Sam @sambarakat4

this is my old account but check out my 345 miles walk @b2bmarchester sambarakat.com Middlesbrough, England Joined December 2013

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Borough 2 Boro Marchester @b2bmarchester

4 months ago

Day 1 blog: The Life of Sam For todays blog, I have written a short blog where I briefly introduce myself, my lived experiences of mental health issues and talk about Borough 2 Boro Marchester. Have a read here: borough2boromarchester.com/the-life-of-sa… I am walking 345 miles to raise awareness…

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Borough 2 Boro Marchester @b2bmarchester

4 months ago

Having set off at 8am from Union Street, SE1, here are some of my photos from this morning I am walking 345 miles to raise awareness of young people’s mental health Donate today Go Fund Me: gofundme.com/borough-2-boro… Follow my journey X: @b2bmarchester Instagram: @b2bmarchester…

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Borough 2 Boro Marchester @b2bmarchester

4 months ago

Thanks to @Southwark_News for doing a piece on my walk. Only 4 days to go

Southwark News @Southwark_News

5 months ago

Thanks to @Southwark_News for doing a piece on my walk. Only 4 days to go

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Borough 2 Boro Marchester @b2bmarchester

5 months ago

In 2 weeks, I start Borough 2 Boro Marchester, a 345 mile walk across London, Middlesbrough and Manchester. On Thursday, I managed to go on a walk around Greater Manchester. Spending today finalising some of the logistics- managed to sort most of the travel and accommodation…

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Borough 2 Boro Marchester @b2bmarchester

5 months ago

Today marks the start of Mental Health Awareness Week. Many know the importance of weeks like this. There are those, however, who feel that weeks like this are unnecessary. The issue is: - When some are off work due to their mental health, they’d rather lie than be honest due to…

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Borough 2 Boro Marchester @b2bmarchester

5 months ago

With 4 weeks left before I start my 345 mile walk, I went for a 10 mile walk yesterday and decided to post a blog today. One of the biggest worries for me when it comes to walking is the lack of public toilets and following a reoccurring issue yesterday on my commute home, I…

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Borough 2 Boro Marchester @b2bmarchester

5 months ago

Nice walk around #Manchester today. Bit slower than I’d like but that was largely due to hiccups whilst filming a Tik Tok. 4 weeks until I start my 345 mile walk around #London #Middlesbrough and #Manchester

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56 years ago

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Borough 2 Boro Marchester @b2bmarchester

6 months ago

In 2005, I was a child oblivious to what was missing in my life. In 2010, I was a teenager with little aspirations in life. In 2013, I was existing rather than living and barely getting by day by day. In 2015, I felt life wasn’t worth living. I felt like nothing would improve…

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Borough 2 Boro Marchester @b2bmarchester

6 months ago

From 31 May, Sam Layton will start Borough 2 Boro Marchester, a 345 mile walk across 3 cities. Through her own lived experience of mental health issues as a teenager, she is setting herself a new challenge to raise awareness of young people's mental health and to fundraise for…

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Borough 2 Boro Marchester @b2bmarchester

6 months ago

From 31 May, Sam will be walking 345 miles to raise awareness of young people's mental health and to fundraise for @support4us. With 2025 marking 10 yrs since the most difficult time in her life, she wanted to set herself a challenge and to use her voice to raise awareness.

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Borough 2 Boro Marchester @b2bmarchester

6 months ago

Great 3 hour walk today 👟 Was a short, slow, one due to other plans for the day and stopping along the way but have various longer walks planned in the next few weeks

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Borough 2 Boro Marchester @b2bmarchester

6 months ago

In 9 weeks, @SamLaytonUK will be starting Borough 2 Boro Marchester, a 345 mile walk to raise awareness of young people's mental health and to fundraise for @support4us, a charity being launched to provide training and resources around young people's mental health Show your…

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Sam Layton @SamLaytonUK

9 months ago

Looking for a speaker available on 10 Sep who is based in England for a World Suicide Prevention day event. This’ll be a paid opportunity. Travel and accommodation can be provided. #prrequest #journorequest #mentalhealth #mentalhealthAwareness #newcastle #middlesbrough #teesside

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Support for us @support4us

2 years ago

Eating Disorder Awareness Week 2024 is focused on Avoidant/Restrictive Food Intake Disorder. Often dismissed as picky eating, it is believed there are anywhere between 12,500 and 225,000 in the UK with ARFID. #ARFID #eatingdisorderawarenessweek #eatingdisorderawarenessweek2024

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Sam Layton @SamLaytonUK

2 years ago

Thread about #ARFID #eatingdisorder For many people, I’m known as: The girl who always has ham sandwiches on her desk, who insists on chicken nuggets from McDonald’s being fresh, the one who can’t even go a few hours without eating and who eats the same foods day in day out.

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Support for us @support4us

2 years ago

A study was conducted to find out the perceptions young people have of the accessibility and confidentiality of CAMHS. With only 25% believing CAMHS can be accessed confidentially, this study highlights barriers that need to be addressed supportforus.co.uk/study #CAMHS #CAMHS4All

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Sam Layton @SamLaytonUK

5 years ago

Thread about the #homophobia I grew up around (thread)

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Sam Layton @SamLaytonUK

5 years ago

。　☆ 。　 ☆。　 ☆ 。 ☆。　＼　　｜　　／。　☆ People who are experiencing Eating disorders come in all shapes, sizes and BMI numbers. ☆。　／　｜　　＼。　☆ 。　 ☆。　☆ 。　　☆。。

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Sam Layton @SamLaytonUK

5 years ago

Extreme example of how bad BMI is. @JoshSundquist was told by a nurse that he is dangerously underweight and was questioning if he had an Eating Disorder. He only has one leg, of course he would weigh less... #dumpthescales