bertos @robertssarante

Joined February 2018

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FITNESS WORLD💪✌ @tips700

a month ago

Best Exercises for Bigger Chest 💥 . . . .

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Train Delts and Traps the Right Way Face pulls are one of the best exercises for rear delts and traps. Focus on: – Pull toward your face – Keep elbows slightly high – Squeeze shoulder blades – Control every rep Different angles = different focus. SETS / REPS 3–4 sets × 10–15 reps 2–3x per week Rest: 45–75 sec Save this and come back stronger. 💪

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TheArtOfMan @TheArt0fMan

a month ago

Best exercises for wider traps🔥

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Forge Physique @ForgePhysique

a month ago

9 Massive Arm Workout: 1.

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TheArtOfMan @TheArt0fMan

a month ago

One of the best exercises for lats

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colormecake @steamysceness

a month ago

For all of you who asked about my Peruvian king.

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Demicstory @demicstory

a month ago

🔥💪 Want Bigger Triceps? Start Using Cables Like This Cables are one of the best tools for building bigger, stronger, and more defined triceps. These exercises target every head of the triceps for balanced muscle growth and better arm development. Focus on slow, controlled

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Thongs and kink @hotbottomTRAVEL

a month ago

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TheArtOfMan @TheArt0fMan

a month ago

Blast your biceps with this routine

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Forge Physique @ForgePhysique

a month ago

5 Bigger shoulder Workout 1.

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Muscle Freak @AwakenTheAlphaa

a month ago

Are You Training Wrong Just Because of Your Grip?

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AtoZFitness @AtoZFitness

a month ago

Smith Machine Leg Exercises 💪🏻🔥✅

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MuscleMindzzz @BackToBasiczzz

a month ago

8 Shoulder Workouts to Build Elite 3D Delts: 1.

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Gay Barcelona Porn 200K 🔞 @GayBcnPorno

a month ago

#JFF of @WadeWolfgar Hit the poppers and get flooded with a gallon of dad cum 💦💦💦 @corybradshaww justfor.fans/WadeWolfgar?Af… justfor.fans/corybradshaww?…

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FITNESS WORLD💪✌ @tips700

a month ago

*1. Best for Reels / Viral:* INNER CHEST WORKOUT - 3x12 🔥 No more gap, just growth. 1. Close Grip Dumbbell Press 2. Dumbbell Fly 3. Dumbbell Pullover 4. Dumbbell Pres *2. Short & Powerful:* Want that line in the middle of your chest? 4 exercises x 3 sets x 12 reps Let's work. CHEST DAY - Dumbbells Only🔥🔥