Optimum Fitness Perf @OptiFitPerform
Every season of life affects your fitness performance. OFP is here to help you reach your Optimum Fitness Performance in all seasons high or low. OptimumFitnessPerformance.com Joined January 2014-
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Optimum Fitness Perf retweeted
GET SHREDDED without losing your hard-earned muscle! 18 nutrition & supplement tips for effective fat burning -> ow.ly/tkfCq
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Optimum Fitness Perf retweeted
*** Fat Burner #34 *** Circuit Workout of the Day! Brought 2Uby @GNCLiveWell
Optimum Fitness Perf retweeted
***** TFT Chest Workout ***** Workout of the Day! @MrLandry30 Brought 2Uby @GNCLiveWell
Optimum Fitness Perf retweeted
Launch your muscle building and fat burning results with this one highly explosive, power move. ow.ly/thwNB
Optimum Fitness Perf retweeted
Need a superfast workout? This one is 10 minutes. Get to work. bit.ly/1ddJxf2
Optimum Fitness Perf retweeted
"Develop a passion for learning. If you do, you will never cease to grow." - Anthony D'Angelo
Optimum Fitness Perf retweeted
I added a video to a @YouTube playlist youtu.be/-nAlXg8_gsg?a Jim's 15-Second Tip: Seated Cable Row
Optimum Fitness Perf retweeted
I added a video to a @YouTube playlist youtu.be/leZmLOz6iSM?a Jim's 15-Second Tip: Cable Back Slap
Optimum Fitness Perf retweeted
Today's training episode will be up shortly at stevecookhealth.com and on YouTube (Swoldier Nation).… instagram.com/p/j97PGGPcHD/
Optimum Fitness Perf retweeted
Jim's 15-Second Tip: Cable Back Slap: youtu.be/leZmLOz6iSM?a via @YouTube
Optimum Fitness Perf retweeted
Friday Morning Motivation- "It is not how much we have, but how much we enjoy, that makes happiness." - Charles Spurgeon
Optimum Fitness Perf retweeted
I added a video to a @YouTube playlist youtu.be/imreSOlkRqc?a Cory Mathews - Chapter 2
Optimum Fitness Perf retweeted
What you need to know about BCAAs jimstoppani.com/home/videos/jy…
Optimum Fitness Perf retweeted
7 steps to the best head she's ever gotten. #GiveAndYeShallReceive bit.ly/194MvSg
Optimum Fitness Perf retweeted
10 female athletes we'll have our eyes on in Sochi: bit.ly/1i56uGj
Optimum Fitness Perf retweeted
Now get shredding! “@ashburton88: Finally got round to looking into this #ShortcutToShred by @JimStoppani ”
Optimum Fitness Perf retweeted
15 healthy foods that ACTUALLY fill you up: ow.ly/t88nw
Optimum Fitness Perf retweeted
Want to take your workout to a new level? Get Jacked to the Max with this 8 week training program! See it... fb.me/2TAxGJp4d
Optimum Fitness Perf retweeted
**** Fat Burner #68 **** Circuit Workout of the Day! brought 2Uby @GNCLiveWell
Optimum Fitness Perf retweeted
**** SIZE & STRENGTH #3 ***** Workout of the Day! @MrLandry30 brought 2Uby @GNCLiveWell
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