BOSH! @BOSHTV

🚀 Flavour | 💪 Protein | 🌱 Fibre 📚 1M+ cookbooks sold 👇 Your next favourite recipe is here! bosh.tv London, England Joined March 2016

Tweets

4K
Followers

15K
Following

258
Likes

4K

BOSH! @BOSHTV

a year ago

Dinner. Lunch. Batching. This is salad, sorted. BOSH! youtube.com/watch?v=X-ievA…

0 2 10 1K 0

View Details

A silky, herby green sauce coating every bite of orecchiette, topped with jammy balsamic cherry tomatoes and toasted hazelnuts. The blend of basil, parsley, and spinach brings freshness, while tahini and cannellini beans add a rich, creamy texture.

0 2 14 961 2

View Details

BOSH! @BOSHTV

2 years ago

We’re back on YouTube – but this time, we’re going deeper. 📺 BTS recipe inspo, hacks, and all the bits we can’t squeeze into a 60-sec clip. First episode drops Friday at 4PM. Subscribe now 👉 youtube.com/channel/UCqmn-…

0 4 8 693 0

View Details

BOSH! @BOSHTV

2 years ago

Golden, crispy potatoes meet a smoky, nutty Romesco bean sauce—this is the side dish that steals the show. Packed with crunch, bold flavors, and a little heat, it’s the perfect addition to any feast!

0 4 15 1K 6

View Details

BOSH! @BOSHTV

2 years ago

Craving something cosy? This udon soup is rich, nutty, and packed with umami, with a silky peanut butter broth and tenderstem broccoli bringing the perfect bite 🔥 We’ve teamed up with @grubbymealkits to bring you classic BOSH! recipes straight to your door!

0 1 7 694 1

View Details

BOSH! @BOSHTV

2 years ago

Golden, crispy potatoes meet velvety, spiced butter beans in this flavour-packed dish. Perfect for brightening up your plate as the days get longer!

1 4 17 1K 8

View Details

BOSH! @BOSHTV

2 years ago

A rich, slow-simmered ragu with deep, nutty flavour—paired with fresh, hand-cut pasta for the ultimate cozy bowl of comfort. No fancy pasta maker needed, just a pair of kitchen scissors and a craving for something delicious.

0 8 21 1K 3

View Details

BOSH! @BOSHTV

2 years ago

Got a broccoli stalk lurking in the fridge? Don’t bin it—blend it! This zero-waste green sauce is silky, vibrant, and packed with flavour. Toss it through butter beans, top with crispy charred broccoli and crunchy seeds, and boom—dinner’s served.

0 2 13 950 4

View Details

BOSH! @BOSHTV

2 years ago

Garlic and paprika aubergine fries, crispy and tender, served with a creamy butter bean base and fresh salsa verde made in the Cuisinart Easy Prep Pro.

1 7 22 1K 5

View Details

BOSH! @BOSHTV

2 years ago

Ever used cashews to make a creamy pasta sauce? That’s the secret to this rich, spicy, and seriously satisfying midweek dinner. The sauce is silky, the tempeh’s got the heat, and it all comes together fast.

0 2 12 785 5

View Details

BOSH! @BOSHTV

2 years ago

Want to get better at cooking? We post easy, delicious recipes to help you become confident in the kitchen every day. Follow us and start cooking food you'll love, today! 👨‍🍳✨

0 4 6 410 0

View Details

BOSH! @BOSHTV

2 years ago

Most people don’t know how to cook. Schools don’t teach it properly, parents aren’t passing it down - here's how social media is changing everything for the better. 🧵

6 2 14 800 1

View Details

BOSH! @BOSHTV

2 years ago

You can now learn to cook from the best chefs, home cooks, and influencers, all for free. If you know where to look, social media might be the best cooking school ever created.

0 1 1 156 0

View Details

BOSH! @BOSHTV

2 years ago

But social media has changed everything. TikTok, Instagram, and YouTube have made cooking more accessible than ever, with step-by-step tutorials, quick hacks, and free education for everyone.

0 1 2 190 0

View Details

BOSH! @BOSHTV

2 years ago

Cooking is generational. If your parents don’t cook, chances are, you won’t either. Fast food and ready meals are designed to make cooking feel unnecessary. Without real skills, people become dependent on processed food.

0 0 3 128 0

View Details

BOSH! @BOSHTV

2 years ago

Cooking education in schools is often inadequate. Home Economics used to be common, but many schools have cut it or offer outdated lessons. If parents don’t teach cooking, where are people supposed to learn?

0 1 0 114 0

View Details

BOSH! @BOSHTV

2 years ago

A 2021 UK survey found that 1 in 5 adults struggle with basic cooking skills. Many rely on ready meals, takeaways, and ultra-processed foods simply because they lack confidence in the kitchen.

0 1 0 133 0

View Details

BOSH! @BOSHTV

2 years ago

Smoky, rich black bean chilli piled high with meaty, spiced mushrooms and finished with a cooling avocado lime yoghurt. A proper warming bowl with just the right amount of heat.

0 2 15 805 4

View Details

BOSH! @BOSHTV

2 years ago

Crunchy, creamy, tangy, and packed with umami—this toast is an absolute flavour bomb. Marmite, silky hummus, and fiery kimchi come together for the ultimate bite!

0 4 13 1K 3

View Details

BOSH! @BOSHTV

2 years ago

Fermented, flavour-packed, and WAY easier than you think! This kimchi shortcut gives you all the flavour without the fuss—just mix, ferment, and enjoy!