DTW @dtwellbeing
Well-Being for Body and Mind - Helping people to be the happiest and healthiest version of themselves. #nothingbut❤️ Dublin City, Ireland Joined October 2019-
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Daniel from @tcdsports gets us moving at our first break. He certainly had us all reaching higher! #AimingHigher
I’m really liking these little @tcdsports interventions- time now for a moment of mindfulness with Daniel.
The 5th years thoroughly enjoyed a very engaging and practical workshop with Daniel Twomey as part of our Wellbeing week. #welcome @lecheiletrust1 #wellbeing
The DTW Experience S3 E6 The Season finally ending with a bang with Joe Wicks. Joe Wicks/ The Body Coach is a fitness coach, presenter, social media personality and author. His brand has a focus on an active and healthy lifestyle for all ages. youtu.be/5ED8_h-1JL8
The DTW Experience W/ Paul Taylor S3 E4 Paul Taylor is a neuroscientist who is the director of Mind-Body-Brain performance institute (and a professional boxer on the side) youtu.be/HWo7bXa-dPM Nothing but ❤
Nutrition for exercise🤸♀️🏃♂️🏋️♀️ #dtw #dtwellbeing #depressiontowellbeing
Supplements🤸♀️🏋️♀️🥗 #dtw #dtwellbeing #depressiontowellbeing
Last week we wrapped up the Breaking Boundaries: A Disabled persons PhD Journey webinar series. Thank you to all that attended and presented in the series. Here you can find the recordings of all the webinars and transcripts: abilitycoop.com/videos-2/
NUTRITION 🥗🥕 Next up of the the ‘Core Four’ is Nutrition. Nutrition is so important both for our physical health and our mental health. 🧘♀️ Any questions ? ⬇️⬇️ #dtw #dtwellbeing #depressiontowellbeing
Day 4: EXERCISE 🏃♀️ Let us know if being active contributes to you getting a great night sleep! 💤 ⬇️ #dtw #dtwellbeing #depressiontowellbeing
DAY 3: HOW TO MAKE YOUR BEDROOM A SANCTUARY Let us know how you guys get on in the comments ! 💤⬇️ #dtw #dtwellbeing #depressiontowellbeing
DAY 2: TECHNOLOGY 📱 Try this out tonight and let us know how you get on! 💤 ⬇️ #dtw #dtwellbeing #depressiontowellbeing
CAFFEINE The first of the “Core 4” components to a great night sleep 💤 Let us know how caffeine effects you? ⬇️ #dtw #dtwellbeing #depressiontowellbeing
Rinne ranganna 3-6 Ceardlann Aireachais inniu le @dtwellbeing. Bhain na páistí an-sult as. D’fhoghlaim muid faoin “core four” #codladhceart #neartuisce #bogadhgachlá #beathashláintiúil #mentalhealth #mindfullness
dtwellbeing.com/pages/testimon… Nothing but ❤ #testimonial.#wellbeing #dtw #dtwellbeing #depressiontowellbeing
You don't stop having fun because you get old. You get old because your stop having fun. Nothing but ❤ #dtw #dtwellbeing #nothingbut❤
Surround yourself with: People who push you; who challenge you; who make you laugh; who make you better; who make you happy. . Nothing but ❤
Chatting about that "Growth Engine" with @jboggan! 🙌 Check us out! youtu.be/VtSQdFCUloQ Nothing but ❤
DTW Podcast #23 - Best Version of You . w/ James Boggan On this week's episode of the DTW Podcast, I had my friend and male model, @jboggan on to talk about Positive Habits, the Mind/Body Connection, Self-Growth and all things Personal Development. youtu.be/VtSQdFCUloQ
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8K Followers 5K Following The Institute of Public Health informs public policy to support healthier populations in Ireland and Northern Ireland RTs ≠ EndorsementDaniel from @tcdsports gets us moving at our first break. He certainly had us all reaching higher! #AimingHigher
I’m really liking these little @tcdsports interventions- time now for a moment of mindfulness with Daniel.
Wow, what a brilliant event on a beautiful spring day☀️in @tcddublin. Well done to all 280 participants who took part in the 5k and to the superb team of @tcdsports staff and volunteers who made it happen
It’s a beautiful evening for the annual @tcddublin Campus 5K 🏃🏼♀️🙌🏼 Good luck to all our participants whether you’re walking, jogging or running! #HealthyTrinity #Campus5K
The 5th years thoroughly enjoyed a very engaging and practical workshop with Daniel Twomey as part of our Wellbeing week. #welcome @lecheiletrust1 #wellbeing
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Rinne ranganna 3-6 Ceardlann Aireachais inniu le @dtwellbeing. Bhain na páistí an-sult as. D’fhoghlaim muid faoin “core four” #codladhceart #neartuisce #bogadhgachlá #beathashláintiúil #mentalhealth #mindfullness
En route to @Cambridge_Uni for our Bi-Annual away fixture. #WalkingTour
Oxford well dressed as you would expect. Winger with a scrum cap and hooker with a mullet. Respect
Church must have said his prayers too. He makes a clean line break off the scrum and puts Quinny away in the corner to make it 10-0. Bear pit loving it
Game over. 29-8 trin final score after a fantastic second half performance. Thanks to @YoungMunsterRFC for being great hosts and we wish you best of luck for the rest of the season
Bit of news: delighted to be joining The Irish Times Group next week as an entry-level journalist. I'm away out west – I'll be starting out at @RoscommonHerald. Looking forward to it!
Thank-you - nice to see this on your shelves! Some really nice content for anyone involved in educational transitions.
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When I was homeless in Dublin. I played football for Crumlin Rovers. It was like the only bit of normality I had. It was an escape from the hostels, the free phone, sleeping rough and queuing up outside cedar house for my breakfast in the morning. Being on that team kept me going
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Let Marcus Rashford be remembered as the guy who spent this year feeding hundreds of thousands of England’s children.
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Researchers often struggle to translate their findings to Mrs Mc Guckin in the Hairy Lemon pub . . . but they never really think about how accessible the research is . . . or was ever planned to be.
@mccartpm thank you @mccartpm - this conference day is also about 'how' educational research can be so accessible to and for so many...its the only way we will change hearts and minds! @conormcguckin @Catheri89920975
@conormcguckin @choy_stella @KeRitaRen1 @xining19999 I want to come too!!
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