My Body Shop @4MyBodyShop
My Body Shop provides a studio that combines dance, fitness, and pole as a high-intensity workout. 4mybodyshop.com Riverdale, MD 20737 Joined January 2013-
Tweets850
-
Followers169
-
Following316
-
Likes38
Hope you made it a Happy Mother's Day to each and every one of you caring for and nuturing others! Don't forget to treat yourself! #mothersday #giftideas #joyofmovement #dmvpole instagram.com/reel/C63s5mQrZ…
Are you on the way up? Check out Josie Monday and Tuesday morning. Learn beautiful ways to get up and down the pole! #dmvpoledancestudio #poleflow #polejourney #sexy #fye instagram.com/reel/C6Gg_ZsLA…
Full body workouts with your body and a pole. Could you do it? Would you do it? We are waiting for you #fullbodyworkout #polepower #strengthandconditioning #dmvcoedpolestudio instagram.com/reel/C5irl-Wxx…
Learning to move to music is so much easier when you stop looking and start moving #mybodyshop #mypolejourney #lovetomove #danceismylove #dmvpolestudio #coedpolestudio #danceinheels instagram.com/reel/C5eAZAvrw…
🗣️ Thursdays just got a whole lot sweeter with @tiana_sweett (she/her)! Whether you’re just starting your ✨pole journey✨ or looking to sharpen up your foundations, Sweet T has got you covered! • #mybodyshop #dmvpoledance #dmvpolestudio instagram.com/p/C33taorReRy/…
Be prepared to come harder with @vixen_trixie, okay! With a push like this, it’s no wonder why her class always has a waitlist 🫠😂 Don’t sleep: pre-register for her class today! • • • #mybodyshop #dmvpolestudio #dmvpoleinstructor #dmvpoledance instagram.com/reel/C3lg-S9xz…
Through choreography, @dcpolelady will help you unlock the strength and intention behind your sexiness. Things get pretty spicy in there, so you’ll have to get into My Exotic Tease to see what’s up! • #mybodyshop #dmvpolestudio #dmvpoledance #dmvpoleclass instagram.com/reel/C3qMLkExF…
Warm up, but make it sexy! 🥵 Through choreo, Tasha will help you unlock the strength and intention behind your sexiness. Things get pretty spicy, so you’ll have to get into My Exotic Tease to see what’s up! Snag one of the two spots left today, or pre-register for next week!
Be prepared to come harder with Vixen Trixie, okay! With a push like this, it’s no wonder why her class always has a waitlist 🫠😂 Don’t sleep: pre-register for her class today! • • • #mybodyshop #dmvpolestudio #dmvpoleinstructor #dmvpoledance
Are you ready for our Couple’s Workshop tonight with Colleen Jolly? Bring a friend for support (literally)! #dmvpoledance #doublespole
Meet Carletha! She's our February Member of the Month! Carletha has been a member going on 2 years, she ❤️s MBS and volunteers where she can be a helping hand! #Tallestpolesinthedmv #poledanceandperformance #dmvpole #polejourney #sensuality #beingconfident instagram.com/reel/C3C7LHpLn…
If you’re looking for a push, tap in with @yoonglo on Weds, Sats and Sund for Intro to Pole, Spin or Pole Level 1. you can expect to strengthen and solidify the foundations of your technique! • #mybodyshop #dmvpoledance #dmvpolestudio #poledancersofig instagram.com/reel/C2dVQUdxn…
🥁 DRUMROLL PLEASE 🥁 Everyone welcome, @viva_lajosie (she/her) to the MBS family! You can officially sign up for My Flow & Connection with her on Mondays and Tuesdays at 10am. • #mybodyshop #dmvpoleinstructor #dmvpoledance #dmvpolestudio instagram.com/p/C293nCWLbFu/…
🚨NEW TECH ALERT🚨 Everyone, say hi to @elixir_15 (she/her)! She will be teaching Pole Level 2, Pole Play, & Lyra 1 starting this Friday. Her classes are already live, now. #mybodyshop #dmvpoleinstructor #dmvpolestudio #dmvaerialarts instagram.com/p/C2qWqaZx3Wg/…
Time to get your partner on another level. Grab your treacherous twin and join us in a doubles lesson where you’ll learn dancing techniques like mirroring choreography #poledouble #twinflame #partnerpole #dmvpolestudio #poledanceandperformance instagram.com/reel/C2Pt2lbr1…
We've got a whole new crew for 2024! Guaranteed to give you more! More dance, more conditioning, more fun! #Tallestpolesinthedmv ##homeofyourfavoriteinstructorsfavoriteinstructors #dmvpole #polejourney #sensuality #beingconfident instagram.com/reel/C1mWVD0tk…
But did you know that you can get “Liquid” at My Body Shop! Come slide into this workshop with @colleenjolly certified in all things Liquid Motion! #liquidmotion #getliquid #dmvpolestudio #poledanceandperformance #dmvpoledance #kneepads #sexy #floordance instagram.com/reel/C2Dh8g6xX…
Learn your partners' love language "lap dancing"! Join us for a Lap dance class! 4mybodyshop.com Sign up now #couplesclass #partner #doittogether #makingdreamscometrue #bemyvalentine #lovelanguage #dmvpoledancestudio #poledanceandperformance instagram.com/reel/C17wnAGxr…
Mixxed Fit free all January instagram.com/reel/C13InLWLH…
Gi @Gi97254
1 Followers 319 Following
Lauren Taylor Vaughan @L1Vaughan
185 Followers 7K Following
Aerika @PoetiChild23
45 Followers 99 Following
Quincy Gardner III @QGSAV
105 Followers 606 Following
VILLAINOUS KING @SuperDuptheDJ
235 Followers 1K Following UE Ambassador. The only one. Ain’t no more crowns. 👑
DarnellMvp @darnellmvp
22K Followers 7K Following 202 lounge promotions Manager🔋 New Money Social Group 🌏 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞𝐥𝐲 𝕗𝕠𝕣 𝔸𝕣𝕥𝕚𝕤𝕥 💽 𝕾𝖙𝖆𝖗𝖙-𝖀𝖕 𝔹𝕦𝕤𝕚𝕟𝕖𝕤𝕤𝕖𝕤. join our team 👇🏾
Tray Patterson @Classic_ViP
167 Followers 789 Following 💍🇵🇭🐘🦷 🏀Wife&Mom #STEELERSNATION Snapchat: classic_vip95 IG: classic_vip
lifeafter1967 @liferafter1967
32 Followers 483 Following
jayla jackson @huneyjay
0 Followers 30 Following
WhatzUpSis @SisWhatz
1 Followers 20 Following
FiitNess @NessyNyce
165 Followers 1K Following
Brandy L. Simms @bls1969
3K Followers 6K Following Contributor @HighSchoolOnSI Former @RadioArlington Co-Host & @DCNewsNow @mymcmedia Sports Director @Oakland born & DMV bred. Pitt grad. IG: brandylouissimms
Endo Black Incorporat... @the_endoblack
900 Followers 2K Following Advocating and educating Black women impacted by and living with endometriosis. P.O. Box 438, Oxon Hill, MD 20750
Miss Bad and Boujee @angel_babi24
459 Followers 1K Following I'm just a regular degular smegular girl from the suburbs of Maryland #BlackGirlMagic #NCAT #CapricornSzn @dejay_cat95 12.30.17💜
Teddy Key @TedKey11
16 Followers 363 Following
JJ @jjm1574
231 Followers 3K Following
Neeks ✨💀✨ THE ... @ItsNeeksYeah
3K Followers 1K Following Author of THE INEVITABILITY OF ✨💀✨ (2023) | Creative Soul✨Mental Health First Always✨
MyShitIsPureComedy @akaEducator1911
42 Followers 749 Following Host of PettyPeoplePodcast and Co-Host of Disaster Dating 101 podcast IG: @myshitispurecomedy available on all streaming platforms. Twitter @ThePettyPeople1
Breanna, MPH, MSBH @abovenbreyond
1K Followers 2K Following Cali bred🌞 🌁🌴 Pisces♓ Neurodivergent Boy Mom👩👦🧩 Lifelong learner, Educated 📜📜📜 Future Therapist 🔮❤️🩹☮️ Doing my best & God doing the rest🙏🏾💪🏾
Tia @TiaTequila80
7 Followers 122 Following
Dara T. Mathis @TrulyTafakari
11K Followers 3K Following mama. writer. | bylines where you like to read | 2024 American Mosaic Journalism Prize | @/trulytafakari everywhere |
Trenell L. Eaton @Iam_beautifulbc
103 Followers 157 Following I Am Beautiful Because...is a Woman's Awareness Organization that supports women & girls to who are victims of child sexual abuse #IamASurvivor
Adult Konversation @AKonversation
48 Followers 61 Following The Adult Konversation show will be live every Monday at 9PM. We will battle it out as we discuss Men & Women Relationship questions, goals, & x-rated thoughts
Chris Sapp @ChrisSapp15
6 Followers 71 Following
DJ The Cosmetologist @djsaleshair
19 Followers 89 Following
Empress Studio Wear @EmpressSW
175 Followers 892 Following The official page of E M P R E S S studio wear. A female fashion brand for dance and fitness wear coming this 2015
HereWeGoAgain @NotSoSilentMajo
999 Followers 2K Following Politics, Culture, Sports/ Part of the Silent Majority that never gets polled, she/her
Demi Goddess 🤍🖤... @BlackOrchidXD
45 Followers 199 Following Gamer, Cosplays, Sarcastic as f*** with the heart gold;) :-P 🖤💜🤍♍♠️
BEE BEE Clown @BEEBEEClown
368 Followers 1K Following Fitness and exercise are part of what make us happy, for kids and adults! I'm funny. Improv, dance, circus, clown artiste West Michigan Get moving!!!
SamuelZacarias30@gma @SZacarias30
4 Followers 66 Following
📍Destination Dee �... @DelilahShonte
3K Followers 3K Following God☝🏾||👼🏾 M.A.B. Sr. || #DSU '13 || #ΔΣΘ 🐘 || #WomeninTech #BlackTechTwitter ||Co-Owner: @GreekTravelNtwk, LLC || Blogger || host of @blacktravelogue
Fleur Wurk @fleurwurk
4 Followers 9 Following
Juju Gal @AdejolaT
165 Followers 2K Following West African. May the mercy of the Creator/the Universe, meet me outside of my comfort zone and give me courage.
Beautiful Mystery @Touch_My_Soul_
7 Followers 18 Following Founder of Unapologetically His. Always A Queen Shadow's & Diamond's Mom, Shalis Pitbull Son, Shadow Rescued 08.15 & American Bully Daughter, Diamond 04.16
Charles Robinson @Charles47016197
7 Followers 86 Following
Renee Smith @customhoopcom
6 Followers 83 Following
Donna @PoleAndPoker
84 Followers 378 Following Mom, Poker Dealer, and (used to be) Pole (instructor) Dancer. Love my Caps, Nats, and Skins! When is the next music fest?!
Nona @N1ryda
405 Followers 1K Following Fitness, Health, & Wellness Club Certified Zumba Instructor Click the link for more info https://t.co/J2YKFCw1b8
FURNITURE EXPERTS MOV... @experts_movers
12K Followers 42K Following Residential & commercial movers specialist in furniture relocation, office moving & delivery services in Washington DC Maryland & Virginia. Call 240-714-3649
Monique @stephensclan15
2 Followers 35 Following
Pizatt @Pizatt
901 Followers 2K Following CEO- @PizattConsulting @primostarscc #SCORPIO, Author of #LaJefa,Travel Junkie, Economist, Event Rep,PartyHost #STEELERSNATION SC/IG-Pizatt #MOREHOUSE
Strong Gayle @StrongGayleFit
132 Followers 892 Following
Trenell L. Eaton @Iam_beautifulbc
103 Followers 157 Following I Am Beautiful Because...is a Woman's Awareness Organization that supports women & girls to who are victims of child sexual abuse #IamASurvivor
Jelece Morris @JeleceMorris
328 Followers 516 Following W/health Legacy Enthusiast living in my purpose as a Healthcare Exec, Serial Entrepreneur, and Impact Investor
Nona @N1ryda
405 Followers 1K Following Fitness, Health, & Wellness Club Certified Zumba Instructor Click the link for more info https://t.co/J2YKFCw1b8
GoFundMe @gofundme
593K Followers 185 Following Fundraisers from the world’s leading crowdfunding platform. Start yours today at the link in our bio.
Brooke Jay @LoveBrookeJay
161 Followers 39 Following :: EVOLVING :: Multi-hyphenative Creative (Director/Producer/Writer/Dancer) Creator of Black Magick - The Series CEO + Creative Director @thehauxhive
Nicole Williams @NicoleThePole1
6K Followers 241 Following Pole Dance Legend & Icon. Spiritual Warrior. Seen on Ellen, Insider, A-Z Dance Guide, Throw Sum Mo, She Knows, BrunoMars, PourItUp.
@LerecaLoves @lerecamonik
138 Followers 166 Following LOVE is the answer...❤️of God(Philotheia) + ❤️of Self(Philautia)+❤️ of Others(Philanthropy)
Anthony Roc Lowery @RocLowery
82 Followers 626 Following
Bernice Contee @ConteeBg
8 Followers 28 Following
C A L I M E @lax2dfw
348 Followers 913 Following Believer ✟ Photographer 🤙🏾 Healthy Conversations 📢 Give Respect, Receive Respect ✊🏽 Bike Rider 🚲
Sherrie Cook @ClubLace
18 Followers 18 Following
Tess Tolbert @BKbyDream
17 Followers 160 Following
dayion11 @mzbraw
43 Followers 457 Following Top Chef.....I love to cook and everyone loves me too! Lol...anyways I also do hair!! I am a mother, a wife, a chef and hair dresser all rolled up into one!!!
iTac2 Sports Grip™ @iTac2SportsGrip
145 Followers 380 Following iTac2 Sports Grip™ Formulated using Natural and Organic Ingredients, iTac2 Hand and Body Grip Provides the Perfect Level of Grip and Control.
Sexy & Company @sexyandco
121 Followers 1K Following The Sexiest Stuff on Earth ! Lingerie - Swimwear - Fragrance - Costumes and More!
Sweeet peeee @misssweetPea28
13 Followers 368 Following
chayla nicole green @chevyrider05
695 Followers 803 Following Cute,Sexy,Humble,Sweet,and Cool Ass LeoBaby.... #TeamHawks#TeamGeorgiabulldogs#TeamIphone8Plus#TeamFalcons#Teambrownsugar#TeamTupac#TeamChefCurry
Yetunde Patrick @yetundedc
34 Followers 77 Following
Troy A. Richardson @Yobics_Inc
71 Followers 290 Following CEO, Creator and Founder Yobics, Inc. Yobics Fitness Instructor / Personal Trainer / USMC / FITNESS 4 LIFE!
MS. RACHEL (JUST ME) @sororrachel
242 Followers 2K Following We strive and we do Things that are worthwhile And with a smile AND THAT'S WHAT MAKES ME (JUST ME)
T-ville chick @Tvillechick
123 Followers 2K Following i'm a loving mom i'm a laid back person fun friendly favorite gospel artist is mary mary and favorite tv series/show to watch is bold&beautiful
PolePressure_Balto @PolePressure_
52 Followers 183 Following Pole Fitness Studio! 2654 Maryland Ave Baltimore,MD 21218
James A. Washington @Washfm58
3 Followers 0 Following
Lizz Blacker @LizzBlacker
21 Followers 1 Following
Pro-Fit Dance Pole @ProFitDancePole
28 Followers 3 Following Pro-Fit Dance Pole is the next generation of Dance Poles. It's professional design makes it the best choice for all Dance Pole needs. Safe, Fun and Portable!
Coach Patrick M. Gill... @Jedique
316 Followers 1K Following Husband |Father of 4 @freresbranchiaux| ΩΨΦ| Faith Enthusiast | Golfer | Mentor | Coach SJC |Grambling State | Averett University | Harvard University |
Joyce Young @ladyjey24
88 Followers 78 Following
IAMTHEDANGTHANG @iamthedangthang
446 Followers 1K Following Enlightens the minds of its readership about Constantly Having Opportunities to Increase Change and Empower Self. We are what self confidence looks like.
Mrs. Fortune @shan_baby26
71 Followers 336 Following
Ernell Ford @IamErnel... @ernell_coles
31 Followers 67 Following
Stephanie Fontenot @StephanieFont08
215 Followers 2K Following Born and raised in Pittsburgh. Working in D.C. Pitt and HU grad. I love to volunteer and exceed my fitbit step goals.
AryieNotSorry_ @Elle_Janae
117 Followers 100 Following Always Be True To Yourself. Motivator. Singer. Writer. Vessel. Love Enthusiast. Content Creator. ✨ I Am Whoever/Whatever I Want & Need To Be✨IG: aryiellejanae_You might like
