Donovan Cephus @1CephusDonovan
@IC_XCTF instagram.com/1donocephus?ig… Normal, IL Joined October 2022-
Tweets30
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Followers50
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Following37
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Likes39
‼️Athletes of the Meet‼️ Congratulations to our athletes of the meet this past weekend. Keep striving for excellence everyday. 💙🔱💙🔱 #icxctf
I'm honored to be placed on the Academic All-Region First Team for the Fall 2023 semester at Iowa Central Community College! I'm thankful to achieve this accolade with the support of my faculty and peers.
#PR 7.14 in the 60m dash. Lane 6. 1st place
Had a Great visit at The University of Houston. Thank you @Carl_Lewis for the great visit and offer. Go Cougs♨️ #Officialvisit #Notcommited
PR alert 1:28.13 on to 3a state finals!
PR alert 42.50 on to 3a state finals!
🎈🎈
A series of Hard Earned Buckets outside and inside the Paint. Battling with the Big dawgs! #Earnyourrespect
Intercity 4x100 First place SB 43.23 #4x1 #trackandfield
Bro a hall of fame instigator 🤣 (via donoorbengz/TT)
Here’s a clip from SHS open where I ran 11.13
Congrats to Coach Clapp tying legendary BHS Coach Rich Krueger on the all-time win list with win #369! 😈⚾️😈⚾️😈
Hannelore Nudelman @HanneloreN86077
75 Followers 5K FollowingKimber Elazegui @kimber78328
87 Followers 5K FollowingLana Zarcone @LanaZarc
16 Followers 3K FollowingBea Waffle @bea_waf
62 Followers 5K FollowingDanyelle Garofano @GarofDanyel
73 Followers 5K FollowingSylvia Hain @SylviaH26651
66 Followers 5K FollowingLaurette Heaston @laure_heas
34 Followers 5K FollowingJC Barquinero @JcBarquinero
36 Followers 16 Following Freshman @ Iowa Central Community College t&f I GPA: 3.8| 60m 7.14, 100m 11.11, 200m 22.97 | [email protected] |Garry D Hendricks @gdh930
15 Followers 80 FollowingElon Musk @EMuskreev3
178 Followers 5K FollowingTashawn (Tp) Ruffin @Tashawn2023_
230 Followers 438 Following Bloomington IL⏩️⏩️Monmouth IL📍 DB/Jumper @RollScotsfb @ScotsTFXCJosiah Brown @Josiahbrown2x
60 Followers 130 Following ⭐️⭐️⭐️⭐️Judah Christian School Class of 2025|6’3|180lbs|1x national champion|5x all american🇺🇸|60m(7.01)|100m(10.71)|(All FAT)Bryndon Wallace @WallaceBryndon
131 Followers 335 Following All-State T&F Long Jump-6.6m Triple Jump-12.92 100-10.92David Burnett @DavidBurnett02
2K Followers 3K Following Tokyo Olympian Andrade| Armenian 100m rec Donigian| T Williams 9.90w| 2024 National Champions | Head Track & Field Coach Iowa WesternYoungDev @PrinceSawyerrrr
533 Followers 1K Following 5x All American (100,200,400, 2x*4x400) Assistant Coach Sprints/Relays@ MNU👏🏾🤟🏾🧐Cedric Sabin @LCeddoo
154 Followers 430 Following 4.4 GPA| 3x National Champion |7x All American |state champion|Urbana High School (IL) |2024| Vipers TC | [email protected] | 11.18 | 22.52 -1.8 | 50.64 |WVU Tech Track/Cross .. @WVUTechXCTF
3K Followers 4K Following 4 x Mens XC RSC Champs 1 x Women's XC RSC Champs 37 Individual Conference Champs 53 National Qualifiers 21 All-AmericansIowa Central Cross Co.. @IC_XCTF
3K Followers 2K Following Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣Jayon Morrow @JayonOTMorrow
386 Followers 524 Following 4x state champion 7x All American 🇺🇸 100: 10.56 200: 21.37 400m 47.90 (All FAT) 2022 USATF National Champion - 2023 USATF Indoor 400m National Champ C/O 2024Owen Stroh @owenstroh4
115 Followers 557 Following Pontiac Township High School class of 2026|| db-wr|| 6’0 160lbs.|| ||Email [email protected]||dex yerr @dexyerr
0 Followers 8 FollowingChet Swank @SwankChet1023
158 Followers 349 Following [email protected] Bloomington High School 2024 C, G, DT, DE 3 year varsity starter|6’0| 210|195,220 Wrestler| T&F Thrower and SprinterAdam Beasley @Adam59141803
387 Followers 169 Following 6'3• Bloomington high school • 2023 309-684-8568/[email protected] Illinois Wesleyan MBBCordell Decker @decker_cordell
12 Followers 62 Following Bloomington High School ‘24 Basketball, Track, Soccer, 6’2Kate Massey @KateMassey_IMG
3K Followers 5K Following Changing the world–one act of kindness at a time Assistant Director, Community Relations & Social Impact @IMGAcademy @NCSA 🏫@IllinoisStateU 🏫 @LoyolaChicagoDevin Hendricks @legxnd06
45 Followers 83 Following IL 📍, BHS, ‘25, Jumper & Sprinter 3.7 gpa #3093363113Andrew Eisfelder @DrewEis1
33 Followers 131 Following NCHS 2024 | GPA 3.81W/3.52UW | 31 ACT SS | 1270 SAT | Track & Field | 51.29 400 | Email: [email protected] |Isaiah Martin @IsaiahMartin_07
82 Followers 176 Following c/o 2026 | 6’2 180lbs | 🏈- K/C/WR | 🏀PF | ⚾️- C/SS | NAACP Youth Council | 🎹-Illinois Wesleyan University Preparatory Music Piano | Adidas Athletics ⚾️DAYQUAN VANLEER @VanleerDayquan
79 Followers 174 Following i play do football and track . I got a 3.8 gpa .I go to Bloomington high school. #3096125743Barry_Pre12 @Pre12Barry
104 Followers 189 Following Bloomington High📍| 🎓Co:2023 | Multi Sport Athlete: | Football QB, OLB 🏈| Basketball: Guard 🏀| Track 🏃🏾♂️| Ht:5’11/ Wt:175BHS Athletic History @BHSRaidrHistory
599 Followers 762 Following Since August 6, 2017, we’ve been remembering BHS athletic history here on Twitter, going back to 1892. GO YOU RAIDERS!Michael Kimmell @Michaelkimmell_
151 Followers 202 Following 2025 • MLB/FB • 5’11 • 195lb | All Conference LB/K/P 309-212-2014 | 315 bench | 495 squat | 265 hang clean | https://t.co/gliWP0lrIJAmare Harris @https_Mare
48 Followers 64 FollowingAdison Worthman @AdisonWorthman
684 Followers 405 Following BHS 2023 |Baseball 60=6.40 FAT| I can do all things through Christ who strengthens me ~Phil 4:13Craig Heynen @CraigHeynen1
158 Followers 198 FollowingTalking in Ovals @TalkingInOvals
1K Followers 2K Following A podcast that talks about all aspects of Track & Field as well as the world of Athletics with @dphyatt042378 and @TheAlexCuesta!𝘾𝙧𝙖𝙞𝙜 .. @NikoNewsome
713 Followers 289 Following 6'6 Combo Guard | Normal Community Hs | Class of 2024 | 309-585-5034 | @SVSU_MBBKylen Smith @thekylensmith
47 Followers 24 Following 309 | 6’3 CG | C/O 23’| LIFE IS ALL ABOUT PROGRESS | 309-200-7481 |Scoom @bucketmann12
0 Followers 14 FollowingRoxanne Hartrich RE/M.. @roxannehartrich
98 Followers 885 Following Realtor RE/MAX Choice . Dedicated Buyers/ Sellers Agent /President & Founder Kara and Kaylees Kloset.....Volunteerism Activist. Facebook Influencer. FitFamStephen Carr @Stephencarr24
235 Followers 472 Following Bloomington High School: 2024 DE,OT | 6’4| 255| Heavyweight Wrestler| [email protected]| GPA 3.56seanndorongo @seanndorongo
193 Followers 394 Following 6’0 guard phone number- 309-307-6188 school- Lincolnland mbbNorth Central Mens Tr.. @NCCMensXCTF
3K Followers 92 Following Official Twitter of the North Central College men's XC/TF programs. 31 NCAA Team Titles. XC-19. T&F-12. Recruiting Questionnaire ⬇️Ball State Track & XC @BallStateTFXC
3K Followers 511 Following Ball State University Women's Cross Country & Track and FieldArkansas State Track .. @ASTATETRACK
4K Followers 215 Following Arkansas State Track & Field/XC | 9️⃣ NCAA 🥇 | 70 1st Team All-🇺🇸 | '19-‘21 Women's XC 🏆 | '20-'22 ITF 🏆🧹 | ‘21 OTF & XC 🏆🧹 | '22 W OTF 🏆Illinois State Track .. @RedbirdTFXC
6K Followers 339 Following The official account of Illinois State Track & Field and Cross Country. #WeAreOne #redbirdTFXCMiami Track & Field a.. @MiamiOH_XCTF
3K Followers 282 Following 23x MAC Cross Country Champions. 15x MAC Outdoor T&F Champions. 19 All-Americans. #RiseUpRedHawks #GraduatingChampions Instagram: miamioh_xctfOhio XC/TF @OhioXCTF
2K Followers 403 Following Official Twitter of Ohio University Cross Country/Track & Field 😼USF XCTF @USFXCTF
6K Followers 4K Following The official Twitter account of the USF Cross Country/Track & Field teamsIU Track & Field @IndianaXCTF
14K Followers 277 Following The official Twitter of the Indiana University Cross Country and Track & Field teams. #IUTFIllinoisWesleyanXCTF @IWU_XCTF
490 Followers 260 Following Official Twitter of the Illinois Wesleyan University XC/Track & Field Teams. Proud member of the CCIW.JC Barquinero @JcBarquinero
36 Followers 16 Following Freshman @ Iowa Central Community College t&f I GPA: 3.8| 60m 7.14, 100m 11.11, 200m 22.97 | [email protected] |Doug Marshall @CoachMarshall87
9K Followers 3K Following Director of XC/TF at University of North Texas l 3x National Champion I 3x National Coach of the Year l SATX born & raisedNorth Texas Track & F.. @MeanGreenTFXC
4K Followers 161 Following The OFFICIAL Mean Green Track & Field/Cross Country Twitter feed.Charleston Southern X.. @CSUXCTrackField
495 Followers 48 Following Official account of Charleston Southern Cross Country and Track & Field #BucStrongUSC Upstate Cross Cou.. @UpstateXCTrack
1K Followers 105 Following The official Twitter account of USC Upstate Cross Country/Track & FieldHPU T&F/XC @HPUTrack
3K Followers 476 Following The Official Account for High Point University Track & Field. Instagram: HputrackxcAsheville XC/T&F @UNCAvlXCTF
720 Followers 113 Following Official Twitter page for UNC Asheville Track & Field/Cross CountryCedric Sabin @LCeddoo
154 Followers 430 Following 4.4 GPA| 3x National Champion |7x All American |state champion|Urbana High School (IL) |2024| Vipers TC | [email protected] | 11.18 | 22.52 -1.8 | 50.64 |Jayon Morrow @JayonOTMorrow
386 Followers 524 Following 4x state champion 7x All American 🇺🇸 100: 10.56 200: 21.37 400m 47.90 (All FAT) 2022 USATF National Champion - 2023 USATF Indoor 400m National Champ C/O 2024Iowa Central Cross Co.. @IC_XCTF
3K Followers 2K Following Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣Adam Beasley @Adam59141803
387 Followers 169 Following 6'3• Bloomington high school • 2023 309-684-8568/[email protected] Illinois Wesleyan MBBAndrew Eisfelder @DrewEis1
33 Followers 131 Following NCHS 2024 | GPA 3.81W/3.52UW | 31 ACT SS | 1270 SAT | Track & Field | 51.29 400 | Email: [email protected] |Adison Worthman @AdisonWorthman
684 Followers 405 Following BHS 2023 |Baseball 60=6.40 FAT| I can do all things through Christ who strengthens me ~Phil 4:13𝘾𝙧𝙖𝙞𝙜 .. @NikoNewsome
713 Followers 289 Following 6'6 Combo Guard | Normal Community Hs | Class of 2024 | 309-585-5034 | @SVSU_MBBKylen Smith @thekylensmith
47 Followers 24 Following 309 | 6’3 CG | C/O 23’| LIFE IS ALL ABOUT PROGRESS | 309-200-7481 |Stephen Carr @Stephencarr24
235 Followers 472 Following Bloomington High School: 2024 DE,OT | 6’4| 255| Heavyweight Wrestler| [email protected]| GPA 3.56Tashawn (Tp) Ruffin @Tashawn2023_
230 Followers 438 Following Bloomington IL⏩️⏩️Monmouth IL📍 DB/Jumper @RollScotsfb @ScotsTFXCseanndorongo @seanndorongo
193 Followers 394 Following 6’0 guard phone number- 309-307-6188 school- Lincolnland mbbBarry_Pre12 @Pre12Barry
104 Followers 189 Following Bloomington High📍| 🎓Co:2023 | Multi Sport Athlete: | Football QB, OLB 🏈| Basketball: Guard 🏀| Track 🏃🏾♂️| Ht:5’11/ Wt:175Amare Harris @https_Mare
48 Followers 64 FollowingAfter a great conversation with @Coach_MBanks24 I’m excited to say I have received my 2nd D1 offer from South Dakota State.
I'm honored to be placed on the Academic All-Region First Team for the Fall 2023 semester at Iowa Central Community College! I'm thankful to achieve this accolade with the support of my faculty and peers.
#PR 7.14 in the 60m dash. Lane 6. 1st place
Another meet in the books ✔️ #GoHPU X #DefendTheTeam
Paolo Banchero letting the whole arena hear it bro 😭😭
Wishing a big happy birthday to the head man🥳 #GMG
13-year-olds out here running 49s in the 400m 😭
Anne Cleary will take over as the Head TF coach for the Tritons! Cleary has spent the past 10 years at NCAA Div II Edinboro, where she served as the Head TF Coach and Director of XC Ops. She will also be in charge of the jumps and combined event athletes. #ICXCTF
Ran a new person best in the 400 meters of 52.07 , placing 3rd in my heat😁 lane 8 white and red stripped jersey
Finishing off the season with a jump of 13.43(44-06) to place 10th in the IHSA 3A State Finals. #BlessedAndGrateful
What a day for Raiders boys Track and Field. Originally ranked in the 20’s the Raiders pull off a great showing landing them in the finals on Saturday. Congratulations fellas and Go RAIDERS!!!! 💜💛💜
PR alert 42.50 on to 3a state finals!
11.97m Triple Jump 3A Sectionals
🎈🎈
Big 12 Conference Boys Track & Field Meet Chris Taylor jumps 6’10” to win the high jump! His 6’10” jump is a new school record!
After A Great phone call with coach flack, im blessed to Receive an offer From MarshallTown CC! #GoTigers
💣#2 from last night. @GSeven2024 @2023BHSBaseball @PbrIllinois
A beautiful night the celebrate some boys track & @2023BHSBaseball 💜seniors💛! So many of them are continuing their academic & athletic careers at the next level - I couldn’t be more proud! I look forward to watching your journey through life 🤍 #OnceARaiderAlwaysARaider