$ @back2ahmed

Accra, Ghana Joined June 2018

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2K
Followers

67
Following

139
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88K

Warren English @TheWarEnglish

2 months ago

Every workout won't be a personal best. • Some days you'll feel weak. • Some days you'll have off days. • Some days the weights will feel heavy. That's normal. That's part of the process. Show up anyway.

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Dear Son. @DearS_o_n

2 months ago

Buy a new car, Tell no one. Go on a vacation, Tell no one. Get a promotion, Tell no one. Marry a beautiful girlfriend, Tell no one You're a man. Neverrrrrrrrrrrrrrrrrrrr let excitement make you announce things prematurely. Stay low-key and move silently until you're sure.

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Asexual Doctor @Choji_ES

2 months ago

Bitter Kola + fermented coconut water Or Banana + dates + honey Or Cinnamon + garlic + cloves tea

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SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal

2 months ago

Applying LIME and ASHES in your armpit 30mins before bathing is much more effective and safer in treating BODY ODOR than the synthetic deodorants with no side effects 🤝 Nature gave us everything AFRICANS needed🍀🫶🏼

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SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal

2 months ago

This is the best time of the year to keep your orange peels, dry them, burn them in a metallic container and allow the incense to repel the mosquitoes you’ve been battling with🍀

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SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal

2 months ago

Boiling just the pineapple crown remains one of the best for killing your waist and joint pains. Adding ginger and cloves makes it super🍀

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SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal

2 months ago

The oldest and most popular testosterone boosters🍀

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SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal

2 months ago

Bro to bro; instead of abusing viagra or dragon spray, grate ginger and bitter kola together, soak in coconut water for 12 to 24hrs and drink 150mls twice daily before the show🍀

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Warren English @TheWarEnglish

2 months ago

Maturing in life is realizing that: • It takes 30 minutes of jogging to burn 300 calories • It takes 30 seconds of not eating cake to avoid 300 calories Nutrition should always be a priority over cardio for fat loss.

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Onono Herbals 🪵☘️🌿 @ononoherbals

2 months ago

🚨 ARTHRITIS & JOINT PAIN RELIEF ➡️ Liquorice root ➡️ Fenugreek Liquorice root and fenugreek have been traditionally used to support joint health by helping to balance mineral levels within the body. Fenugreek is known for its potential to aid in reducing inflammation,…

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Onono Herbals 🪵☘️🌿 @ononoherbals

2 months ago

CLOVE TEA This simple Clove Tea kills bacteria in the mouth, expels mucus from the lungs & supports immune system Recipe : 1/2 inch of ginger 1 cinnamon stick 1/4 tsp cloves 3 cups of boiling water Kindly repost 🙏

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Patrick Bet-David @patrickbetdavid

3 months ago

To offend a strong man, tell him a lie. To offend a weak man, tell him the truth. Marcus Aurelius

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SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal

3 months ago

My dewormer for the past decade🍀 Just chew at least 5 pieces of pawpaw seeds twice in a month💚🍀…Their eggs are also not standing a chance🫂

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Idris @7signxx

3 months ago

Learn this Du'a in sujood. It can get all of your Du'as accepted...

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Warren English @TheWarEnglish

3 months ago

10 reasons to drink more water: 1. Energy 2. Clear pee 3. Clear mind 4. Better skin 5. Better mood 6. No dry mouth 7. It's summer and it's hot 8. Your body is 70% Water 9. If you don't drink it you will die 10. It helps one to mind their own business