Rob Kamara Jr. @RobCreatorFOJ

Creator of @HookedFilm_ Strategic Analyst @uconnfootball Rhode Island, USA Joined February 2011

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PowerBruteHQ - Fitness | Strength | Longevity @PowerBruteHQ

2 weeks ago

The perfect leg day

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Peak Labs @PeakLab_

2 weeks ago

4 HORSEMAN OF DISEASE: Cancer, heart disease, diabetes, and Alzheimer's. Here are the 5 keys to prevent disease (and might save your life): 1) Mitochondrial dysfunction

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Losing weight is easy: This Harvard anthropologist spent 19 years studying metabolism and how humans burn fat. The 6 myths he debunked will change how you think about fat loss forever: Myth 1: Metabolism slows down with age

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Health | Wellness | Nutrition @NutritionTipzzz

2 weeks ago

5 Foods That Cause Dangerous Plaque Buildup in Your Arteries

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NutriScience @Nutri_Science_

2 weeks ago

Fatty liver is one of the most overlooked silent killers. 1 in 3 adults has fatty liver. It makes you always tired, gain belly fat, can't lose weight, and can even cause cancer. Here’s what it is, how to protect your liver, and 5 ways to reverse it:🧵

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Health | Fitness | Gym @musclemadnez

2 weeks ago

Top 5 Bicep Exercises to Grow That Mountain Peak!

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Dr. Biohacker @Dr_Biohacker

2 weeks ago

Burning fat is the easiest thing on Earth. You are overweight because of imbalanced hormones, too much cardio, and years of neglect. Here are 5 doctor-approved ways to lose weight for good: 1. Eat more meat

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Mastering Life Path @Mastering_life_

2 weeks ago

Six years in the gym taught me some brutal truths about fitness: 1. Eat all the damn fruits you want.- It’s almost impossible to overeat it.

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ModernMaverick @M0dern_Maverick

3 weeks ago

If you’ve ever wondered why she doesn’t see you as her best option, it’s not luck—it’s your behavior. These 20 mistakes turn men into backups, orbiters & doormat. Read carefully cause if you’re guilty of even one, she’ll never choose you first. 1. Avoiding sexual tension.

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Epic Man Thinker @NMasculine7

3 weeks ago

PROSTATE CANCER: WHAT EVERY MAN SHOULD KNOW Prostate cancer is the second most common cancer in men. Why is it so common? When should you be concerned? Let’s learn everything about prostate cancer, and how to reduce your risk of developing it. -Check Thread-👇

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Silent Strength @SilentStrengtth

3 weeks ago

10 things a father must say to his daughter:

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Men's - Fashion | Grooming | Skincare Tips @FashionFixerz

3 weeks ago

Most men are fighting their hair instead of working with it. Hard fades, buzz cuts, and “cleanups” aren’t always the answer. Here’s how to find your signature hairstyle and upgrade your look forever: 🧵

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Epic Man Thinker @NMasculine7

4 weeks ago

9 Signs a Woman Likes You But Is Trying Not to Show It -Female Psychology Thread-

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InspiroQuest @InspiroQuest

4 weeks ago

14 Mistakes EVERY Man Makes on 1st Date: 1. Goes to a theatre/cinema

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Dr. Biohacker @Dr_Biohacker

4 weeks ago

Losing weight has nothing to do with willpower. Most people trying to lose belly fat are doing the exact things that make it worse. Start with these 6 doctor approved ways to melt fat & keep muscle: 1. Stop eating “healthy” breakfast

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health_booster @healthh_booster

a month ago

7 Best exercises to grow Arms & Biceps 🔥👇💯

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MajestyMasculine @majestymasculin

4 weeks ago

18 Signs You're ATTRACTIVE: 1. You have a THICK Neck

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Karl Matt Button │ Apex Fitness Adv. @KarlApexFit

a month ago

The Number One Fat Loss Food on the Planet... Greek Yogurt. → Delicious → Low Calorie → High Protein Everyone who eats it regularly is in shape. Here are my 7 favorite Greek Yogurt based meals which will get you lean (and blow your mind): = Thread =

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Karl Matt Button │ Apex Fitness Adv. @KarlApexFit

a month ago

'I want to lose fat without losing muscle' 45 year old Business Owner Rob had spent years busy, tired, and stuck... To torching 39lbs of fat, increasing strength, and improved key health markers across the board. Here are the 3 Steps we used to do it: