Rudi Kurnadi @KurnadiRk
Jakarta, Indonesia Joined November 2013-
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If You Make One Change to Improve Your Gut Health, Make It This: Quit Eating Sugar. Bad bacteria love sugar and feed off it creating an abundance of them. Excess sugar can lead to inflammation and decreased immunity, decreased gut permeability(!) which can pave the way for…
I wish my beloved and much appreciated fellow inhabitants of planet Earth a wonderful relaxing good evening and a blessed night on the journey of life. May God bless you and all your wishes come true.❤️💙💚☘️🌿🌱🌲🌳🍀💚
Night Thoughts Our cities need to go back to being sponge cities with green oases. Trees are and always will be the best way to do that💚☘️🌿🌱🌲🌳🍀💚
#Walking or running in the early morning has cardiovascular benefits, but the silence is good for your mind too. It's a chance to cultivate calm, be present, and reboot your brain for the day ahead. #stressrelief #mindfulness
During deep sleep, cells repair & your brain reduces its burden of misfolded & damaged proteins through a special system called the g-lymphatics. So, sleep is a form of “detox” for your brain. #brainhealth #health
Did you know that the forest is a habitat for countless animal and plant species? Around 4,300 plant and fungus species and more than 6,700 animal species live in our Central European forests. Around 200K plants and millions of animal species live in the tropical rainforests!🌲🌳
The forest can heal and have a preventative effect on health, as science has often proven. My question is, when will governments and politicians realize that this can also save a lot of money in the healthcare system? Is that so difficult to understand?💚🌿☘️🌱🌲🌳🍀💚
I wish my beloved and much appreciated fellow inhabitants of planet Earth a wonderful good morning and a blessed day on life's journey. May God bless you and may all your wishes come true.❤️💙💚☘️🌿🌱🌲🌳💚
Beautiful morning ☕️🦜
With their leaves and needles, the trees act like giant filters. One ha. of beech forest can filter around 70 tons of dust out of the air every year, a ha. of spruce forest as much as 30 tons. In addition trees produce oxygen. Forests and parks as "green lungs" are important.🌳🌲
Repetition Explaining to children in nature that a tree is alive, that it communicates with other trees, that it breathes in and out, and that trees also sleep at night, creates an understanding, and what children understand they will protect throughout their lives.💚🌿☘️🌱🌳🌲
Dave Allen @glorytotheboys
74K Followers 79K Following Family History -Waterloo-Somme-Dunkirk-Burma-Desert Rats- Royal Arttillery-RAF-8th Army-Paras-40 Commando-Counter Terrorism Voiceconsultant,Horticultureteachfredi @fredi999
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17K Followers 4K Following Akun @AnakLolina masih cuci otak... Masih seperti yg dulu Chelsea fans, Pancasilais anti makluk GURUN.Monica AS @Monica85198503
15K Followers 10K Following PhD in Biology · MEd · Nature lover · I'm happily married & I love my family · No DM “There is only one good thing in life, and that is love.” ~ MaupassantCapt. Sanjeev Chopra @Sanjeev_Chopra7
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18K Followers 10K FollowingTeresa Mitha 🇮🇩 @mitha3105
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10K Followers 9K Following Nature, Books, Opera, Meditation, Art, Sport ❤️ 📸 my except rt. No instagram. Quotes from my best Friends. J'apprends le français 😊🇬🇧 Chris Thomse.. @GerryTEFC
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16K Followers 8K Following Interests in photography📷biking🚴🏻♀️books 📚music🎼and nature⛰COLDPLAY lover✨. “STAY WHERE YOUR HEART SMILES”. No DMs.Bella watson @bella_watsonFX
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455 Followers 2K Following my nam is Jahangir Alam I am a Travellar I went travels all countyลัดวิมล @3T4s35FPKRT7X
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99 Followers 5K Following 🇺🇸$3,000 weekly allowance every week real sugar isg needed Like I said Iust want someone that uld be real with i spoil you with anything you want 😍🥰AI.comb(コム) @44comb
5K Followers 4K Following 画像は全てAIで生成されたものです/実在しません/楽しく作ってます/DM❌/無断転載禁止です🙅/無言フォロー失礼します🙏/❤️をたくさんいただいた作品はハイライトに収納してますのでご覧ください🙇Elizabeth Beckett @Lizzie_Beckett
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5K Followers 4K Following A smorgasbord fully stocked with delights. A feast for the mind and the eyes. Architecture. Bridges and all things that I love ❤️Julia5353✿ @Julia535327
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18 Followers 66 Following Painting & Decoration services all area around SydneyMysterious world @Mysterious58266
2K Followers 3K Following Exploring the Mysterious World. follow us for more exciting content. Don't own any post content, credit to all respective owners.Sarah Richardson @SarahRicha63823
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1K Followers 5K Following ✈️✨ Globe-trotter & Memory Maker 🌍 | Exploring the world one adventure at a time 🗺️ |Remote Traveler @remotetraveler1
783 Followers 4K Following Remote Travel Where's wifi & wanderlust collide? Follow for remote work & travel adventures! ️fth @fth1285021
777 Followers 4K FollowingDave Allen @glorytotheboys
74K Followers 79K Following Family History -Waterloo-Somme-Dunkirk-Burma-Desert Rats- Royal Arttillery-RAF-8th Army-Paras-40 Commando-Counter Terrorism Voiceconsultant,Horticultureteachfredi @fredi999
29K Followers 25K FollowingAugust @AnakLolina2
17K Followers 4K Following Akun @AnakLolina masih cuci otak... Masih seperti yg dulu Chelsea fans, Pancasilais anti makluk GURUN.Monica AS @Monica85198503
15K Followers 10K Following PhD in Biology · MEd · Nature lover · I'm happily married & I love my family · No DM “There is only one good thing in life, and that is love.” ~ MaupassantCapt. Sanjeev Chopra @Sanjeev_Chopra7
32K Followers 24K Following seafarer, reader,writer, dreamer and nature lover. instagram handle- captain_chopra7jorge pirès @piresjorge5
18K Followers 15K Following humaniste et passionné par la justice sociale. viscéralement contre les extrêmes.Allan Noble @Noble67Allan
10K Followers 10K Following ex Royal Navy( Clanky Tiff)ex glue salesman,now into helicopter engines.Pompey programme seller for 20 years,Mentor for @CareafterCombatJenny Azez @AzezJenny
18K Followers 10K FollowingTeresa Mitha 🇮🇩 @mitha3105
13K Followers 10K Following “Coelum Stellatum Supra Me, lex Moralis Intra Me” 🇮🇩🇮🇩Danny McDreamboat. �.. @DannyMac2237
7K Followers 7K Following Served the Queen for 22 years. Ubique. Made in England. *Posts may or may not contain humour.* Pronouns what/ever.E.Putri Simanjuntak. @SimanjuntakElly
20K Followers 13K Following PUTRI NAGA ❤NKRI Sekali MERDEKA TETAP MERDEKAscouse kim @scouse_kim
5K Followers 3K Following Love people, films and places. Charlize Theron fan . #Killthemwithkindness .NO PORN.Jacques-Yves Cousteau @Run_fly_Smile
10K Followers 9K Following Nature, Books, Opera, Meditation, Art, Sport ❤️ 📸 my except rt. No instagram. Quotes from my best Friends. J'apprends le français 😊🇬🇧 Chris Thomse.. @GerryTEFC
17K Followers 16K Following I'm British+German with a hint of N African and here for a laugh. Centre right, anti woke. Don't take life too seriously. Everton, UTFT, #MAGA #UniteTheRightMARK JW 🇬🇧🏴�.. @skidders67
12K Followers 11K Following World's gone fubar, and so has my country 😡🇬🇧. Trying to find humour amongst it,and stagging on regardless. Former 29CdoRA #mentalhealthmatters #PAFCMary🌻 @MaryaskyfullofM
16K Followers 8K Following Interests in photography📷biking🚴🏻♀️books 📚music🎼and nature⛰COLDPLAY lover✨. “STAY WHERE YOUR HEART SMILES”. No DMs.🪷sukshma⁼ˢᵘ�.. @so0okshma
4K Followers 2K Following ⛔️DM✦🙋♀️♓vegan🌱spiritual💫+✍#poetry(short/#haiku limits) to🔗1/multi God shown prompt* words via #WritingCommunity ✦Media FairUse:w/my✍,🙏owners ✦Ⓥ@sho0onyaObrien Tech @obrientechhk
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3K Followers 3K Following Love exploring nature, in addition I like to create videos about flowers and nature🌷🦋 Nithik - shy.. @NithikShya
1K Followers 1K Following 🌿🌷 Draughtsman🌷 Married mom 🥀🌿 🥀Nature lover 🦋 Loves kids 🥀 Loves music🎶 🥀 Thanks and credit to the owners of images🙏 🥀 🌷 Not respond to DM 🌷Filipina Hiker🇵�.. @RiceAdelfa99811
796 Followers 1K Following Peak Hikers, Computer Secretarial and a business https://t.co/UvM5tLmJ6P God is Jesus Christ.,🙄No Dm period!NO PORN😤Jorge Contreras Art @JLContrerasArt
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196 Followers 3K Followingالحساب للبي.. @dlaaa6
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109 Followers 52 Following Aktivis yg ingin selalu terus belajar dan berfikir sebelum banyak berbicara ! Akun mendahulukan kualitas dari pada KuantitasRimsha Khan🦋 @Rimsha_Khan01
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6K Followers 5K Following Feel free to customize it based on your interests and what makes you unique!🇺🇸🇺🇸hfmbe.. @Hfmbears
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12K Followers 9K Following𝓢𝓪𝓰𝓮𝓻 .. @Sager_MSL
5K Followers 189 Following #wildlife 🦁🐯🦝🐱 #birds 🦩🐦🦆🦉 #flowers ⚘️🌸💐🌺 #views 🏡🏝🏜🏖 #streets 🌁🌃. Most photos aren't mine. @KatanaHugo @zazafontaine42Julia5353✿ @Julia535327
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18K Followers 13K Following Enjoying the small things in life. Happily ever after in progress.Enez Özen @Enezator
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613 Followers 566 Following Graphite pencil and digital artist, web, video & graphic motion designerIf You Make One Change to Improve Your Gut Health, Make It This: Quit Eating Sugar. Bad bacteria love sugar and feed off it creating an abundance of them. Excess sugar can lead to inflammation and decreased immunity, decreased gut permeability(!) which can pave the way for…
Is Vitamin D a Key to Longevity? Excellent article by Dr. Allan Mishra @bloodcure Here are some of the conclusions of the study: Vitamin D controls aging through direct and indirect ways, including changing gene activity and impacting cell conditions. Research has explored…
Just a Reminder ❤️ via @LoriShemek #WellnessWednesday 💖
Studies in various species, from yeast to mammals, have shown caloric restriction can slow aging by enhancing mitochondrial function. This restriction leads to an increase in new mitochondria and enhanced efficiency in existing ones. buff.ly/3JAcpHj