Anthony Presciano @APTeamGAT
Joined March 2009-
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Woke up this morning and took 2 Jetfuel around 6am, ran app 5 miles down to beach and back, no weights today muscles need a break
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POstworkout meal, 6 oz ground beef, 6 egg whites, 1 small chopped onion
Woke up this morning, took 1 scoop of Muscle Martini Peach and Nitraflex, had an insane arm workout and finally curled 185lbs for reps!
Official Beach Experience Workout is kicking off Dec 12th, 7am at Delray Beach (Ocean Blvd, just north of Linton). Come join us! Only $20
Training hard, getting ready for a season of photo shoots. Make sure to check out anthonypresciano.com for our latest podcast
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