1HP @1HP_Official
Most trusted esports health and performance team. #VCTAmericas #LCS #CDL2023 #OWL2023 and more Evidence-based ecosystem by medical professionals (and gamers!) 1-hp.org/gaming-wrist-p… United States Joined October 2017-
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Likes827
A lot of FPS players struggle with death gripping mouse while in high-pressure scenarios or even aim training. We are going to discuss 3 tips for you to learn how to stop death gripping your mouse. youtube.com/watch?v=pX6ytk…
If you’ve been having wrist pain from gaming, my friends over at @1HP_Official have just released a cool free wrist pain guide that has helped tons of people eliminate their pain with under 2 mins of stretching a day! check link in reply for it 😁
Me dañe la muñeca en el gym hace unas semanas pero mi pana @HPforGamers me ayudó a recuperarme rápido Si tienes problemas con tu muñeca acaba de sacar una guía de cómo quitar el dolor con menos de 2 minutos de estiramientos al día Es gratis y tienen el link ⬇️ si os interesa 😁
If you have wrist pain from gaming, computer work or other things... 👀 these free routines my physical therapist from @1HP_Official made helped me completely fix my wrist pain from playing Mortal Kombat in just a few weeks. Check the link in the first reply below! This is the…
FPS players struggle with death gripping mouse while in high-pressure scenarios or even aim training. We are going to discuss 3 tips for you to learn how to stop death gripping your mouse. 1-hp.org/blog/healthy-m…
If you have pain and your doctor says to just stop gaming you need a different doctor. Lebron James can play high-level basketball at 39 goddamn years old. Us mortals can play video games after some wrist pain
Is this the greatest mouse grip of all time? Donk, M0nesy, Zywoo, Twistzz all use a form of this grip. Let’s break this down from a biomechanical and performance perspective
Wrist Pain Cheat Codes I know after 8 years of working in esports and treating over 2500 cases of wrist pain
discord.gg/voltaic?event=… Surprise we are hosting a MasterClass on Gaming Injuries in the @VoltaicAim discord. It will be starting in 20 MINUTES Come learn everything you need to know about injuries, how to prevent them and how to approach the most common issues and causes. We…
In the past week, I've had two gamers who went to their primary care physician that told them they should find another "hobby" This is after the gamer told them they compete (some of these guys are top players in their respective games). What you say can really impact the self…
Death gripping will destroy your aim and your wrists! With tension aiming being in the spotlight lately let's talk about the benefits, downfalls, and what to do if you have a 💀grip.
This is how I helped @hollowFPS FIX HIS wrist pain in 6 weeks He was able to go from only being able to play 3 hrs with 7/10 pain to >6+ hours with no pain in 6 weeks Tap in.
@shroud Yes. @1HP_Official is very helpful for wrist health things. @HPforGamers youtube.com/@1HP
For all the aimers out there curious about some of the biomechanics behind hover aim / wrist anchored aim
For all the aimers out there curious about some of the biomechanics behind hover aim / wrist anchored aim
New content access pass article on the fundamentals of sim racing written by Bradley Wingard! This course gives an overview of this increasingly popular esports niche! ehpi.org/courses/sim-ra…
Our 🐐
It's been amazing to watch @adrianachechik overcome so many obstacles during her recovery process! We have been working on mobility and stability through physical therapy and I'm so excited to start the next stage of functional strength and endurance!💪Big things coming soon 👀
Reminder we are live tonight with @kwhitehair_dpt in the Sports PT discord! discord.gg/jKVBTS8R
DocRespawn @doc_respawn
10K Followers 2K Following Dr. Jordan Tsai PT DPT OCS | Esports Physical Therapist w/@1HP_official @GG_Supernova | Prev: C9, EG, 100T | Links: https://t.co/k9Ts0pQ3e6
Dr. Cait McGee, PT, D.. @CaitMcGeePT
6K Followers 1K Following Co-founder & COO @ 1HP and EHPI | JEGE Editorial Board | Great at evidence-based medicine, okay at video games | [email protected]
Dr. Hwu @HPforGamers
14K Followers 5K Following Doctor of Physical Therapy, Orthopedic Clinical Specialist | Founder, CEO of 1HP, the most trusted health and performance team in esports. [email protected]
⚕️ Dr. Elliot (1H.. @1HP_Medic
2K Followers 2K Following DPT, MS, ATC, EMT - Dr. of Physical Therapy, Athletic Trainer, EMT | Esports Medicine for NRG, IMT, 100T, SR Prev. CLG | https://t.co/VQWmPjtn6J | https://t.co/3UI9v22wKk
Dr. Ryan Terao @thepsychsensei
1K Followers 453 Following Clinical Esport Psychologist 🎮🧠💪🏾@USCesports_ @BASILISK_gg | Prev: @LAGuerrillas @TheGuard @OGcsgo @100Thieves [email protected]
Dr Oliver Leis @Oli_Leis
1K Followers 576 Following Postdoc @UniLeipzig | Stress, Coping, and Applied Sport Psychology
Esports Health and Pe.. @ehpi_org
2K Followers 117 Following EHPI is the leading continuing education platform for medical professionals, coaches, management and performance science in esports and gaming. By @1HP_Official
Landon Gorbenko @VertexPsyc
1K Followers 1K Following Performance @Shopifyrebels @mxsvalorant | PhD student @Umontreal studying Esports Performance | Chief Performance & Gaming Officer @esport_canada
VT Matty @Matty_OW
11K Followers 275 Following Red Bull Ready Check Champion, #1 Aimer in the US - Aim Trainer Connoisseur and Coach for @VoltaicAim Original Celestial Complete
Voltaic @VoltaicAim
44K Followers 150 Following ⌜elite aim team & fps improvement community⌟ ✦ — 100k+ https://t.co/GgAAm7K7KA ✦ — ceo @sinizap
SoaR hollow @hollowFPS
30K Followers 475 Following | 🎥 aim deity @SoaRGaming | | 📨 [email protected] | | 🎯 @dojoWRLD ⛩ @YukiAim 🇯🇵 |
robbfps @robbfps
5K Followers 4K Following professional valorant aim helper. | @tjexclusives @coldclutch | Discord: https://t.co/JJmk9FsgBv | BIOS Tweaks & Coaching Link Below 🚗 BELIEVER
VT cartoon @cartoonFPS
12K Followers 1K Following a flash of memory #1 aim 🇨🇱 | team @VoltaicAim | tacFPS aim coaching (on hiatus) & mgmt: @stupdbucket | @twitch partner
VT sini @sinizap
12K Followers 2K Following founder & ceo @voltaicaim | aim therapist & chicken fan | ✉️ [email protected]
Dr. lloD @lloD74
14K Followers 499 Following Orthopaedic Surgery PGY-2. 12th best SSBM player in the world. Cat dad. Lessons: https://t.co/4R1hjTwGEF. https://t.co/0aRrf6eXjZ.
Seth Jenny @DrSethJenny
1K Followers 1K Following Professor @SRUExSci | Assoc. Editor @IJEsports & @Egaming_Esports | Board Mem. @EsportsResNet | Advisor @SlipRockEsports | President @GroveCityAC
Robert Yip @CoachYip
4K Followers 1K Following 🇮🇪 🇨🇳 Robert Yip (BA, MA, CSCS) Director of esports and Performance @immortals (previous /FLY/MSF)
Casey Thomas @CaseyThomasRD
647 Followers 225 Following Esports Performance Nutrition Specialist, Registered Dietitian. Business: [email protected]. Team @1HP_Official
2SJ @johnny_S2J
59K Followers 3K Following
SFAT @SFAT
50K Followers 1K Following I play Super Smash Bros Melee for the Nintendo Gamecube. He/Him 🌱💪Plant based 💪🌱 Born at 357 ppm.
Irina Haithcock @HaithcoIr
57 Followers 5K Following
Luna Legend 🩷 @LEGENDXLUNA
56K Followers 1K Following Pro shoots only: @ocmodeling | DM/Email Collabs : [email protected] 🍒
Justin @spearzky
78 Followers 139 Following Former software dev | Avg saxophonist | Part-time streamer | New grad student Email: [email protected]
agarc @agarcia906
3 Followers 184 Following
Glenda Compher @ComphGlen
78 Followers 5K Following
Grahamster @Cookler
17 Followers 65 Following
TOG Pr0d1gy @KPr0d1gy
231 Followers 518 Following 24 | Master Information Science | Valorant Coach for @TOGfoxes | DMs open for inquiries | passionate about theory crafting and IGLing
Arctic @Coach_Arctic
5 Followers 25 Following
Annz91 @AnasHerbawi9
96 Followers 90 Following F/A. Goes afk on officials for ???. Inshaahla tier 2 next year. 18yo
Luke The Vegan @LukeTheVegan
340 Followers 2K Following 22 y/o, invisibly disabled gamer and vegan. I'm the best at hiding from my enemies, and my veggies! #veganpower
KHG willy🌴 @w1llyval
211 Followers 631 Following 17 || Sentinel for @Khore_Gaming || @suygetsu enjoyer
Pappa_Squatch @pappa_squatch
119 Followers 882 Following The actual Sasquatch Used to stream https://t.co/g41KJnRwth
Pablo @Auti5mu5Maximus
51 Followers 323 Following
bullitt @BullittGG
698 Followers 2K Following Captain of @WKUesports Valorant + Outreach/Marketing @FrostEsports ❄️
mentalplay @irmuuntalplay
47 Followers 190 Following
Spider-man @spookeje
175 Followers 547 Following
Vinny @VinnyVGC
539 Followers 911 Following Pokémon VGC | Smash Ultimate Link/Young Link Finished T16 @ Lancaster Regionals 2015 + T32 @ Oceania Internationals 2018
slime @outate_
116 Followers 1K Following
raveN @ravenOBS
2K Followers 1K Following CS & VAL POV Observer work(ed) w ESL #VCTEMEA #VCTGameChangers @valleague_dach @g2esports @BLASTVALORANT #RedBullGaming @Dreamhack [email protected]
Topher24hr @HeyoTopher
91 Followers 226 Following Masters in Occupational Therapy, aspiring hand therapist. 🇵🇭-🇺🇸 | Dragon Boat Paddling
Lily Lou 💕 @LilyLouOfficial
723K Followers 2K Following 18+ ♡ IRL big titty anime girl ♡ | Wishlist: https://t.co/vw48P0fnJh | Booking: @hussiemodels | Lily Lou on PH ♡ 💍 @Abigaiil_Morris ♡ ZZ Contract ⭐️
Mingou @thebits097
142 Followers 455 Following efectivamente no soy una persona interesante I'm actually not an interesting person
Abg. Bryan Antonio Ba.. @BBazurto68263
123 Followers 3K Following "Eres Suficiente tal y como eres" 👊👋💖
Jenson Buckignham @Jenson_50
21 Followers 182 Following
Its Mits @mits_rl
46 Followers 105 Following epik gaymer *hit's the dab like an alpha male* TikTok: https://t.co/5g9OaGBTyR
Ellie Herz @EllieHerzz
489 Followers 4K Following
C0RNy @C0rNyAims
181 Followers 493 Following 🇩🇪 23 | Aimer for ? | Valorant F/A https://t.co/4ulzWS667Q | socials down below ⬇️
DocRespawn @doc_respawn
10K Followers 2K Following Dr. Jordan Tsai PT DPT OCS | Esports Physical Therapist w/@1HP_official @GG_Supernova | Prev: C9, EG, 100T | Links: https://t.co/k9Ts0pQ3e6
Dr. Cait McGee, PT, D.. @CaitMcGeePT
6K Followers 1K Following Co-founder & COO @ 1HP and EHPI | JEGE Editorial Board | Great at evidence-based medicine, okay at video games | [email protected]
Dr. Hwu @HPforGamers
14K Followers 5K Following Doctor of Physical Therapy, Orthopedic Clinical Specialist | Founder, CEO of 1HP, the most trusted health and performance team in esports. [email protected]
⚕️ Dr. Elliot (1H.. @1HP_Medic
2K Followers 2K Following DPT, MS, ATC, EMT - Dr. of Physical Therapy, Athletic Trainer, EMT | Esports Medicine for NRG, IMT, 100T, SR Prev. CLG | https://t.co/VQWmPjtn6J | https://t.co/3UI9v22wKk
Dr. Ryan Terao @thepsychsensei
1K Followers 453 Following Clinical Esport Psychologist 🎮🧠💪🏾@USCesports_ @BASILISK_gg | Prev: @LAGuerrillas @TheGuard @OGcsgo @100Thieves [email protected]
Melee It On Me @MeleeItOnMe
33K Followers 166 Following Sharing news, events, and content within the Melee community worldwide! #MIOM 👊 DM for signal boost or inquiries
James Dash @JamesDash
121K Followers 811 Following Actor | Host https://t.co/oQjIVBLtTG Links: https://t.co/czOUldW8Tv Agents: CAA
Dr Oliver Leis @Oli_Leis
1K Followers 576 Following Postdoc @UniLeipzig | Stress, Coping, and Applied Sport Psychology
Esports Health and Pe.. @ehpi_org
2K Followers 117 Following EHPI is the leading continuing education platform for medical professionals, coaches, management and performance science in esports and gaming. By @1HP_Official
Landon Gorbenko @VertexPsyc
1K Followers 1K Following Performance @Shopifyrebels @mxsvalorant | PhD student @Umontreal studying Esports Performance | Chief Performance & Gaming Officer @esport_canada
VT Matty @Matty_OW
11K Followers 275 Following Red Bull Ready Check Champion, #1 Aimer in the US - Aim Trainer Connoisseur and Coach for @VoltaicAim Original Celestial Complete
Voltaic @VoltaicAim
44K Followers 150 Following ⌜elite aim team & fps improvement community⌟ ✦ — 100k+ https://t.co/GgAAm7K7KA ✦ — ceo @sinizap
VT cartoon @cartoonFPS
12K Followers 1K Following a flash of memory #1 aim 🇨🇱 | team @VoltaicAim | tacFPS aim coaching (on hiatus) & mgmt: @stupdbucket | @twitch partner
VT sini @sinizap
12K Followers 2K Following founder & ceo @voltaicaim | aim therapist & chicken fan | ✉️ [email protected]
Dr. lloD @lloD74
14K Followers 499 Following Orthopaedic Surgery PGY-2. 12th best SSBM player in the world. Cat dad. Lessons: https://t.co/4R1hjTwGEF. https://t.co/0aRrf6eXjZ.
GENESIS @Genesis_Smash
51K Followers 581 Following GENESIS is the premier grassroots tournament series 1, 2, 3, 4, 5, 6, 7, 8, 9, X.. SINCE 2009
Robert Yip @CoachYip
4K Followers 1K Following 🇮🇪 🇨🇳 Robert Yip (BA, MA, CSCS) Director of esports and Performance @immortals (previous /FLY/MSF)
Casey Thomas @CaseyThomasRD
647 Followers 225 Following Esports Performance Nutrition Specialist, Registered Dietitian. Business: [email protected]. Team @1HP_Official
Lily Lou 💕 @LilyLouOfficial
723K Followers 2K Following 18+ ♡ IRL big titty anime girl ♡ | Wishlist: https://t.co/vw48P0fnJh | Booking: @hussiemodels | Lily Lou on PH ♡ 💍 @Abigaiil_Morris ♡ ZZ Contract ⭐️
adriana chechik @adrianachechik
1.2M Followers 1K Following BratNasty•BuyMe https://t.co/rNmnGi6Wtg •AVN performer of the year•Nastiestholes in porn•
AdrianaChechikTV @ChechikTv
147K Followers 77 Following My Official account for all things SFW! Get to know me differently!
JAB @jabaims
4K Followers 709 Following 20 | @Yukiaim | aim coaching info ↓ | https://t.co/8wUk3qGoIA
NATA Council on Pract.. @NATA_COPA
2K Followers 744 Following
OSEA | AOSES @osea_aoses
561 Followers 411 Following The Ontario School Esport Association. Supporting the growth of Esports within the Province of Ontario and Canada. @Esport_Canada
Videogames & Esports .. @VEF_gg
1K Followers 2K Following The VEF strives to create an inclusive, safe, and aspirational network of gaming communities for all. 🎮🏫🎓👩🏽🎓🖥️
Shopify Rebellion @ShopifyRebels
44K Followers 261 Following North American esports organization competing globally in: #LCS, SC2, Rocket League, VALORANT, Halo, Dota, SF6 • #ArmTheRebels 💚🚀 • [email protected]
Skizzen @SkizzenRL
1K Followers 801 Following 👉 Performance insights and tips to apply today 🚗Rocket League Coach for ? 🧠Master student of psychology 📹https://t.co/p53x1ROO1E
Akolyte @AkolyteEsports
258 Followers 130 Following Specialists in esports performance 📈 Making top-tier support more accessible with @1HP_Official
LG Shiv @ShivFPS
250K Followers 1K Following Apex Legends Content Creator for @Luminosity | Business email - [email protected]
Grubby @followgrubby
65K Followers 1K Following Pro gamer, Twitch Streamer, Commentator, YouTuber. WC3, Dota 2, HOTS, LoL, and more. RTS champion. Biz: [email protected]
AEP.GG 🦍 @AEP_GG
2K Followers 394 Following Association of Esports Psychology: For a more healthy, sustainable and professional gaming culture
INF Jazzrez @INF_Jazzrez
2K Followers 843 Following Founder/CEO of @teaminferno_gg | Video Editor | Content Creator | Business Inquiries [email protected] | #SpreadTheFlames
Esports Federation of.. @esfindia
2K Followers 308 Following Promote|Encourage|Educate|Train|Govern|Regulate Member @IeSF_Master @AESF_Official @GE_Federation Partners @HamaGulf @FitGMR https://t.co/AMHZntOZED
ASG Connect @AsgConnect
17 Followers 35 Following TAKING PRE-REGISTRATIONS ⚡️Connecting high school and college Esports programs, in an effort to help students earn scholarship opportunities. @allsystemsgoma_
Kevin Sebastian @NoxVoyager
3K Followers 3K Following Journalist, Content Creator, streamer, Entrepreneur & Jedi Master | I talk Tech, Pop Culture, and Video Games. Seen on @PCMagME, @khaleejtimes and more.
LVI fastrr @fastrrtv
339 Followers 483 Following 22 | Arena Manager @VHBroomfield | Esports IM Coordinator @CUBoulder | Esports Director @VegasInferno
Will Jagielski-Harris.. @Hammer_Barn
891 Followers 921 Following Host of @AzerothPodcast, bylines in @statesman, @Polygon, Toledo Blade, more; priest spouse. Appalachian, socialist. he/him, finally out of games journalism
Xoomies @xoomies
159 Followers 465 Following 22 y/o Beat Saber coach, top 500 world wide in BeatSaber, aspiring creator. Sponsored by @1HP_Official https://t.co/COXXE9irvD…
CIX ᯅ/acc @cixliv
19K Followers 7K Following Building https://t.co/fTvcMSHV4O - Fitness Gaming - Ex Founder @LIV, YUR, REK - Decade in VR/AR - AI Poser
Dr. Goku, Psy.D, L.Ps.. @ssj5goku28
489 Followers 802 Following Dad, Gamer, Licensed Psychologist, Vice President & Programs Director of @GuardiansMH. Interesting in using the power of geek culture to help others.
Rocket League Players.. @TheRLPA
2K Followers 10 Following [email protected] Operations Board: @nzeroah @Satthew @Turinturo_ @NickOnRL @JonnyDav1es Advisory Board: @FireworksRL
M80 Nick @NickOnRL
4K Followers 1K Following 22 He/Him Rocket League Coach for @m80gg Inaugural Pummel Friday Champion Discord NickOnRL Agent contact email [email protected]
Jonny Davies @JonnyDav1es
459 Followers 2K Following Talent Manager @ Sixteenth | @AliAbdaal, @MaxOKlymenko, @simonsquibb, @sophiekeen . . | [email protected] | Founder of @theRLPA
Coachify.GG @CoachifyGG
225 Followers 114 Following Coachify is the first platform designed specifically to help any gaming & esports coach grow and manage their business. 👇Get started for free today
Bradley Fodor @androidfps
29K Followers 1K Following Ex-professional in Valorant / CS: GO | Prev Col, Envy, Andbox, NRG | Psych major, collegiate player at @esports_ottawa
Astral @Astral_Comet1
167 Followers 298 Following Initiator for @Fisher_Esports ✘ @valorant ✘ Peripheral Reviewer ✘ use code "Astral" at https://t.co/VHk8sa0RO5 for 10% off!
Fisher Esports @Fisher_Esports
2K Followers 245 Following Fisher College’s Varsity Esports Program | 32x National Champions | New England’s Premier Esports Program | Link to Apply ⬇️ |
Miles Ross Jnr @MilesTheRoss
48K Followers 934 Following Award winning commentator for the @CODLeague Father, Bearded, full time Cheeky boy. Creator Code: MILES 🏴🏴 📨Biz: [email protected]
JamezIRL @JamezIRL
5K Followers 2K Following @Complexity CS2 Assistant Coach | my fitness routine: https://t.co/TG6eyv0OK1, @UCBerkeley & @illumina engineering
PhiDX (Team Paragon) @PhiDXGames
21K Followers 1K Following nicest toxic streamer ︎ ︎|| ︎ https://t.co/YDwpGvNk4F || Tekken player for @ParagonFGC @ARCADESHOCK and @BattleLoungePDX Business: [email protected]
NATA @NATA1950
30K Followers 631 Following The National Athletic Trainers’ Association is the professional membership association for athletic trainers and others who support the profession.
BOCATC @BOCATC
18K Followers 3K Following The Board of Certification, Inc. has been responsible for the certification of Athletic Trainers since 1989.
At Your Own Risk @aSaferApproach
5K Followers 2K Following 🔸Brought to you by @NATA1950. We act & advocate for safety in work, life & sport. By employing an #AthleticTrainer, you provide #ASaferApproach.🔸
100T Mikes @MikesHD_
14K Followers 773 Following Coach for @100Thieves Valorant https://t.co/oCkoACc316
VT ARandomDeadDude @arandomdeaddude
958 Followers 110 Following Private Aim Coach for T1-T2 Pros @VoltaicAim
VT LG56 🚀 @lowgravity56
5K Followers 546 Following →@VoltaicAim Scenario Director⚡| 1.4K+ @aimlab tasks made! 🛠️ →Affiliates in the link below | Use Code LG56 for a discount! 🔥 →Opinions my own 🗣 🇨🇱🚀
Jérôme Coupez @Jerome_Coupez
16K Followers 8K Following Fighting for players CEO @ProdigyAgencyGG Agent @ZywOo @TenZOfficial @Inspiredlol @jojopyunlol @Vatira5 @Zenrll @1johnqt @zekkenVAL @HyDrAnml & more | Ex F1
preston @CaesarSZN
4K Followers 571 Following All Things OpTic | Co-Host of @AroundTheCDL | @GGBreakingPoint | @UpAndVibin | #GreenWall | #HereWeGo | #LetsGoPens | #RaiseIt 🏴☠️ |
Alessandro Avallone @stermy
6K Followers 1K Following #1 Italian Esports Player and World Champion | Co-Founder @FACEIT , Senior Advisor ESL FACEIT GROUP | Gaming is my lifestyle
Core-Tex® @CoreTex_Fitness
878 Followers 468 Following Core-Tex® is a patented, reactive environment designed to increase mobility, strength, cardio, and flexibility for users of all ages and fitness levels.
Journal of Electronic.. @egaming_esports
593 Followers 94 Following 🎮 Peer-reviewed scholarly journal focused on issues pertaining to the video game industry. Published by @Human_Kinetics. Editor: @davidphedlund
Robin Johansson @Fifflaren
121K Followers 711 Following COO/Co-Founder @disguised. [email protected] Prev Dignitas, Twitch, NiP, IBM. Major Champion
Greyson Gilmer @Goldenglue
44K Followers 1K Following Head Coach for 100T LCS and ex league of legends pro for 8 years Business Email: [email protected]
Kabir Bubna @KabirBubna
547 Followers 785 Following Partnership Manager & Researcher @ifoec | Skill Acquisition Specialist @AkolyteEsports | Esports Coaching Lecturer @UniNorthants
Wrist Pain Sponge @fixwristpain
13 Followers 1 Following Just a sponge here to fix your wrist pain. Wrist pain guides written by actual doctors @1hp_officialIf you’ve been having wrist pain from gaming, my friends over at @1HP_Official have just released a cool free wrist pain guide that has helped tons of people eliminate their pain with under 2 mins of stretching a day! check link in reply for it 😁
@1HP_Official has a great guide out for general wrist pain! I highly recommend checking it out and seeing if it helps you. Going through this, I’m pretty confident that 90% of the problems I see in gamers would be resolved if they actually did this stuff consistently.
“1-minute-a-day” wrist pain fix? While most people let wrist pain make their work and gaming life miserable… This FREE quick routine has allowed 2500+ people a full recovery in as little as 1 week! Click here now to eliminate your wrist pain for GOOD. 1-hp.org/gaming-wrist-p…
Me dañe la muñeca en el gym hace unas semanas pero mi pana @HPforGamers me ayudó a recuperarme rápido Si tienes problemas con tu muñeca acaba de sacar una guía de cómo quitar el dolor con menos de 2 minutos de estiramientos al día Es gratis y tienen el link ⬇️ si os interesa 😁
Personally used this when I had wrist pain my 2nd year being a pro and it made it completely go away, I’d check it out if you’re feeling any pain at all
“1-minute-a-day” wrist pain fix? While most people let wrist pain make their work and gaming life miserable… This FREE quick routine has allowed 2500+ people a full recovery in as little as 1 week! Click here now to eliminate your wrist pain for GOOD. 1-hp.org/gaming-wrist-p…
If you have wrist pain from gaming, computer work or other things... 👀 these free routines my physical therapist from @1HP_Official made helped me completely fix my wrist pain from playing Mortal Kombat in just a few weeks. Check the link in the first reply below! This is the…
@adrianachechik @1HP_Official I drive joystick operated trucks at work, so I know a thing or two about wrist pain. Will check out these for sure👍🏻
@adrianachechik @1HP_Official I remember Viewtiful Joe on the Nintendo Gamecube destroying my thumbs. Ow!
1HP has been incredibly helpful to me in keeping myself and my wrist healthy in the intensity of aim training competition. Check the tweet to find their new FREE wrist pain guide. If you are struggling with wrist health issues, please go grab a copy and take care of yourself.
“1-minute-a-day” wrist pain fix? While most people let wrist pain make their work and gaming life miserable… This FREE quick routine has allowed 2500+ people a full recovery in as little as 1 week! Click here now to eliminate your wrist pain for GOOD. 1-hp.org/gaming-wrist-p…
free wrist pain fix if you struggling w dat, shoutout to @1HP_Official for making this i dont vouch enough for 1HP, very overlooked topic, but start taking care of yourself, dont fk up your wrist like a lot of ppl in gaming have
“1-minute-a-day” wrist pain fix? While most people let wrist pain make their work and gaming life miserable… This FREE quick routine has allowed 2500+ people a full recovery in as little as 1 week! Click here now to eliminate your wrist pain for GOOD. 1-hp.org/gaming-wrist-p…
check this out, great resource for real health benefits by a team of people who actually know what they are talking about
“1-minute-a-day” wrist pain fix? While most people let wrist pain make their work and gaming life miserable… This FREE quick routine has allowed 2500+ people a full recovery in as little as 1 week! Click here now to eliminate your wrist pain for GOOD. 1-hp.org/gaming-wrist-p…
If you have pain and your doctor says to just stop gaming you need a different doctor. Lebron James can play high-level basketball at 39 goddamn years old. Us mortals can play video games after some wrist pain
@jabaims wirst exercises with dumbells @1HP_Official has good ones on youtube
Is this the greatest mouse grip of all time? Donk, M0nesy, Zywoo, Twistzz all use a form of this grip. Let’s break this down from a biomechanical and performance perspective
discord.gg/voltaic?event=… Surprise we are hosting a MasterClass on Gaming Injuries in the @VoltaicAim discord. It will be starting in 20 MINUTES Come learn everything you need to know about injuries, how to prevent them and how to approach the most common issues and causes. We…
In the past week, I've had two gamers who went to their primary care physician that told them they should find another "hobby" This is after the gamer told them they compete (some of these guys are top players in their respective games). What you say can really impact the self…
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