ATC Multisport @ATCMultisport
Swim/Bike/Run/Triathlon Multisport Club with an amazing vibe, great for athletes of all levels. See also @ATCRunning atcmultisport.co.za Cape Town Joined December 2011-
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ATC NEWS: ATC AGM Feebback, new Membership Rates and Levies. Roadtrip to Ironman Africa Champs! TriClub Table Competition on Friday. Read it here: - mailchi.mp/713d548e9755/2…
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Just posted a photo @ Green Point, Western Cape, South Africa instagram.com/p/CoIh0DFKGVm/…
Just posted a photo @ Green Point, Western Cape, South Africa instagram.com/p/CoIeLrGKrxV/…
Huge tur out at #ATCTrack this morning. Well done all. Keep it up. #2023 #embarktri #trackforspeed #NewBalanceSA #isuzusouthafrica #isuzucapetown #MUX #withyouforthelongrun #speedbuiltsmarter @ Green Point Stadium instagram.com/p/CngtovkKb3e/…
Just posted a photo @ Shift Espresso bar - Waterway house instagram.com/p/CnWwVSIqxYf/…
The last Tuesday Track session for 2022! Thanks to coach @garth.dorman for the excellent #stayhard sessions this year. #isuzusouthafrica #DMAX #withyouforthelongrun #NewBalanceSA @ Green Point Athletics instagram.com/p/CmYzykyq9h4/…
Setting up at the @growthpoint_properties #Sundowner10K for members collecting licenses and gear. Look for the guy with the brand new @newbalance #Lifestyle 327s. #70s #vintage #retro #greenleaf #recycling #newshoeday instagram.com/p/CmHLAuAq4ts/…
All set up for the 2022 ATC AGM and stop 1 of the 2022 ATC Pub Run. It's cooking out here so crab "ietsie" cold from the GPCC bar before grabbing a seat. #ATCAGM #ATCPubRun @ Green Point Cricket Club instagram.com/p/Cl6U50cKyyL/…
Our monthly 5K Time Trial! Well done everyone! See you Thursday for a different type of run. #5KTT #embarktraining #NewBalanceSA #speedbuiltsmarter @isuzusa #isuzusouthafrica #isuzucapetown #withyouforthelongrun instagram.com/p/Cl1ijVqKhd2/…
The @EmbarkTri teams were through the first stop before we complete this post. @oldmutualwealthdc #isuzusouthafrica #isuzucapetown #withyouforthelongrun #doublecentury2022 @ Ashton, Western Cape, South Africa instagram.com/p/Cla6evxqKGn/…
Just posted a photo instagram.com/p/ClZB8jgKPUV/…
Just posted a photo instagram.com/p/ClQGL-pKKuO/…
Just posted a photo @ Cape Town, Western Cape instagram.com/p/CktegfoKQzM/…
Just posted a photo @ Mossel Bay, Western Cape instagram.com/p/Ckq_Vd0KkQm/…
Congratulations to all the ATC'ers who did @IRONMANtri 70.3 World Championships in St George, Utah this weekend. Thanks to @amandajaneviljoen for the pics and video. And Happy 60th Birthday to Piet Vijoen ! instagram.com/p/CkeKpxpKvFU/…
Just posted a photo @ Montagu, Western Cape instagram.com/p/CkD4hshqViD/…
@cape_classic_380 day 2. The wind made for a tough ride to the lunch spot but rewarded with a fast "glide" back to Montagu. #CC3802022 #lekkereet #braaibroek #isuzusouthafrica #isuzucapetown #withyouforthelongrun instagram.com/p/CkD3gRvKgro/…
The obligatory farm stall visit. #roadtrip #coffee #koekies #biltong @cape_classic_380 #bike #cc3802022 #isuzusouthafrica #isuzucapetown #withyouforthelongrun @ Montagu, Western Cape instagram.com/p/Cj9mABLqdDW/…
Just posted a photo @ Cape Town, Western Cape instagram.com/p/Cj3ayiIqJIc/…
Well done to everyone who completed the @capetownmarathon #trail and #peacerun today. Good luck to all the Marathon runners for tomorrow! #ATCRunning #embarktraining @EmbarkTri @ Cape Town, Western Cape instagram.com/p/CjvqEoJqoBT/…
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