WHY DO SOME PEOPLE AGE FASTER? 🤷🏽♂️
It’s not just about wrinkles. Your body can age from the inside out, and you may not even know it 😭
Scroll up to learn what causes this and how to slow it down
5 MOST COMMON STIs TO WATCH OUT FOR
Sexually transmitted infections are more common than given credit for.
More importantly, these infections can be asymptomatic and go unnoticed till they cause complications.
How do you prevent getting infected?
What signs do you watch for?
COMMON CAUSES OF BAD BREATH PEOPLE IGNORE
There are hidden causes people often ignore, and they can make your breath smell bad even if you clean your teeth daily.
Let’s talk about them.
A thread
HOW TO CARE FOR YOUR LIVER
The liver is one of the most incredible organs in your body. It works 24/7 to keep you alive and healthy, with over 500 vital jobs!
Learn everything you need to know about your liver and how to care for it.
Check the thread
A cough is usually not something to worry about, but it is important to know when it might be a sign of something more serious
This thread explains why we cough, when to worry and what to do
A thread
Ginger is the No. 1 metabolism booster.
Consuming it daily can reduce cancer risk, support the immune system, and improve digestion.
Here’s how to consume it properly to avoid side effects.
Check Thread 👇
I met a man today with a blood pressure of over 190/120.
He was joking, smiling, completely unaware he was sitting on a ticking time bomb.
That’s how stroke works.
Sudden. Silent. Deadly.
Let’s talk about it.
Before you scream ‘RIP’, read this!
These are life-saving first aid hacks every Nigerian home needs.
From seizures to stroke, ulcer pain to poison — this thread can help you save a life BEFORE hospital.
TAG someone you love!
NATURAL REMEDIES FOR MENSTRUAL CRAMPS (That actually work)
Dysmenorrhea is one of the most common gynecological problems in women of reproductive age.
It can be mild or intense, and significantly affect quality of life.
10 natural ways to deal with this condition 👇🏼
Acne isn't a skin problem.
It's your body's warning system telling you:
• Your diet is toxic
• Your gut is destroyed
• Your hormones are in chaos
Here's everything you need to know about acne (& how to get clearer skin):
Understanding GOUT - The “Disease of Kings”
Gout was once known as the “disease of kings” due to its link with rich foods and alcohol.
But today, it affects people of all backgrounds.
If you’ve ever had sudden, burning joint pain - especially in your big toe - this thread is…
ELEPHANTIASIS
I recently came across two people with elephantiasis unprovoked, It says a lot about how common the condition is.
In fact, Nigeria bears the highest burden in Africa, with an estimated 135 million people at risk.
How can you protect yourself from this disease?
CAUSES OF CONSTANT JOINT PAIN AND WHAT YOU CAN DO
Joint pain can be very frustrating, be it a dull ache, stiffness, or even sharp discomfort that makes it difficult to move with ease.
One of the things people make out of it is that it usually comes from old age.
However,…
📉💊Reducing the need to use antimicrobials in animals is critical to fighting #AntimicrobialResistance.
Learn how prevention methods can help lower the need for antibiotics, including through initiatives like @FAO’s RENOFARM ➡️ bit.ly/4cOjrUN#AMR
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