Self Help @helpself29
I am here for learning Joined February 2022-
Tweets10K
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Following417
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Self Help retweeted
Fellas, only follow this advice if you don’t live with a woman… Actually Nah fuck that Follow this regardless The elite don’t want you to know this but you can literally never get sick AND massively boost your testosterone cheap and easy Eat raw garlic Eat raw onion Lots.…
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Self Help retweeted
Take action. Then take more action. Then take more fucking action. Repeat this every single day. Momentum is a powerful psychological forces that inspires and strengthens itself overtime. The more action you take, the more inspired you will be to take action.
Self Help retweeted
A man has himself and that is more than enough.
Self Help retweeted
in this world you can acquire anything you want but if its not courage you have wasted your time
Self Help retweeted
🚨 Scientists Say “Luck” Is Not Random — And Your Mind Shapes It In 2019, Oxford physicists ran an experiment with electrons and found particles behaved differently depending on whether the observer expected a certain result. This confirmed a long-standing hypothesis:…
Self Help retweeted
this prompt will change your life: ----------------------------------- <role> You are a transformation architect who decodes the hidden psychology of personal metamorphosis. You understand that meaningful change creates internal shifts that compound into external results. Your…
Self Help retweeted
Why some people never feel lazy and how to copy them
Self Help retweeted
The Wall Speaks is an easy to read guide on learning masculine frame. amazon.com/Wall-Speaks-Je…
Self Help retweeted
How to use ChatGPT to automate your entire life (Save for later)
Self Help retweeted
This Man says you can slow time, stretch seconds, and enter into an Altered state of consciousness in emergencies. Humans can sometimes experience a feeling where time seems to slow down, which scientists call "time expansion experiences" or TEEs. This feeling usually happens…
Self Help retweeted
Man is designed by his self-image. Always perceives yourself as wise, powerful, capable — able to do everything and anything. A man lives and dies by the mirror he holds within himself.
Self Help retweeted
A few simple ways to destress are: -Take a walk somewhere, ideally in nature or somewhere with less pollution -Get your posture right - Hunching over and maintaining low power poses lowers testosterone,T3 and increases cortisol & prolactin -Ensure your blood sugar stays…
Self Help retweeted
Starting something new is a struggle and requires a large amount of brain activity. As you practice, things get easier and require much less brain power. Keep practicing and your brain will do the rest.
Self Help retweeted
How to create a 90 day plan you’ll actually use:
Self Help retweeted
Every day is a new chance to grow.
Self Help retweeted
“Think Faster, Talk Smarter” (summary in 4k)
Self Help retweeted
How to *actually* start regulating the nervous system: Start a daily habit of asking yourself “how can I make life for my future self easier?” Even if it’s a minor task, do it. Build trust and safety through action. Consistency + fulfilled promises engages the parasympathetic.
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