixty and still learning. Having Parkinson’s has presented so many opportunities to meet some truly fabulous people
Versus Arthritis @VersusArthritis
40K Followers 2K Following We want a future free from arthritis. We won’t rest until everyone with arthritis has support with a real hope for a cure. We are #VersusArthritis.
Stroke Association @TheStrokeAssoc
111K Followers 3K Following Stroke changes lives in an instant, but the brain can adapt. And so can you. We’re here to support people to rebuild their lives after stroke. Monitored 8am-4pm
ukactive @_ukactive
34K Followers 8K Following A not-for-profit body of members and partners across the UK physical activity and fitness sector. More People, More Active, More Often.
London Sport @LondonSport
14K Followers 3K Following London Sport exists to ensure all Londoners live longer,healthier and happier lives through being active.
Chris Bright @chrisbrighty1
5K Followers 996 Following 🏴⚽️ | Honorary Fellow @worcester_uni 👨🎓 | Founder of @TDFCdiabetes | T1D 💉| Views are my own
British Blind Sport @BritBlindSport
9K Followers 2K Following The National Disability Sport Organisation for people living with sight loss in the UK. Charity Number: 1168093 Tel: 01926 424247
Carl Beech 🌷 @plantsbloke
8K Followers 1K Following #gardening #flowers #parkinsons. CEO of both a Parkinson’s & a community transformation charity. Journeying with Young Onset Parkinson’s - Beechy or Carl.
Kim Leadbeater MBE MP @kimleadbeater
37K Followers 1K Following Proud MP for #BatleyAndSpen Constituents with casework please email [email protected]
Sport in Mind @sportinmind
5K Followers 3K Following We're the UK charity that uses sport and physical activity to improve the lives of people experiencing mental health problems
Blackburn with Darwen.. @blackburndarwen
16K Followers 822 Following Welcome to Blackburn with Darwen Borough Council's official Twitter. Providing the latest news, events and updates in our borough.
Good Boost @Good_Boost
360 Followers 125 Following Our mission: help you rediscover the joy of movement 💛 Accessible #MSK rehabilitation powered by #AI @InnovateUK Download our new app! 📲 https://t.co/lyNA5ZqYbF
Stanners @Stanner96187706
28 Followers 64 Following I’m a very enthusiastic, determined, happy individual but unique!!!!
Ford RideLondon @RideLondon
38K Followers 1K Following The world's greatest festival of cycling 🚲The Ford RideLondon-Essex 100 takes places on Sunday 26 May 2024. Enter now! ⬇️
Her Spirit @herspirituk
4K Followers 1K Following All in one app for women who want to be active #bethechange. Track,record,measure & improve through classes, coaching & advice to live your best life❤️
Local Exercise @Local_Exercise
6K Followers 2K Following Visit https://t.co/FWwXZJJmXV to find local exercise classes, fitness instructor promotion, an online marketplace & much more! | 📸 IG: localexercise
Move Consulting @Move_Consulting
298 Followers 302 Following We are here to support organisations to inspire more people to Move. @CraigABlain & @ElaineMcNish
SportsNation magazine @SportsNationMag
495 Followers 2K Following The people, places & policies of sports & physical activity. Building active communities. Free subscription: https://t.co/Lwio5lfQ5s
Steven McFadyen @smcfad21
637 Followers 718 Following Working at @alzheimerssoc growing our knowledge around dementia and physical activity. Views are my own. 🏓 ⚽️
Wes Streeting MP @wesstreeting
198K Followers 10K Following Labour MP for Ilford North. Shadow Health & Social Care Secretary.
Keir Starmer @Keir_Starmer
1.5M Followers 412 Following MP for Holborn and St Pancras and Leader of the Labour Party. Former Director of Public Prosecutions.
Duleep Allirajah @DuleepAllirajah
294 Followers 284 Following CEO of @RichmondGroupOC, a coalition of health & care charities helping people living with long term, multiple or complex health needs to live well & thrive.
RCGP @rcgp
84K Followers 1K Following The Royal College of General Practitioners is the professional membership body for family doctors in the UK and overseas.
Caroline Rassell @crassell2
2K Followers 411 Following CEO Parkinson’s UK, CIPFA President, Active Essex Senior Independent Board Member, Trustee Farleigh Hospice, park runner. Views expressed are my own.
Jon Salmon @jonsalmon
3K Followers 5K Following Love working with people, tech & content to deliver social change @byteentertainme, @speakerscollect, @WGOIYH & @talkaboutloss #MentalHealth #DyslexicThinking
RamblersGB @RamblersGB
43K Followers 8K Following Britain’s walking charity, opening the way for everyone to enjoy the simple pleasures of walking & fighting for the places we love to wander.
Amy McConville @One_Lung_Amy
819 Followers 2K Following @SussexLaw alum. Run with my feet @ealingeagles, talk to cats, Neighbours fan. TB survivor with one lung. Live with Psoriasis & Psoriatic Arthritis 🏳️🌈
SuperheroSeries @SuperheroTri
4K Followers 3K Following The UK’s one & only disability sports series for the Everyday Superhero! Get ready for fun, full-throttle challenges where you call the shots! Cape optional.
Virtual Village Hall .. @VirtualVillHall
206 Followers 94 Following Welcome to the Virtual Village Hall, brought to you by @RoyalVolService and supported by players of People’s Postcode Lottery.
❤️🩹 Tacklin.. @DodgyTickers
101 Followers 65 Following Friendly exercise & support for people with heart disease OR anyone #Over50. Interested? Chat with us or sign up 👉 https://t.co/lDNKBnGSNS - FREE taster session!
England Football @EnglandFootball
2.3M Followers 1K Following Uniting every part of the game, from grassroots to the @England teams ⚽️ Header 📸: @Trooper_FC & @UltimateKingz
Boccia England @BocciaEngland
5K Followers 949 Following We improve the physical and emotional wellbeing of disabled children, young people and adults through the sport of boccia. We're a registered charity.
MS Society Alnwick & .. @mssoc_alnwick
49 Followers 581 Following Our volunteer-led group provides support and information to people living with MS in Alnwick & District. Views are our own.
Mrs Andi Wheeler 🦓.. @AndiWheeler2016
1K Followers 1K Following Being the best *me* I can be Living with Chronic Invisible Illnesses (Hypermobility, POTS, CFS, Endometriosis) Adopted Scot, general geek & dog https://t.co/CH4GPooSgI
Dr Hussain Al-Zubaidi @zubaidihussain
936 Followers 709 Following @RCGP Physical Activity & Lifestyle Lead @parkrunuk Health Partnerships Lead C4 TV Doctor Team GB AG Triathlete SWIM England clinical advisor
British Society of Li.. @BritSocLM
4K Followers 701 Following Preventing, treating, managing and reversing chronic disease using evidence-based lifestyle medicine
AUKES Health & Wellbe.. @AukesTeam
203 Followers 211 Following Age UK East Sussex's Health Team site - enhancing the quality of life for older people in East Sussex
FOX Rehabilitation @FOXRehab
5K Followers 5K Following FOX Rehabilitation is a professional private practice providing Physical Therapy, Occupational Therapy, and Speech-Language Pathology to older adults.
ReachYourPeak @ReachURPeak
604 Followers 605 Following Maria & Sally are Physiotherapists who provide evidence based, online exercise programmes and a community for people with Parkinson's
CIMSPA Digital Market.. @CIMSPA_DMH
478 Followers 155 Following The Digital Marketing Hub is a free learning resource for anyone in sport and physical activity in England. Delivered by @cimspa, funded by @Sport_England
ParkBathe @park_bathe
318 Followers 440 Following Citizen Science project providing regular FREE 1hr Forest Bathing strolls to de-stress in SE London parks. Podcast🎤🍂🌳🍃BOOK via link in bio.
DSC @DSC_Charity
20K Followers 3K Following The UK’s leading provider of training, publications and best-selling funding sources for the charity sector – helping you to help others.
Everyday Active Kent @_EverydayActive
683 Followers 388 Following Working with health professionals to help people of Kent & Medway find ways to move more in their everyday life. Visit our website for news & inspiration
Active My Way @ActiveMyWay1
315 Followers 1K Following Created by @TogetherActiv, we want to help everyone be more active more often. https://t.co/iVbcobcQiK
Sam @SamLivingSport
97 Followers 175 Following CEO of Living Sport. We are committed to improving health, happiness and wellbeing across Cambridgeshire and Peterborough by supporting people to be active.
Karen 🇬🇧 🏊�.. @kaz2k
392 Followers 2K Following Blackpool's DASS / Director of Health & Care Integration -asks questions, lotsa questions! (all views my own) Team GB age group triathlete 🧡 Blackpool, ⚽, & 🎶
RED January @REDJanuaryUK
12K Followers 419 Following Make real changes, not just new year resolutions. 👟 Choose a challenge to boost yourself and your community.
Move Mates @move_mates
1K Followers 1K Following Making going for a walk a reality. We support people who might otherwise struggle to leave their homes, to improve their wellbeing through walking.
Living Sport @Living_Sport
5K Followers 2K Following Working to improve the health, happiness and wellbeing of the people of Cambridgeshire and Peterborough by supporting them to get active.
Adam Blaze @AdamJBlaze
919 Followers 436 Following Chief Exec of Activity Alliance, helping people be active and play sport. Still playing/coaching. Delivering professional coaching & mentoring. Daddy of 6.
Sheffield Mind Ltd @SheffieldMind
5K Followers 649 Following Sheffield Mind is a registered charity. We have been providing mental health support and wellbeing activities for people in Sheffield for over 40 years.
The Move Map @move_map
69 Followers 129 Following We want people to get active, outside, for free. Our online map shows locations of outdoor gyms and trim trails as well as ideas to get you moving.
CHAOS Local @CHAOSLocalUK
2K Followers 1K Following Your community go-to for support, food larders, all things local, and so much more. 🌾🫶🏼
HW Northumberland @HWNland
2K Followers 1K Following Healthwatch Northumberland is your local health and social care champion. Tell us about the NHS and social care services you have used recently.
@Sport_England @undefeatable Yes, I know firsthand the challenges of living with a long term health condition. But taking small steps towards being active can make a big difference in our overall well-being. Let's encourage each other to get moving!
Are you living with a long term health condition or know someone that is? Getting active can be challenging when how you feel changes day-to-day but taking small steps can help you to get started. Visit @undefeatable to find tips for getting started: weareundefeatable.co.uk/getting-started
In collaboration with @ParkinsonsUK, we’re sharing how Janet stays active this #ParkinsonsAwarenessMonth. Boxing and strength training have given her new motivation since her Parkinson's diagnosis. How has moving with others supported you in managing your condition?
Can you help @undefeatable develop our Supporter Hub: rb.gy/lwclfd? It has insight packs, imagery & useful assets galore for supporting movement for health. Please complete the 15-minute survey by 19th April to help make it even better!👉 tpximpact-dx.optimalworkshop.com/optimalsort/3w…
Living with a long-term condition or disability and want to get more active💪? Check out @undefeatable. Get ideas, resources, and move to your mood accessible workouts. Join the community here: bit.ly/2o8bKqm @sportinmind @NatureNurture_
🚨 For #MentalHealthAwarenessWeek this year (13-19 May), we want to get the mental health conversation moving. 💭 Tell us one thing you want the world to know about living with mental illness and we'll try to feature it on our social media channels 👇
@undefeatable it is Move It Month here at #livewellderby ! And as much as we love dancing 💃🕺 we would have to say 'C'. The weather is changing and we love meeting up with others on our group walks. Come join us anytime 👇🚶♀️🚶🌞livewellderby.co.uk/sites/default/…
There are lots of ways to boost your mood and get your blood pumping. What's your favourite activity of these? If there's another activity you love that we didn't include, let us know in the comments 👇
When you’re feeling stressed, what’s your fitness remedy? #StressAwarenessMonth
"I have to organise my life according to my anticipated good times" Tony was diagnosed with Parkinson’s in 2014. He does tai chi to help manage the symptoms. We're ready to celebrate #WorldParkinsonsDay tomorrow for everyone in the community. 👉🏾 prksn.uk/3TE5rWg
"I think it is really important to get out and socialise with people. It makes it a little easier to get active." Living with Parkinson’s can have a lot of uncertainty and mental strain but through the highs and lows, Christine's family and friends are there to support her all…
Despite her Parkinson's diagnosis, Christine finds Nordic walking and ballet help her manage her symptoms. Check out her full story at @undefeatable. #WorldParkinsonsDay #WeAreUndefeatable
Start building small amounts of activity into your day with Five in Five, a five minute mini-workout designed for people living with long term health conditions. 💙💪🏻 Download the booklet by heading to weareundefeatable.co.uk/five-in-five. #WeAreUndefeatable #Somerset #BeActive
@undefeatable we love this five in five mini-workout! Our CCT staff in the office have had a go! 🪑 💪
We Are Undefeatable’s Five in Five is now live on @skytv 🙌 Doing Five in Five is simple: choose 5 exercises from our library of accessible activities, and do each one for a minute, adding up to a 5 minute mini-workout. Easy ⏰
Taking a short walk, going for a swim, or stretching - it all adds up. Adding just 5 minutes of movement each day can make a difference to your physical and mental #wellbeing. What small steps will you take to get moving? 💚
Whether you’re dancing through the ad breaks or stretching while you boil the kettle, it all adds up 💪 We know getting active can be a challenge, but taking small steps can help. Find out more on the @undefeatable site: bit.ly/2DlmrNH #WeAreUndefeatable
Whether you’re dancing through the ad breaks or stretching while you boil the kettle, it all adds up 💪 We know getting active can be a challenge, but taking small steps can help. Find out more on the @undefeatable site: bit.ly/2DlmrNH #WeAreUndefeatable
Come and join us for some fun ping pong sessions on Tuesdays! 🏓 #WeAreUndefeatable #LetsGetMoving @ActiveLLROrg
Today is #WalktoWorkDay, did you know #walking is good for your #heart, #bones, #muscles & #joints aka your #musculoskeletal #health? So give the car a miss and ‘walk this way’… #CVD #NHS #WeAreUndefeatable #ActiveLDN @deliver_success @ThriveLDN @LondonSport @SocialPrescrib2
Today's the day @STRONGERwithAGE launches #STAD2024. It's a subject very close to our hearts as we work with #NHS Trusts across the UK to promote #healthyageing and #fallsprevention alongside our partners at @moveitorloseit1 and our friends at @undefeatable.
🥳 HAPPY STRENGTH TRAINING AWARENESS DAY!! 🥳 🏢If you’re in the office today, why not grab a couple colleagues and do a wall sit to celebrate!!? 🏠Working from home? Show me how you incorporate strength into your day!! 💪🏻Bonus points for sharing and tagging me and #STAD2024…
@undefeatable is back and we are helping to inspire people living with a long-term health conditions to move in a way that suits them. Visit the #WeAreUndefeatable website to get started: orlo.uk/6LXML
Finding a way of being active that works for you can be very beneficial to both your physical and mental health. For advice on finding something that might work for you, see this blog by @undefeatable on the Carer's Active Hub: bit.ly/43ysgPP
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