Alannah Hopkins @alannah_hopkins
App State Softball #41 | Philippians 4:13 | Feed the Good Wolf Sylva, NC Joined April 2020-
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For athletic trainer's month, our AT Sydney got to throw out the first pitch on Friday! Thanks for everything you do for our team! ⛰️🥎
Rocking the greys for our Sun Belt home opener! ⛰️🥎
From bare, vulnerable, weathered branches growth emerges and yields new beauty. Strength. Hope. Keep weathering your winter. Appreciate the beauty in your growth. It’s spring season.
𝗦𝘂𝗻 𝗕𝗲𝗹𝘁 𝗵𝗼𝗻𝗼𝗿𝘀! Grace Barrett has been named the Sun Belt Player of the Week for the first time in her career! 🔗: goapp.st/BarrettPOTW ⛰️🥎
𝗕𝗔𝗥𝗥𝗘𝗧𝗧’𝗦 𝗕𝗜𝗚 𝗪𝗘𝗘𝗞. Grace Barrett played a huge role in @AppStateSB’s unbeaten week as she tallied 13 hits in 23 at-bats, three homers and 13 RBI. #SunBeltSB☀️🥎 📰 » sunbelt.me/3TIfJGc
𝙍𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚! 🆚: Georgia State ⏰: Noon 🏟️: Bob Heck Softball Complex 🔗: linktr.ee/appstatesb ⛰️🥎
Our game tonight at Georgia State has been postponed to tomorrow. We’ll play a doubleheader on Saturday with game 1 starting at 1 p.m. and the second game to follow. ⛰️🥎
𝐇𝐞𝐚𝐝𝐢𝐧𝐠 𝐝𝐨𝐰𝐧 𝐭𝐡𝐞 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐟𝐨𝐫 𝐚 𝐌𝐢𝐝𝐰𝐞𝐞𝐤 𝐒𝐡𝐨𝐰𝐝𝐨𝐰𝐧! 🆚: UNCG ⏰: 4 p.m. 🏟️: UNCG Softball Stadium 🔗: linktr.ee/appstatesb ⛰️🥎
Icy white pins for the doubleheader at home today! 🥶 ⛰️🥎
𝐈𝐭’𝐬 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐛𝐞 𝐡𝐨𝐦𝐞! 🆚: ETSU ⏰: 2 & 4:30 p.m. 🏟️: Sywassink/Lloyd Family Stadium 🔗: linktr.ee/appstatesb ⛰️🥎
𝟮𝟬𝟬. @kaythouston has become just the fourth player in program history to record 200 career hits. Welcome to the 200-hit club, Kayt! ⛰️🥎
𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗱𝗼𝘂𝗯𝗹𝗲𝗵𝗲𝗮𝗱𝗲𝗿! 🆚: Saint Joseph's & ECU ⏰: 11:15 a.m. & 3:45 p.m. 🏟️: Max R. Joyner Family Stadium 🔗: linktr.ee/appstatesb ⛰️🥎
Opening the weekend in black and gold! ⛰️🥎
𝐁𝐚𝐜𝐤 𝐚𝐠𝐚𝐢𝐧 𝐟𝐨𝐫 ✌️ 𝐦𝐨𝐫𝐞! 🆚: ETSU (doubleheader) ⏰: 4 & 6:30 p.m. 🏟️: Betty Basler Field 🔗: linktr.ee/appstatesb ⛰️🥎
𝐋𝐞𝐭'𝐬 𝐟𝐢𝐧𝐢𝐬𝐡 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤𝐞𝐧𝐝! 🆚: Cleveland State & NC State ⏰: 1 & 3:30 p.m. 🏟️ Dail Softball Stadium 🔗: linktr.ee/appstatesb ⛰️🥎
🚨Time change🚨 App State vs. Cleveland State has been pushed back to 8 p.m. ⛰️🥎
Day 1 threads. ⛰️🥎
🚨Updated weekend schedule 🚨 Friday, Feb. 23 - App State vs. Cleveland St. at 7:30 p.m. Saturday, Feb. 24 - App State vs. Iona at 5 p.m. - App State vs. Cleveland St. at 7:30 p.m. Sunday, Feb. 25 - App State vs. NC State at 2 p.m. ⛰️🥎
𝗛𝗢𝗠𝗘𝗧𝗢𝗪𝗡 𝗛𝗘𝗥𝗢. Kayt Houston had a historic weekend for @AppStateSB at the Winthrop Eagle Classic, tallying 12 hits, four home runs and 11 RBI throughout the five-game set in her hometown. She’s the #SunBeltSB Player of the Week. ☀️🥎 📰 » sunbelt.me/3US6d4l
Shelly Hoerner @slis23
7K Followers 667 FollowingNatalie Ruechel @coach_ruechel
5K Followers 3K Following Appalachian State University | Pitching Coach | Recruiting Coordinator | Rapsodo Pitching Certified | She/Her | #makeanimpactKristy Hopkins @KristyHop136
198 Followers 325 FollowingTravis Wilson @FSU_CoachWilson
23K Followers 2K Following Asst. Coach of the FSU Softball Team. 2018 National Champions, 2021 & 2023 National Runners Up. 8 x ACC Champion. Questionnaire below.House United #AppStat.. @HouseUnited2
5K Followers 2K Following Fully Engaged Fans ➡️ Fully Funded Student-Athletes | Follow on IG (houseunitedappstate) | 2️⃣0️⃣% of ALL App State Merch Sales ➡️ Yosef ClubBel Varadi 2024 @belvaradi2024
921 Followers 1K Following LHP/OF/1B, 2021 Extra Inning Softball #74 Overall/#59 Pitcher for 2024 Class. NW Guilford HS- Greensboro, NC - Team NC Huss, #21/ App State Softball Commit💛🖤Lonni Alameda @Coach_Alameda
30K Followers 879 Following You will never walk in the same river twice ... be where your feet are ... engage in the momentRyker Zane Chason @rykerzc
14K Followers 2K Following USA/LSU Softball Alum | Director of Pitching Growth @ogxsoftball | Director of Business Development @theteatrailer_ | Be your most authentic self 🫶🏻Coach Christi 👩�.. @SnapMyAd
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9K Followers 9K Following 𝘼𝙡𝙬𝙖𝙮𝙨 Coaching | GEORGE MASON Sr. Associate AD for Development | ESPN+ COLOR | 🏀 4ever. I’ll beat you in H-O-R-S-E. 𝔾𝕝𝕚𝕥𝕥𝕖𝕣 𝕚𝕤 𝕒 𝕤𝕜𝕚𝕝𝕝. ✨BOONIE DADS @booniedads
508 Followers 210 Following App State Softball Dads who are loud and proud Mountaineer Fans! It takes a special Dad to be apart of the BOONIE DADS!!! #LETSRIDE #GOAPPKama @CoachKama
9K Followers 3K Following Servant🤍Warrior Spirit🦁. People 🥇CancerSurvivor 🦋.Owner of JOY Coach, Consult, & Concierge. Carolina Elite DOPS .Camp Director,Diamond Direction. 🥎 ~meh💜Eric Forbes @OnlyEricForbes
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32K Followers 1K Following Head @uksoftball Coach | 2014 NFCA National Coaching Staff of the Year | 2016 SEC Coach of the Year | 14 consecutive NCAA appearancesLilly Runaas @LillyRunaas04
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0 Followers 252 FollowingJeffrey @ Only Talk S.. @OnlyTalkSports
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80 Followers 3K FollowingMatt Fletcher @MattFle42805353
267 Followers 1K Following Christian.. assistant softball coach West Wilkes High School. I have the best wife and kids on the planet. Die Hard Braves FanMadison Fletcher 2025 @madisonf2025
340 Followers 381 Following God || Family || Softball 1 Corinthians 9:24-25 Team NC #19 App State Softball commit 💛🖤Peyton @pedwards04
15 Followers 40 FollowingKristin Shaffer @k_shaffe
505 Followers 437 Following Director of Creative Services @appstatesports | Proud supporter of McDonald's soupPhiten @Phiten871470
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3 Followers 552 Following I am an independent, independent-minded, strong and gentle woman. Honesty will lead to good results.Her Sports News @HerSportsNews
1K Followers 527 Following Her Sports News is a new media platform covering women’s sports.Carolina Patriot Coll.. @CPatriotCL
460 Followers 3K Following Elevate on & off the field! Join our veteran-owned summer collegiate softball league with the @ACLcollegiate. Register: https://t.co/jCXzR6t5cc #SummersoftballElla Tracy @EllaTracy2025
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84 Followers 219 FollowingRyan Costas @ryan_costas
366 Followers 519 Following @appstatesb commit 💛🖤 | 2025 | MIF | Team NC Huss | Jr. Greek National Team 🇬🇷 #34Grace Taylor @Grace_taylor44
202 Followers 278 Following Downers Grove South High School 24’ #9 | All state/2x All conference | Chicago Cheetahs 18u Bowman #44 | SS/Utility | [email protected]Tiffany Houston @teej213
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176 Followers 198 Following 🌪️ Iowa State grad ‘23 🌪️ | Assistant Director of Strategic Communications at App State (FH, MBB, SOFT) | Cat dadRusty Pearson @PearsonRus79860
10 Followers 180 Following✨𝗝𝗮𝗻𝗻�.. @JannaTolleson
845 Followers 3K Following 💫”Relationship building isn’t something you can google.”💫 📚NC/SC/GA rep BFW Publishers #BFWgetsyouAPreadyRandy Dean @DeanRandydean76
322 Followers 2K FollowingSamantha Kirk @Sami_kirk22
65 Followers 83 Following Class of 2023| Halls High school| Halls Wrestling and Halls Softball |fury Premier ‘23| Belmont Abbey CommitVictoria Pearson @Victoriap2025
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761 Followers 2K Following University of Southern Mississippi Commit | D1Vision 16u National | Central High School | 2025 C/UtilityImpact Sports @ImpactSports___
2K Followers 5K Following The goal here is to be a place where athletes can share anything & to show not just how great they are at their sport, but to show how great of people they are!Grace Pence @GracePence8
403 Followers 2K Following 2026 RHP | Albia, IA | Southeast Iowa Allstars 16u Red | 4.0 GPA | [email protected]Neveah @njhildebrandt
395 Followers 143 FollowingSadie Messer @SadieMesser23
284 Followers 446 Following Pisgah High School, Class of 2025, 4.15 GPA, Carolina Chargers #23- UNCOMMITTED LHP/OF [email protected]Haley Littrell @haley_littrell
412 Followers 2K Following ‘25 RHP/IF/Upward Stars Tidd #20/ West Henderson High/4.53 GPA/NCAA ID 2207616086/[email protected]/Lees-McRae Softball Commit 💚💛Erin dentinger @Erindentinger3
82 Followers 877 FollowingElevate 3333 @elevate33
374 Followers 273 Following Collective of App State alumni and fans to support student-athletes, provide NIL opportunities and Elevate Appalachian State to the highest level. Join us now!App State Academic Se.. @ASA_AppState
181 Followers 184 Following The Official Twitter Account of Academic Services for Student-Athletes at Appalachian StateBrTidweeZY @brtidwell
80 Followers 179 FollowingCarmen Nations @CarmenNations
18 Followers 12 Following Hopeless romantic that stumbled into a beautiful life. Lucky to go through life with so many amazing people along for the ride. Love hard and love true peeps ❤️Dan Runaas @DanRunaas
113 Followers 146 FollowingLane Cabe @lane_cabe
18 Followers 55 FollowingStephen Parsons @spars_89
199 Followers 165 Following Assistant Director of Operations at the Liston B. Ramsey Regional Activity Center at Western Carolina UniversityApp State Softball @AppStateSB
28K Followers 749 Following The Official Twitter of App State Softball | IG: @appstatesb | #StepByStep 👣Shelly Hoerner @slis23
7K Followers 667 FollowingNatalie Ruechel @coach_ruechel
5K Followers 3K Following Appalachian State University | Pitching Coach | Recruiting Coordinator | Rapsodo Pitching Certified | She/Her | #makeanimpactApp State Athletics @appstatesports
49K Followers 288 Following The official Twitter account of App State AthleticsKristy Hopkins @KristyHop136
198 Followers 325 FollowingTravis Wilson @FSU_CoachWilson
23K Followers 2K Following Asst. Coach of the FSU Softball Team. 2018 National Champions, 2021 & 2023 National Runners Up. 8 x ACC Champion. Questionnaire below.House United #AppStat.. @HouseUnited2
5K Followers 2K Following Fully Engaged Fans ➡️ Fully Funded Student-Athletes | Follow on IG (houseunitedappstate) | 2️⃣0️⃣% of ALL App State Merch Sales ➡️ Yosef ClubApp State Football @AppState_FB
98K Followers 506 Following Official Account of App State Football | IG: APPSTATE_FB | 4-time @SunBelt 🏆 | 7-time bowl 🏆 | 3-time national 🏆Appalachian State @appstate
58K Followers 380 Following The latest and greatest on all things App State.Bel Varadi 2024 @belvaradi2024
921 Followers 1K Following LHP/OF/1B, 2021 Extra Inning Softball #74 Overall/#59 Pitcher for 2024 Class. NW Guilford HS- Greensboro, NC - Team NC Huss, #21/ App State Softball Commit💛🖤Alabama Softball @AlabamaSB
191K Followers 28 Following ▪️14 WCWS appearances ▪️2012 National Champions ▪️6 SEC regular season titles ▪️6 SEC Tournament titles ▪️54 NFCA All-Americans ▪️35 Academic All-AmericansLonni Alameda @Coach_Alameda
30K Followers 879 Following You will never walk in the same river twice ... be where your feet are ... engage in the momentRyker Zane Chason @rykerzc
14K Followers 2K Following USA/LSU Softball Alum | Director of Pitching Growth @ogxsoftball | Director of Business Development @theteatrailer_ | Be your most authentic self 🫶🏻Kentucky Softball @UKsoftball
69K Followers 236 Following The official Twitter page of the Kentucky softball team. A 2014 WCWS participant, 14-straight NCAA Tournaments, 8 Super Regionals. Instagram: @uksoftballClemson Softball 🥎 @clemsonsoftball
62K Followers 216 Following The official Twitter account of Clemson Softball (est. 2020); 🏆 2021 ACC Regular Season ChampionsApp State Basketball @AppStateMBB
17K Followers 2K Following Official Twitter account of App State Men's Basketball | 2021 Sun Belt Tournament Champions 🏆 | 2024 Sun Belt Regular Season Champions 🏆 | #TakeTheStairsApp State Baseball @AppBaseball
25K Followers 374 Following The official Twitter page of App State Baseball. Sun Belt Conference. IG: AppBaseballCoach Christi 👩�.. @SnapMyAd
37K Followers 28K Following Women’s Sports Activist. Founder of @SoftballRecruit. Supporting excellence at @UIU_Softball. Doctor of Nursing Practice 🩺, Lover of the game since 1974 🥎Dustin hamby @Dustinhamby5
69 Followers 121 FollowingMadison Fletcher 2025 @madisonf2025
340 Followers 381 Following God || Family || Softball 1 Corinthians 9:24-25 Team NC #19 App State Softball commit 💛🖤Peyton @pedwards04
15 Followers 40 FollowingKristin Shaffer @k_shaffe
505 Followers 437 Following Director of Creative Services @appstatesports | Proud supporter of McDonald's soupReadyAppState @ReadyAPPSTATE
970 Followers 37 Following Be Prepared. Be informed. Stay Safe. Learn what to do before an emergency happens. Our mission is to help provide a safe and prepared campus community.App State Police @appstatepolice
1K Followers 577 Following This account is not monitored 24/7. Call 911 for emergencies and 828-262-8000 for non-emergencies. #AppStatePD #ProtectingOurFutureThomas Shrader @ThomasShrader02
3K Followers 403 Following OFFENSIVE LINEMAN AT APP STATE | FLORIDA STATE ALUMAlan Stein, Jr. @AlanSteinJr
83K Followers 38 Following I SIMPLIFY SUCCESS and help organizations achieve more! MORE impactful leadership. MORE team cohesion. MORE sales revenue. MORE loyal customers.Barstool ‘Neers @NeersBarstool
18K Followers 676 Following Direct affiliate of @BarstoolSports. Not affiliated with @appstate. DM or send anonymous photos/videos to [email protected]. IG: NeersBarstoolappstatestrength @AppStateSC
81 Followers 65 Following Official Twitter Account of the App State Olympic Sports Strength and Conditioning Departmentgrace barrett @graceebarrett1
289 Followers 189 Following 2023 | GA Power Tuñón 04 | Cambridge High School | SS/P | App State Softball ‘24Her Sports News @HerSportsNews
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2K Followers 3K Following APP STATE SOFTBALL COMMIT🥎-- NCAA ID# 2109327761 @TeamNCBaylog18U INDOOR/OUTDOOR SPRINTER.Becca Merrick @Beccamerrick934
451 Followers 186 Following @appstatesb commit 💛🖤 |2025| Va Phoenix Wood #28| FCHS varsity softball #2 (OF/MIF)Seattle Mariners ON T.. @MarinersONTap
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84 Followers 219 FollowingRyan Costas @ryan_costas
366 Followers 519 Following @appstatesb commit 💛🖤 | 2025 | MIF | Team NC Huss | Jr. Greek National Team 🇬🇷 #34Grace Taylor @Grace_taylor44
202 Followers 278 Following Downers Grove South High School 24’ #9 | All state/2x All conference | Chicago Cheetahs 18u Bowman #44 | SS/Utility | [email protected]Tiffany Houston @teej213
55 Followers 219 FollowingJon Gordon @JonGordon11
288K Followers 2K Following 15x Best-selling author of 28 books including Energy Bus, Power of Positive Leadership, The Garden. Clients:Rams, Clemson FB, Texas Longhorns, Dell, Snap, Heat.Jacob Plecker @JacobPlecker
176 Followers 198 Following 🌪️ Iowa State grad ‘23 🌪️ | Assistant Director of Strategic Communications at App State (FH, MBB, SOFT) | Cat dadAmerican Collegiate L.. @ACLcollegiate
1K Followers 207 Following National collegiate summer softball league governing body. 2024 Regional league members, FGCL * SCCL * GBCL * CPL * LSCL & CPCL.Billy D Photography @BDPhotography01
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3K Followers 50 Following More Exposure. More Representation. More HER!Softball Portal @SoftballPortal
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185 Followers 32 Following South Bradenton Skeeters are a member of the FGCL College Softball Summer LeagueFlorida Gulf Coast Le.. @FGCLsoftball
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395 Followers 143 FollowingSadie Messer @SadieMesser23
284 Followers 446 Following Pisgah High School, Class of 2025, 4.15 GPA, Carolina Chargers #23- UNCOMMITTED LHP/OF [email protected]Whitney Boone @whitneyrboone
196 Followers 714 Following ETSU Softball Commit RHP| Pisgah High School | 4.26 GPA | All-Conference, All-District, All-State | NCSA & email- [email protected] | NCAA ID# 2305909300Haley Littrell @haley_littrell
412 Followers 2K Following ‘25 RHP/IF/Upward Stars Tidd #20/ West Henderson High/4.53 GPA/NCAA ID 2207616086/[email protected]/Lees-McRae Softball Commit 💚💛Mountaineers RISE @AppStateRISE
217 Followers 244 Following Mountaineers RISE develops, supports, and prepares student-athletes to be world-class leaders through Resilience, Integrity, Service, and Empowerment.Chris Crowe @BanditsCrowe16u
712 Followers 1K Following follower of Jesus Christ, love all my girls and now include my son :)!! I am blessedDouglas Middleton @21DM_ERA
5K Followers 741 Following |GOD FAMILY FOOTBALL| NIL and Mental Health at Appalachian State| 6 Year NFL Safety| Dream Yoga and Dream The Impossible|Pisgah Women’s Bask.. @PisgahWBB
273 Followers 215 Following The official Twitter account for the Pisgah Women’s Basketball Program 🔴⚫️🐻🏀💪🏆 #GoBearsHannah King @Hannah_King10
3 Followers 17 FollowingRobbie Sutton @Linc_Mom
13 Followers 39 FollowingApp State Academic Se.. @ASA_AppState
181 Followers 184 Following The Official Twitter Account of Academic Services for Student-Athletes at Appalachian StateBobby Neal @bobby_neal22
155 Followers 255 FollowingCourtney Campbell @CourtCam36
376 Followers 443 Following APP State Softball Operations ⚫️🟡⚪️ SMU Event Operations Intern 🐴 UT Tyler 🥎 WC JUCO Product 💛 WA✈️TX🚙NCKaitlyn Tahquette 202.. @kaitlynt2025
144 Followers 275 FollowingMustangs @SMHSwomensBball
19 Followers 8 Following Smoky Mountain High School Women’s Basketball announcements, updates, and more.Three steps to athletic success: 1. Find a good coach 2. Be coachable 3. Work hard
🤩 Proud mom 🤩
BIG FLY ACTIVATED 💣 @EnsleyTaylor leaves the yard with her 11th home run of the season! B3 | Pack 3, Pitt 0
“You can’t always be the most talented person in the room. But you can be the most competitive.” ~ Pat Summitt
𝗢𝗻𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗻𝗱𝗮𝘆 𝗙𝘂𝗻 𝗗𝗮𝘆 🆚: Marshall ⏰: Noon 🏟️: Dot Hicks Field 🔗: linktr.ee/appstatesb ⛰️🥎
Happy Birthday, Ava!!! 🎉 ⛰️🥎
You will never regret the hard work in life. Regardless of the outcome, you become better, tougher, gritty & more resilient. Getting to that next step is powerful, but if that’s the only thing motivating you, it won’t be enough. Who you become in the process has to be the reward!
Two ways to improve your endurance: 1. Train your body to become fitter. 2. Train your mind to become tougher. The more physically fit and mentally tough you are, the more endurance you’ll have in games.
Great Coaches do not just Coach the Sport. Great Coaches Coach the Person. - Build Relationships - Develop a Mindset - Create a Culture - Connect Use your Sport as a vehicle to Coach the Person. Be Athlete-Centered.
𝗠𝗩𝗣𝘀 = 𝗠𝗼𝘀𝘁 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗼𝗿𝘀 We're excited to recognize and show appreciation for your hard work with our student-athletes! Today's ceremony will occur before the second game of the WCU doubleheader, at approximately 6 p.m.! ⛰️🥎
𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝘄𝗼-𝗦𝘁𝗲𝗽 𝗜𝗻 𝗕𝗼𝗼𝗻𝗲 🆚: Western Carolina (DH) ⏰: 4 & 6:30 p.m. 🏠: Sywassink/Lloyd Family Stadium 🦴: Bark in the Park Giveaway 📚: Professor Recognition at 6 🔗: linktr.ee/appstatesb ⛰️🥎
The result of the game will not indicate anything about you as a player or a person. But, how you prepared for it will. What kind of teammate you were will. Your body language will. Your energy and enthusiasm will. Your attitude will. Focus on what will.
𝐅𝐫𝐢𝐝𝐚𝐲 𝐧𝐢𝐠𝐡𝐭 𝐬𝐨𝐟𝐭𝐛𝐚𝐥𝐥! 🆚: Coastal Carolina ⏰: 6 p.m. 🏟️: St. John Stadium 🔗: linktr.ee/appstatesb ⛰️🥎
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Oppo 🌮 on 🌮 Tuesday? Why not!
Abby makes her third consecutive impressive catch in left! ⛰️🥎
For athletic trainer's month, our AT Sydney got to throw out the first pitch on Friday! Thanks for everything you do for our team! ⛰️🥎
𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐨𝐧𝐞 𝐜𝐨𝐦𝐢𝐧𝐠 𝐚𝐭 𝐲𝐨𝐮! 🆚: No. 23 Louisiana ⏰: 3 p.m. 🏠: Sywassink/Lloyd Family Stadium 🔗: linktr.ee/appstatesb ⛰️🥎