Sacheverell Jermey @dezosygykoxe
#vegan cook Joined April 2014-
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Q&A: How Yoga Can Benefit Children with Autism yogainternational.com/article/view/a…
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Sacheverell Jermey retweeted
Trouble Relaxing in Shavasana? Here’s a Simple Practice that Can Help yogainternational.com/article/view/t…
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Can You Be Still? A Sequence to Challenge Distractions (and Aversions) in Asana yogainternational.com/article/view/c…
Sacheverell Jermey retweeted
Yoga Postures for Fatigue Relief yogainternational.com/article/view/y…
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Best of 2016: Your Favorite Articles, Classes, and Tutorials yogainternational.com/article/view/b…
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Meditation for Absolute Beginners yogainternational.com/article/view/m…
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How Yoga Helped Me Rethink My New Year’s Resolution yogainternational.com/article/view/h…
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Do you want to establish a regular meditation practice? Join our 6-wk Meditation Challenge today! bit.ly/2hCVBoy
Sacheverell Jermey retweeted
Up for a challenge to start the #NewYear? Get 30 days of hand-picked classes to keep you inspired & on the mat! bit.ly/2hxIsrZ
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3 Safe Stretch Rules yogainternational.com/article/view/3…
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Conventional wisdom tells us we need about 40 days to truly establish a new habit. Meditation anyone? Join here: bit.ly/2hCVBoy
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Hop on Over! Playful Transitions for Your Asana Practice yogainternational.com/article/view/h…
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Tumeric Milk yogainternational.com/article/view/t…
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7 Common Chaturanga Mistakes (And What to Do Instead) yogainternational.com/article/view/7…
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Don't Get in a #Resolution Rut --> Setting a Drishti for the New Year yogainternational.com/article/view/s…
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Get a step-by-step breakdown of this classic flow! Join Dianne for Sun Salutations for Absolute Beginners yogainternational.com/article/view/s…
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Learn the art of yogic sleep and feel the profound effects of this deep practice bit.ly/2eguBKA
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Thanks to @yogashelf for reviewing @YogaBodyImage! yogashelf.com/book-review-yo…
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Learn more about the newest #CurvyYoga teachers in this blog post – bit.ly/290GSPU
Sacheverell Jermey retweeted
Looking for a #CurvyYoga teacher in your area?! There are 10 new ones that could be close to you, check them out: bit.ly/290GSPU
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5K Followers 6K Following Suburban Wife & Mom of 3. Interracially married. Southern Girl. NASCAR. Libra with Scorpio eyes.5-Minute Tutorial: Improve Your Chaturanga bit.ly/2faZgob
Heal Yourself, Heal the World: The Maha Mrityunjaya Mantra bit.ly/2fSHBW2
Yoga for Athletes Challenge bit.ly/2fUuCmr
Register for @CyndiLeeyoga's free online class! yogainternational.com/guide/free-yog… #yoga #vinyasa
Wringing out the misconceptions... bit.ly/2f3NMSF
Vinyasa Transitions for Larger Bodies bit.ly/2eJwleA
Do you want to know yoga’s secrets for better health & increased wellness? Get our free 80-page today!😃✨bit.ly/2f49fuD
3 Tips for Finding Your Balance in Handstand bit.ly/2fIC9lx
A short, simple, revitalizing backbend practice bit.ly/2glMs3a
How to Keep Your Knees Safe During Asana Practice bit.ly/2fZbjEZ
A Yoga Practice That Won’t Bear Weight on Hands or Knees bit.ly/2f3T7Jw
Trouble Relaxing in Shavasana? Here’s a Simple Practice that Can Help bit.ly/2eMg8W9
5 Restorative Poses for Deep Relaxation bit.ly/2fmJFSD
3 Things I Wish I Knew Before I Started Practicing Yoga bit.ly/2fKZ2VA
Psychology, Yoga, and Ayurveda: Tools for Managing Grief bit.ly/2f7hXbA
A 25-Minute Practice to Calm the Nervous System bit.ly/2gqfJK4
Exploring the Dynamics of Downward Dog bit.ly/2g87PRT
Scientific Research: The Benefits of Meditation for Beginners bit.ly/2fPyr9D
Free #vinyasa class with @CyndiLeeyoga, watch the #yoga video now!
Turn That Pose Around: Pigeon Pose Variations for Vata, Pitta, and Kapha bit.ly/2g8DMKf
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