CrossFit Assassin @CFAssassin
A premium CrossFit gym run by a friendly, caring team of Coaches with a passion for helping others achieve their fitness and weight loss goals. crossfitassassin.com.au 1/4 Cessnock Way, Rockingham Joined September 2014-
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Way to Go JESS! You got your spring back in your step and we are excited to see it!
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Atta Boy Alan! We are loving watching your progress and gains. Keep up the awesome work!
Your recipe for good health is simple. Clean food + regular exercise.
#crossfitassassin #attagirl Keep up the amazing work Gina!
#AustraliaDay Enjoyed an active start with a run with friends, then a swim in the beautiful ocean. Happy Australia Day. #crossfitassassin
Just to make your Wednesday a happy day, here is a happy dog!
Don't sit on the sidelines and watch your family play. Get amongst the action.
ARE YOU TAKING ANY TIME FOR YOURSELF? It is easy to put every ahead of yourself, but what is the real cost?
Get Fit. Stay Healthy. Do it as a Family.
If you want results, you should know what you are buying. Not all gym memberships are created equal.
Atta Girl Maddie. Maddie is new to CrossFit & is absolutely killing it out there. Keep it up!
Monday has always been seen as the day of change. Don't try to change too many things at once.
This incredible 12 year old has only been lifting for a year and she already has a 90kg total #crossfitassassin
Goals & Motivation Vid Blog #2016istheyearofCAN #crossfitassasin youtu.be/D-bLZqpqx5c
Where is will could your FITNESS and HEALTH take you?
Get outside & enjoy the beautiful outdoors! Where will your fitness take you this weekend?
Give the gift of Fitness this Christmas. Really change a life. Call 0458 438 348 to find out how.
Children will learn more from the things you do, than the things you say. @CFAssassin @CrossFit #crossfit #fitness
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