🩰 @ALMONDPR1NCESS

green tea addict alo yoga Joined April 2021

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🩰 @ALMONDPR1NCESS

4 weeks ago

this autumn will taste like date caramel, dark choc, almonds, espresso + vanilla

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fav air fryer snacks (don’t add oil): 🧘‍♀️ -air frying spinach (so crunchy + yummy) -rlly thin apple slices with cinnamon sprinkled over the top -kale crisps -air fried chickpeas (with paprika) -zucchini crisps -cinnamon sugar toasted cashews/almonds <3 (fav for a sweet treat)

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🩰 @ALMONDPR1NCESS

2 months ago

current fav stress relief before sleep combo: 💤 -neals yard remedy calming natural oil -NEOM magnesium bath milk (the best muscle relaxant ever for people who are prone to tensing whilst anxious!!)

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🩰 @ALMONDPR1NCESS

2 months ago

realising that you cannot effectively practice “wellness” whilst struggling with disordered eating because no amount of supplements/practices can (or will) cancel out the damage you are actively causing your body through under nourishment, it may reduce harm but only to an extent

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GP @giaporeli

2 months ago

life has been so humbling recently. what a privilege it is to grow, to have the capacity to learn, to be better

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🩰 @ALMONDPR1NCESS

2 months ago

strongly believe with my whole heart that if technology hadn’t developed beyond the blackberry era, people would be a LOT happier, smarter + less mentally ill - touch screen ruined everything

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🩰 @ALMONDPR1NCESS

4 months ago

the most useful thing therapy can do for you is help in reframing traits you once saw as something inherently wrong with you to things you can weaponise to actually improve your life

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🩰 @ALMONDPR1NCESS

2 months ago

today was: iced lattes, 25k steps in 25 degrees 🎀

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Lali @yoginiangel

2 months ago

Floral tea. Ordered a copy of the brothers karamazov. Dressing like a model off duty: going back to the basics. Contemplating on my beliefs. Praying for purity and the path of truth, instead of treating God like a wishlist or genie.

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💋 @fashionnaires

a year ago

fiji water, long lashes, tiny diamond studs, lymphatic drainage rituals, oversized sunglasses, fresh summer fruits, hermes orange, nobu pilates, healing <3 💦🍊🦪

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🩰 @ALMONDPR1NCESS

3 months ago

natural colon cleansers to incorporate into your daily diet: 🧘‍♀️ -watermelon, cucumber, flax seeds, chia seeds, oats, leafy greens, lentils, regular lemon water at room temp, kefir, miso, dandelion root extract, peppermint tea, ginger, aloe, cayenne pepper, apple cider vinegar

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🩰 @ALMONDPR1NCESS

3 months ago

current vibration 🍊🐆

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GP @giaporeli

3 months ago

little luxuries — healthy body and mind, loving friends and family, supportive partner, safe home, favourite foods, good books, good coffee, kind words, hope and faith

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🩰 @ALMONDPR1NCESS

3 months ago

light therapy: 🌞 bright light: -naturally boosts your serotonin + dopamine levels as well as vitamin D blue light: (best in early morning) -aids cognition, alertness, regulates circadian rhythm red light: (AM/PM) -aids skin health, muscle recovery + sleep regulation