Dr. Kimberly Burdine (she/her) @DrKimBurdine
A space for healing. For liberation. Community. Inspiration. Affirmation. Transformation. Nourishment. Justice. linktr.ee/DrKimBurdine Joined December 2019-
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Sending love to your nervous system.
Give yourself and others compassion for the diverse ways we experience and express grief. Whether you are weeping, posting, distracting, praying, strategizing, or raging, your heart deserves tenderness.
Friendly reminder: You can’t say “yes” to everything and not say “yes” to taking care of yourself.
Whenever I assess mental health struggles, they always seem to trace back to societal and political struggles happening globally. Geopolitical issues are mental health issues.
It’s a good time to declutter your life. Weeds and dry ground don’t serve your growth.
It’s totally possible to live in joy. Embody a sense of peace. Unlearn harmful colonial conditioning. Reconnect with ancestors & acknowledge possible historical trauma. Parent yo’self. Feel yo intense feelings. And NOT feel like a f’ing victim.
Tired. And there is no way around this grief but to feel it. May there be moments of softness and care for you today. Always.
The white supremacist in #Buffalo killed mostly Black women. Yes, this is racist violence. It's also gendered.
Explain yourself less. Rest more.
Black people have sought safety for as long as we’ve been here. Safety is our birthright, and I will keep fighting for it.
My heart breaks for our elders who escaped white supremacist violence in the south only to be murdered by the same white supremacist violence in the north.
If everyone needs therapy, than the “issue” is bigger than two people. It’s structural. It’s systemic. It’s within the mental health system. Once again, we are placing band aids on 500 year old wounds. This emotional work needs to include BOTH systems + supporting people.
The healing remedy for rejection, betrayal or abandonment is calling your energy home and choosing yourself.
Rest is the foundation.
Liberation includes recognizing and rejecting the lies you’ve been told about yourself.
Universe please make sure that I let the love in the next time around.
It may seem counterintuitive but owning mistakes is actually how you take your power and integrity back. Done skillfully there is an alchemical process of forgiving yourself and simultaneously remembering who you are.
If those trying to block you applied a fraction of that energy to building, they would be amazed by the results.
Learning to let things be. Sometimes you destroy more when you decide to control.
lover_of_books_travel.. @SonjiNB
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They don't care. It's sick.
Here’s Greg Abbott last year bragging about how “no license or training is needed” to carry a gun in Texas. Republicans in TX passed an open-carry firearm bill LAST YEAR.
“a country built on theft is also one that breeds lethal insecurity.” - Kimberle Crenshaw (@sandylocks)
But hey, he did do something today. He instructed the Texas Rangers to "fully investigate" the shooting. As opposed to, ya know, just standing around. Now that ought to make us all feel safe.
Here’s Greg Abbott last year bragging about how “no license or training is needed” to carry a gun in Texas. Republicans in TX passed an open-carry firearm bill LAST YEAR.
To the families of Uvalde, we weep with you in your grief and ask for God’s solace for your unfathomable pain. May your angels be lifted up to spite the darkness that took them. And may the light of reason and compassion save the lives of others in their namesake. #Uvalde
Assata Shakur said it best “People get used to anything. The less you think about your oppression, the more your tolerance for it grows. After a while, people just think oppression is the normal state of things. But to become free, you have to be acutely aware of being a slave.”
Each generation is supposed to dream bigger, in ways we can’t imagine. Right now it feels like it’s the nightmares that get bigger. Horror and cruelty beyond our wildest nightmares.
we discuss and vote as if we live in a democracy but it's not. We live in a necropolitical society and it's time we radicalize ourselves to face it as such.
It’s bullshit to say it’s too soon to politicize this moment. Children’s lives are politicized every single day—these children deaths were preventable and were politicized before they were even born. This country actively legislates the deaths of tomorrows children everyday.
This whole rebranding patriarchy with the high value woman trend is very tired.
Your vibration does most of your communication.
@JioniLewis Thank you, @JioniLewis, I am excited to work with you and the entire @APADivision17 leadership team in the years to come. It’s on!
Thanks so much to everyone who voted in the Society of Counseling Psychology elections. I’m excited to serve as VP for Education+Training under the leadership of Dr. @HelenNeville12! 🙌🏾
Thank you so much to all of you who voted in our SCP elections, especially our @SAS_APAdiv17 members who were able to vote for the first time! Please join us in congratulating and welcoming our colleagues into their new roles in Division 17! 🎉
I’ve deleted drafts and some tweets I’d already sent. I’m struggling with what to share. It’s just so devastating and grossly irresponsible. Horrifically cruel thoughts and prayers that don’t get matched with needed legislation. 18 children.
Whew, let me get off here. See y’all maybe after Gemini Season. I’m also headed to an ocean for a long retreat. May our rest and dreaming make space for our grief. May we see grieving as sacred.
Who wants to be in a country where you can’t process one massacre before another one happens? You can’t even grieve here.