Tate Fennell @TateFennell_
First year Exercise and Sports Science student at Swinburne Sports Enthusiast Hawthorn, Melbourne Joined August 2019-
Tweets3
-
Followers7
-
Following11
-
Likes0
Tate Fennell retweeted
Getting sore does not mean you are growing, and conversely not being sore doesn't mean you didn't have a good workout. Importantly, getting very sore is detrimental to growth, as it impedes performance. Bottom line: Don't chase soreness as an endpoint for muscular gains
8
208
713
0
46
Download Image
Tate Fennell retweeted
There's a misguided focus on drawing binary conclusions as to resistance training variables to "best" to optimize muscular adaptations. Program design doesn't have to be an either/or choice; in many if not most cases, combining strategies over time is likely the best option.
Mweseat @Mweseat55312
0 Followers 493 Following
StaceyJefferson @403u5jiRNAw2duH
0 Followers 208 Following
Sarah @Sarah13145201
44 Followers 95 Following Life is sad at times, but it is up to you to make your own life happy.
SwinESS @SwinESS
222 Followers 143 Following Swinburne University of Technology #exercisescience Bachelor of Exercise & Sport Science ➡️ https://t.co/Xs5dtw7Th4
Kevin Tissera @kev_tissera
346 Followers 1K Following Cricketer + Level 2 Cricket Coach, PhD Student @ Swinburne University of Technology looking at tech in sport & 🏏, Brisbane Lions fan & Hot Chips Aficionado!
Zach Minchin @minchinn_z
10 Followers 29 Following Exercise and Sport Science - 3rd Year Student Studying @ Deakin University. Aspiring Physiotherapist
Fraser Amos @FraserAmos1
1 Followers 30 Following
Footscray Bulldogs @FootscrayVFL
8K Followers 198 Following Official Twitter account of the Footscray Bulldogs VFL team.
Zach Minchin @minchinn_z
10 Followers 29 Following Exercise and Sport Science - 3rd Year Student Studying @ Deakin University. Aspiring Physiotherapist
Western Bulldogs @westernbulldogs
75K Followers 2K Following Sons of the West. The official Twitter account of the Western Bulldogs 🐶 Follow our AFLW team → @bulldogsw
Kevin Tissera @kev_tissera
346 Followers 1K Following Cricketer + Level 2 Cricket Coach, PhD Student @ Swinburne University of Technology looking at tech in sport & 🏏, Brisbane Lions fan & Hot Chips Aficionado!
Journal of Strength a... @JSCRonline
17K Followers 353 Following JSCR advances human performance through science, focusing on the practical use of research findings | Official peer-reviewed research journal of @NSCA
Ray Breed @PE_Coaching
339 Followers 340 Following Lecturer: Exercise and Sport Science, Swinburne University. Specialty: PE and Coaching Pedagogy. Author: Developing Game Sense in PE and Sport (Human Kinetics).
NSCA @NSCA
80K Followers 793 Following Welcome to the official page of the National Strength and Conditioning Association (NSCA).
American College of S... @ACSMNews
89K Followers 623 Following ACSM | #ACSM25 | #ACSMCertified Our Mission: To educate and empower professionals to advance the science and practice of health and human performance.
ESSA @ESSA_NEWS
8K Followers 5K Following The nation's leading voice on exercise and sports science.
Brad Schoenfeld, PhD @BradSchoenfeld
95K Followers 54 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
International Weightl... @iwfnet
21K Followers 202 Following 🏋️♀️Driving the future of weightlifting since 1905 🎖️IOC-Recognized Global Governing Body for Weightlifting 🌎194 National Federations in 5 continentsTrends for United States
1.010 posts
59,9 B posts
164 B posts
3.845 posts
7.198 posts
13 B posts
27,3 B posts
108 B posts
518 B posts
122 B posts
4.456 posts
44,7 B posts
8.434 posts
132 B posts
2.240 posts
You might like
Ray Breed
@PE_Coaching
339 Followers
Arun
@ItsArunRA
398 Followers
Patrick Morrow
@MrPatrickMorrow
247 Followers