The SpeedFactory @40speed

If you are looking to enhance your speed on the field of battle, or just train like a world class athlete. This is the place... Maryland Joined January 2012

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The SpeedFactory @40speed

12 years ago

Broken arrows don't shoot straight. Fix you, before you try to help someone else.

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The SpeedFactory @40speed

12 years ago

Today is national Hug day, give a few get a few

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The SpeedFactory @40speed

12 years ago

Your input, is only as good as your knowledge of the subject. If you don't know shut up

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The SpeedFactory @40speed

12 years ago

@40speed: @40speed: Life should come with a map. But that would take away all the surprises

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The SpeedFactory @40speed

12 years ago

How strong are you ?

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The SpeedFactory @40speed

12 years ago

@40speed: Life is only as peaceful and the people you surround yourself with

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The SpeedFactory @40speed

12 years ago

How many coaches can say, they have coached a group of 17-18 boys. To a 3:12 4x4 relay all USA. Welcome A Faster U

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The SpeedFactory @40speed

12 years ago

Follow A Faster U for great running tips.

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The SpeedFactory @40speed

12 years ago

@40speed: @40speed: Believe,study, and work hard and more doors will open than close

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The SpeedFactory @40speed

12 years ago

I like to love,I love to like me, you love me. I'd like you to.

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The SpeedFactory @40speed

12 years ago

@40speed: Your only true competition is the person in the mirror...don't defeat yourself

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The SpeedFactory @40speed

12 years ago

@40speed: If I give you my word, it's the only thing I own everything else I'm still pay'n 4.

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The SpeedFactory @40speed

12 years ago

Try 20 meter hill bounds, after thirty meter sprints. Will let you know how it turns out

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The SpeedFactory @40speed

12 years ago

@40speed: Frankenstein, learn before you teach, bad coaching kills dream. Build don't break.

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The SpeedFactory @40speed

12 years ago

@40speed: Frankensteins, learn before you teach, bad coaching kills dream. Build don't break.

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The SpeedFactory @40speed

12 years ago

@40speed: Sexy is when you speak clear ,say what you want and mean it. To all who follow us you are sexy

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The SpeedFactory @40speed

12 years ago

I only toot my own horn, when it's a song I like.

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The SpeedFactory @40speed

12 years ago

Give love all you got. Except your shoes just in case you have to walk away.

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The SpeedFactory @40speed

12 years ago

Wear your heart,in a place so people can see it. Your may just walk into a like heart.

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The SpeedFactory @40speed

12 years ago

Kiss the one that hears you

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