Australian Stroke and Heart Research Accelerator @ASHRAccelerator
Transforming Australia’s global competitiveness in #heartdisease and #stroke by accelerating the translation of research ideas into clinical impact. ashracentre.org Australia Joined November 2021-
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"This is a research centre with a difference." Our Director, Prof @clara_chow and Deputy Director, @ProfSNicholls, spoke to @MTPConnect_AUS about why ASHRA is uniquely positioned to drive clinical impact and entrepreneurship in the cardiovascular sector. bit.ly/4bD51qA
"This is a research centre with a difference." Our Director, Prof @clara_chow and Deputy Director, @ProfSNicholls, spoke to @MTPConnect_AUS about why ASHRA is uniquely positioned to drive clinical impact and entrepreneurship in the cardiovascular sector. bit.ly/4bD51qA
Congratulations to our EMCR prize winners at last week's #ASHRAsummit! Was fantastic to see posters and presentations from across the ASHRA cohort. People’s Choice, @thi_dao1, @MonashUni EMCR Prize, Dr @PoonsBalaji, @Sydney_Uni PhD Prize, Brodie Sheahen, University of Sydney
Thank you to our partners, friends and supporters for joining us at our second annual Partnering Summit at the Victorian Heart Hospital on Friday. It was fantastic to see over 100 of you from across the nation to strategise research acceleration in CVD and stroke. #ASHRAsummit
It's a fundamental question but an important one, where to from here? To culminate the #ASHRAsummit our Executive committee reflected on the learnings from the day and shared their key takeaways for the year ahead.
Nothing is possible without people. Our final #ASHRAsummit session examined the magic ingredients to culture cultivation for innovation. @Prof_G_McArthur reflected on lessons learned from the VCCC while @BruceNeal1 spoke about national research register, JOIN US.
The secrets are out! The #ASHRAsummit Session 2 panel left no stone unturned when it came to critically examining what's required to translate research! How do we align academia and industry, get a product to market, understand risk? It starts with the right people at the table.
Excited to see more amazing graphic recordings from the #ASHRAsummit? In Session 2 @docswise spoke about Local regulation of inflammation for the treatment of PAD. Mathew Hoskin discussed NIRAF Guidewire for detection of unstable coronary Plaques to prevent MI and death.
Session 1 culminated in a fantastic panel examining the key ingredients for partnership success! "Australia is 5th in the world for research but 37th for translation" - partnering is key!
Session 1 focused on Building Successful Research Partnerships, kicking off with two insightful presentations. Dr Adam Hill, @VictorChangInst, shared a Cloud-based platform for proarrhythmic risk prediction and Dr Arthur Shariev, @Sydney_Uni, explained the MICARdiac project.
In the spirit of translation we're joined by graphic recorder Debbie Wood, making informative and beautiful live sketches of today's sessions! #ASHRAsummit Here's the 👀 breakdown of @clara_chow, @ProfSNicholls and @StuDignam's welcome!
We're thrilled to kick off the annual ASHRA Partnering Summit at the Victorian Heart Hospital today! Centre Director @clara_chow and Deputy Director @ProfSNicholls welcomed our partners and friends as we look at the year that was, and what we still want to achieve. #ASHRAsummit
The Australian Stroke and Heart Research Accelerator (ASHRA) is committed to the hearts and minds of all Australians. We ask one simple thing...have a Heart. Vote Yes, this Saturday.
An honour to be among such wonderful contributors, together with my friend and colleague Steve Davis.
An honour to be among such wonderful contributors, together with my friend and colleague Steve Davis.
Important new article from @DrNikkiBart & team confirming heart complications after #COVIDvaccine are rare, mild and self-limiting. @SVHSydney @VictorChangInst @HeartLungCirc @UNSWMedicine @UNSW #COVID #COVID19 pubmed.ncbi.nlm.nih.gov/36841638/
One of the ASHRA Project teams, based in Darwin, is looking for a PhD student! Reach out for more info, or jump on the link below!
One of the ASHRA Project teams, based in Darwin, is looking for a PhD student! Reach out for more info, or jump on the link below!
Are you looking for a challenging and rewarding project management/operational role?! Look no further - we are hiring someone to help us deliver amazing outcomes in the Centre! Details below!
Are you looking for a challenging and rewarding project management/operational role?! Look no further - we are hiring someone to help us deliver amazing outcomes in the Centre! Details below!
👏Amazing to be at opening today of the Victorian Heart Hospital by @DanielAndrewsMP, to be led by @ProfSNicholls. 💪partnership between @MonashHealth @MonashVHI @MonashUni. A huge win for #heartcare in Victoria, and #heartresearch globally 👏
In Session 1, we are talking UNMET NEED! Chaired by @adhbrown, we have a stellar panel of experts helping us define what unmet need means to us, and whose unmet need we must address! @AlisonBeaucham1 @RayMessom @profaw #ASHRASummit

Steve Nicholls @ProfSNicholls
3K Followers 2K Following absent dad and husband, sports fan, political junkie, cardiologist, researcher, hospital builder, runner and bad golfer. President CSANZ
Monash Victorian Hear... @MonashVHI
1K Followers 852 Following The @MonashUni Victorian Heart Institute (VHI) is a health and medical research institute dedicated to improving heart health and education for all Australians.
MTPConnect @MTPConnect_AUS
6K Followers 2K Following We are Australia's Life Sciences Innovation Accelerator championing the continuing growth of Australia's vibrant medical products sector.
Prof Gemma Figtree AM @gemtreee
4K Followers 3K Following Mum, interventional cardiologist and professor at USYD; President Australian CV Alliance; reducing the impact of heart disease; #breast-cancer patient
Prof Francine Marques @FZMarques
10K Followers 1K Following Viertel @nhmrc & @HeartFoundation Fellow & #Hypertension Lab Head @MonashVHI /BDI. Gut microbes, 🐶 lover, #Cancer survivor @Science_Academy Gottschalk🏅she/her
Clara Chow @clara_chow
2K Followers 1K Following Professor of Medicine/ Academic Director WARC, CSANZ Past President, Cardiologist
ACvA @OzCvA
3K Followers 3K Following Bringing the cardiovascular and stroke research sector together to collaboratively develop solutions to the most pressing areas of need
Dr Anastasia Mihailid... @AnastasiaSMihai
19K Followers 7K Following Snr Hospital Scientist @NSLHD; Head, CHR Lab, @KollingINST; @HyperAHA #Digital Strategies Editor; #AHA Lead Science Communications
The George Institute ... @georgeinstitute
19K Followers 7K Following The George Institute for #GlobalHealth changes lives by delivering innovative #MedicalResearch that influences #HealthPolicy & practice worldwide. #HealthForAll
CSANZ @thecsanz
4K Followers 420 Following The official Twitter account for The Cardiac Society of Australia and New Zealand; the professional body for cardiologists and those working in cardiology.
Prof Jason Kovacic @kovacic_jason
1K Followers 642 Following MBBS, PhD, FRACP, FACC, FSCAI, FAHA | Executive Director of @VictorChangInst | Professor of Medicine @IcahnMountSinai. https://t.co/DfuE1Q99ob
Victor Chang Cardiac ... @VictorChangInst
5K Followers 2K Following We're dedicated to finding cures for heart disease through world-class medical research. Catch us on BlueSky at: https://t.co/jcIynvbixB
Julie Redfern AM ♡ @JRedHeart
4K Followers 3K Following 2022 NSW Woman of Excellence, Professor of Public Health, NHMRC Inv Grant, Director @Institute4ebh @BondUniversity Improving CVD @SOLVECHD FAHMS FESC GIACD
Westmead Applied Rese... @WARC_USYD
1K Followers 802 Following Clinical and digital health approaches to cardiometabolic and chronic conditions University of Sydney #USYD, Westmead Precinct
Christian Verdicchio @c_verdicchio
974 Followers 1K Following Head of Corporate Affairs & Strategy, Advara HeartCare | CEO @heartsupportaus | Clinical Senior Lecturer | Board Director | SA Referee of the Year
❤️SOLVECHD❤️ @SOLVECHD
1K Followers 415 Following @NHMRC #Synergy Grant. Transforming post-hospital care for people with #heartdisease & reduce the burden of heart disease in Australia.
Dr Nicola Straiton (s... @NicStraiton
2K Followers 2K Following Senior Research Fellow @NRI_research @ACUmedia @SVHSydney | PhD MSc RN BSc | Nurse | CVD Researcher | Implementation Scientist | Digital Health
[email protected] @kerryceciliad
402 Followers 376 Following mum of 5 nonna to 11, CCF supporter Tiff Hall fan, political tragic, reader, passionate believer in the power of research and collaboration to change the world.
JuliaCharlotte @071Ywh6z97bhz
326 Followers 5K Following
BessHoward @6MhguJ5z0IYX2
23 Followers 2K Following
Genevieve Carter @vtrdx62151638
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EmmaBertram @g4pnYjR5SBGil4
84 Followers 5K Following
Liza White @LizaWhite634740
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Yang @y_peng1
25 Followers 84 Following I am an epidemiologist, who is focusing on the prevention and prognosis of chronic diseases.
Ana @anaesthesia019
247 Followers 2K Following
Rikeish R. Muralithar... @rikeishm
718 Followers 805 Following MD. PhD. Research Fellow @FZMarques lab, @monashVHI Gut microbiome. SCFAs. Hypertension. Immune system. 🏳️🌈
Postdoctoral Developm... @PddcSydney
240 Followers 312 Following Postdoctoral Development Committee (PDDC) of St Vincent's Precinct, including Garvan, AMR, VCCRI, and TKCC. - Future Science Leaders #ECRs
こきんなつこ @KokinNatsu77037
47 Followers 3K Following
Renae Chick @renae_chick
89 Followers 224 Following Australian born and trained Neuro Occupational Therapist living life in London
Aileen Zeng @ZengAileen
105 Followers 163 Following PhD Candidate & podiatrist | Views are my own | #stayzeng @WARC_USYD
Goodwill Internationa... @Good_will_int
222 Followers 4K Following Goodwill International: A global distribution company connecting people and resources to create positive change with maximum efficiency.
Myron Godinho @MyronGodinho
324 Followers 1K Following Researcher @WARC_USYD | Researching Global #digitalhealth #socialenterprise & #innovation
Bla @DianvanderwalDr
3K Followers 3K Following
Dr Tahnee Saunders @tahneesaunders
1K Followers 3K Following Research Scientist @VicGovAg. PhD in Cell Biology.
Shankar Raj Devkota @ShankarRajDevk1
186 Followers 1K Following Protein Biochemist;Structural Biologist
Dr Chantal Donovan @Chantal_Donovan
879 Followers 2K Following Respiratory scientist/pharmacologist | Senior Lecturer | UTS | 👩🏽🔬🫁🔬🇦🇺| she/her
Sophie Wiszniak @SophieWiszniak
232 Followers 248 Following Scientist and developmental biologist researching angioscience, neural crest, cardiovascular and craniofacial development. Also foodie and mum of twins 👩👧👧
Henry Diep @HenryDiep_
171 Followers 168 Following Facilities and Infrastructure Manager at Monash Victorian Heart Institute (@MonashVHI)
Heart Research Instit... @HRIAust
2K Followers 838 Following World-class medical research institute with a mission to improve global health by understanding the causes and complications of cardiovascular disease.
@LifeClinicalResearch @LCR_Health
3 Followers 22 Following An independent Clinical Trial site, bringing worlds best science to our local community.
Charmaine @charmainecodes
105 Followers 224 Following Fellow in Health Informatics @ Uni of Sydney | Tweeting about digital health, data analytics, careers, women in STEMM
Eda @hesesee37700
18 Followers 531 Following The night is coming, I'll be waiting for you on the air. https://t.co/dDTVZ0HvXm
Katrina Campbell @katrinalouAPD
796 Followers 704 Following Dietitian, Professor & passionate about solving problems in Health.
Dr Anna Singleton She... @DrAnnaSingleton
1K Followers 1K Following @nhmrc EL1 Fellow @Sydney_Uni | Codesign programs w/for Ppl w #Cancer + #ImpSci | @JCO_ASCO Author: https://t.co/EwU1hIiR7q | @GuideDogAus Puppy raiser 🐶
Annelise Barkhuizen �... @AnneliseBarkhu1
84 Followers 146 Following Executive Assistant to Prof Clara Chow, @WARC_USYD #WARC @USYD #USYD
Giuseppe Di Giovanni @gdigiovanni_
182 Followers 475 Following
prof julie bernhardt,... @AVERTtrial
5K Followers 2K Following Clinician, Florey scientist, passions: stroke recovery, building collaborations & equality & diversity.
CSANZCNC @CSANZCNC
1K Followers 490 Following The Official Account of the Cardiovascular Nurses Council - Cardiac Society of Australia & New Zealand @thecsanz Chair @calebferg & Secretary @rochellemwynne
Dr Kristen Bubb @kristenbubb
348 Followers 319 Following Medical Researcher, passionate about fixing hearts and blood vessels, travel, sport, reading, food and cats. Opinions my own.
Miriam Norman @miriamnrmn
243 Followers 470 Following Cardiac Physiologist - Educator and Advocate. Chairperson of #PiCSA_au Part time (reserve) musician with the Royal Australian Navy Band.
ChrisBursill @ChrisBursill
439 Followers 380 Following Mum and vascular biologist in cardiovascular and diabetes research. Rower 🚣♀️
Prof Judy de Haan @Judy_deHaan29
556 Followers 396 Following Research Scientist. Investigating novel therapies to improve diabetic cardiovascular complications. Passionate advocate of gender equity in science.
Australian Society fo... @ausbiophyssoc
706 Followers 627 Following Official account of the Australian Society for Biophysics (ASB) - representing researchers and educators with an interest in #biophysics. #AusBiophysics
Kevin Lau @Aptamer_Kev
167 Followers 395 Following Improving research and healthcare with cutting edge proteomics from SomaLogic. Views are my own.
Konstantinos Kouremen... @KonKouremenos
101 Followers 501 Following Senior Scientist - Chemical Pathology, NutriPATH Pathology
Poonam Balaji @PoonsBalaji
20 Followers 269 Following
Beilei Lin @BeileiLin
0 Followers 9 Following
Cam Sinh Lu @camsinhlu
34 Followers 351 Following Research student at @MIPS_DDB with a high interest in adenosine receptor signalling.
Jordyn Thomas @JordynMThomas
808 Followers 1K Following Researcher👩🔬Translational Vascular Therapeutics | @MonashBDI | Interested in #inflammation in blood vessels | She/Her
Steve Nicholls @ProfSNicholls
3K Followers 2K Following absent dad and husband, sports fan, political junkie, cardiologist, researcher, hospital builder, runner and bad golfer. President CSANZ
Monash Victorian Hear... @MonashVHI
1K Followers 852 Following The @MonashUni Victorian Heart Institute (VHI) is a health and medical research institute dedicated to improving heart health and education for all Australians.
MTPConnect @MTPConnect_AUS
6K Followers 2K Following We are Australia's Life Sciences Innovation Accelerator championing the continuing growth of Australia's vibrant medical products sector.
Prof Gemma Figtree AM @gemtreee
4K Followers 3K Following Mum, interventional cardiologist and professor at USYD; President Australian CV Alliance; reducing the impact of heart disease; #breast-cancer patient
Prof Francine Marques @FZMarques
10K Followers 1K Following Viertel @nhmrc & @HeartFoundation Fellow & #Hypertension Lab Head @MonashVHI /BDI. Gut microbes, 🐶 lover, #Cancer survivor @Science_Academy Gottschalk🏅she/her
Clara Chow @clara_chow
2K Followers 1K Following Professor of Medicine/ Academic Director WARC, CSANZ Past President, Cardiologist
ACvA @OzCvA
3K Followers 3K Following Bringing the cardiovascular and stroke research sector together to collaboratively develop solutions to the most pressing areas of need
Dr Anastasia Mihailid... @AnastasiaSMihai
19K Followers 7K Following Snr Hospital Scientist @NSLHD; Head, CHR Lab, @KollingINST; @HyperAHA #Digital Strategies Editor; #AHA Lead Science Communications
The George Institute ... @georgeinstitute
19K Followers 7K Following The George Institute for #GlobalHealth changes lives by delivering innovative #MedicalResearch that influences #HealthPolicy & practice worldwide. #HealthForAll
CSANZ @thecsanz
4K Followers 420 Following The official Twitter account for The Cardiac Society of Australia and New Zealand; the professional body for cardiologists and those working in cardiology.
Prof Jason Kovacic @kovacic_jason
1K Followers 642 Following MBBS, PhD, FRACP, FACC, FSCAI, FAHA | Executive Director of @VictorChangInst | Professor of Medicine @IcahnMountSinai. https://t.co/DfuE1Q99ob
Heart Foundation @heartfoundation
25K Followers 2K Following We’re Australia’s leading heart health charity ❤️
Victor Chang Cardiac ... @VictorChangInst
5K Followers 2K Following We're dedicated to finding cures for heart disease through world-class medical research. Catch us on BlueSky at: https://t.co/jcIynvbixB
Westmead Applied Rese... @WARC_USYD
1K Followers 802 Following Clinical and digital health approaches to cardiometabolic and chronic conditions University of Sydney #USYD, Westmead Precinct
Christian Verdicchio @c_verdicchio
974 Followers 1K Following Head of Corporate Affairs & Strategy, Advara HeartCare | CEO @heartsupportaus | Clinical Senior Lecturer | Board Director | SA Referee of the Year
[email protected] @kerryceciliad
402 Followers 376 Following mum of 5 nonna to 11, CCF supporter Tiff Hall fan, political tragic, reader, passionate believer in the power of research and collaboration to change the world.
Dr Janet Bray @Dr_JBray
1K Followers 781 Following Professor, Heart Foundation Future Leader Fellow, Critical Care Nurse, FAHA
Caleb Ferguson @calebferg
7K Followers 7K Following Professor of Nursing , @UOW & @WestSydHealth, @NHMRC Fellow, Leading health research in Wollongong @HI_UOW & Blacktown @WSLHD_CCCCR, 2023 NSW Tall Poppy
Chief Executive Offic... @Prof_G_McArthur
1K Followers 306 Following Chief Executive Officer , VCCC Alliance: alliance of 10 research, clinical & academic institutions working together to control & cure cancer
Stuart Dignam @StuDignam
314 Followers 213 Following Chief Executive Officer at MTPConnect. Making it happen in the Australian MTP sector. New Orleans Saints fan! From Lord Howe Island, now call Melb home.
Caroline Hill @CarolineR_Hill
160 Followers 491 Following Postdoc Research Fellow exploring plant-based compounds and impacts on cardiometabolic health 🥦🧄❤️ Preventing #NCDs #CVD #atherosclerosis #vegetables
Faraz Pathan @BeardedHeartDoc
377 Followers 716 Following
Kathryn Tiver @KathrynTiver
96 Followers 335 Following Cardiologist 👩🏼⚕️ | Electrophysiology fellow, Flinders Medical Centre | PhD candidate, Flinders University | Mum 👶🐶 | Based Adelaide, South Australia 🇦🇺
Sonali @SonaliMunot
160 Followers 405 Following Postdoctoral fellow @WARC_USYD | Health equity | Health literacy | Implementation science | Empower communities 🌍
J. Jaime Miranda @jjaimemiranda
7K Followers 460 Following Sydney School of Public Health @Sydney_Uni | co-Chair @UN IGS #GSDR2023 | Founder @cronicasperu @CayetanoHeredia | Views expressed here are my own.
Yow Keat Tham, PhD @Dr_YKTham
738 Followers 615 Following Baker-La Trobe Fellow | Metabolomics Lab | ISHR 🇦🇺 Section Council member | Cardiac Lipidomics & Therapeutics |🚴,🏃(he/him)
Prof Rochelle Wynne R... @rochellemwynne
700 Followers 791 Following #NurseLedResearch in chronic cardiovascular disease. Founding member of CONNECT. Chair in Nursing, Western Health #WestIsBest
kirsten lily @kirstenlily2
49 Followers 298 Following I’m really a giant cupcake. Afraid of roller coasters and dry ice
Matthew Hoskin @mhoskin
115 Followers 215 Following Medtech Commercialisation Consultant : Board Director : Passionate about growing #MedTech companies : Husband & Dad of #WomenInSTEM : Outdoor enthusiast.
Nirtek @Nirtek_PtyLtd
66 Followers 45 Following Nirtek's mission is to save lives by detecting unstable coronary plaques before they cause a heart attack, which is the #1 cause of death worldwide
KowhaiKarma @kowhaikarma
19 Followers 316 Following
Dr Lauren Christie @LaurenJChristie
1K Followers 717 Following Neurological occupational therapist & allied health researcher based in Sydney, 🇦🇺 (views are my own). PhD. Implementation science
SK @smrkrv
85 Followers 232 Following Cardiologist in regional Australia. Hoping to take tertiary level care out to the regions.
Christian Said @ChristianFSaid
42 Followers 240 Following
Cardihab @cardihab
523 Followers 452 Following Providing a digital therapeutic solution for cardiac rehabilitation, and a care model that gets results.
Rosemary Wyber @RosemaryWyber
2K Followers 3K Following GP | MPH @HarvardChanSPH | PhD @GeorgeInstitute | Researcher @YardhuraWalani @ANUPopHealth & @TheKids_AU | RHD | Aboriginal & Torres Strait Islander Wellbeing
Dr Moira Clay @Loscienziato
757 Followers 736 Following Research Strategist, Leadership & Culture, Adventurer, PhD
Natalie Chapman @natchap99
2K Followers 2K Following Mother / #STEM #Innovation & #Commercialisation Champion / MD @gemaker /Director @WomenSciAust #superstarsofstem
Emily Atkins @EmilyRAtkins
467 Followers 402 Following Researcher @georgeinstitute pronouns: she/her
Trophy Chen @TrophyChen
121 Followers 232 Following PhD candidate @MonashUni & @VicHeartInst 🇦🇺; Nurse researcher; Interested in Cardiology & ICU; Calligrapher
Morag Young @moragjyoung
645 Followers 1K Following Scientist 👩🏻🔬Associate Professor and Alice Baker and Eleanor Shaw Gender Equity Fellow Baker Heart and Diabetes Institute
Australian & New Zeal... @ANZSO_Stroke
993 Followers 378 Following Australasia’s peak multi-disciplinary stroke organisation. Retweets/likes are not endorsement.
Rob Love @robjlove
21 Followers 105 Following CEO of Pryzm Health World-leading health data science start-up using AI to deliver faster diagnosis and better care for people living with complex diseases.
Kyrollos Louka @KyrollosLouka
4 Followers 34 Following
LetsFindCureForStroke... @stroke_cure
392 Followers 5K Following Companies are speeding up research to develop a drug to cure cerebral infarction. #Stroke #Neurobiology #PostStroke #Neurology #CureStroke #Neuroinflammation
Matt Rogers @MattyR8
230 Followers 2K Following Intensive care paramedic, Masters Public health. interests: human performance and resilience, regional health, pre hospital critical care and education
Jackie Conheady @jackieconheady
43 Followers 97 Following
🐻❄️ Fibion ... @FibionKids
2K Followers 1K Following Accurate thigh-worn ◻️ sedentary behaviour and physical activity tracking for research. Designed to make kids 🧒🏼 love 🤍 and talk 😊 about it 🐻❄️.
Prof Alta Schutte @alta_schutte
3K Followers 2K Following Blood pressure & Global Health. Past President, International Society of Hypertension. 🇿🇦 in 🇦🇺. Christian ✝️ , coffee ❤️, mom. Views my own.
SCAD Research Aus @SCADResearchAus
810 Followers 1K Following Raising funds for research, providing education and advocacy for Spontaneous Coronary Artery Dissection #SCAD, cause of #HeartAttack in healthy, fit adults.
Prof Livia Hool @LiviaHool
557 Followers 89 Following Wesfarmers-UWA, VCCRI Chair in Cardiovascular Research, Head, Ben Beale Laboratory in Cardiovascular Research, The University of Western Australia
Ventri Clinical @VentriClinical
56 Followers 71 Following Australia’s Gateway for Cardiovascular Medtech Innovation
Prof Markus Schlaich @markus_schlaich
395 Followers 74 Following Nephrologist and Hypertension Specialist Dobney Chair in Clinical Research, UWA-RPH President, Hypertension Australia Co-Chair, National Hypertension Taskforce
Natasha (Hancock) Doy... @nbhancock
61 Followers 289 Following Health and science nerd. Always cold. Sometimes a writer. Tweet me your dogs.
Duncan @duncan_macinnis
718 Followers 950 Following Director of Stakeholder Engagement (NSW/ACT) at @MTPConnect_AUS, the industry growth centre for medtech, pharma and digital health in Australia.
Denuja Karunakaran, P... @denujak
730 Followers 1K Following 🇦🇺🇨🇦Lab Head @MonashBDI @VicHeartInst|Director @atheroaussie| Atherosclerosis,Obesity,macrophage inflammation| #macrophage_yogi|#positive_mentor| my opinion