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AZUM @AZUMsystem

Next level training and nutrition planning. Whether coach, nutritionist or athlete – AZUM system supports you in reaching new records. azum.ch Bern Joined July 2016
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AZUM @AZUMsystem

6 years ago

Aerodynamic optimization - a thing for elite-athletes and rich people? Not at all. Read in our #blog, why every athlete interested in #performance on the bike should definitely take up this topic. azum.ch/en/aerodynamic…

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Florin Salvisberg @trisalve

6 years ago

Swiss Triathlon Champion 2020! Thanks @AZUMsystem @MYsportch @trophybike for the support🙏

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AZUM @AZUMsystem

6 years ago

Whether new or serviced - if you take care of your racing #bike, it will provide you with longer lasting #fun 🚵💪. The pros at Trophy Bike give you tipps on how to keep your #equipment in peak condition in our latest blog post. azum.ch/en/bicycle-car…

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Florin Salvisberg @trisalve

6 years ago

Nothing better than an empty pool #IamAzum @MYsportch @AZUMsystem

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AZUM @AZUMsystem

6 years ago

Listen up, @Garmin users! Analyze your #training after you have synchronized your Garmin and AZUM account. Click on the 📊 icon in the #activity list. Test it now: azum.ch/support/connec… @GarminDACH

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AZUM @AZUMsystem

6 years ago

NEU: AZUM system gibt es ab sofort jederzeit und überall griffbereit auf deinem #Smartphone 📲💪! Die App unterstützt dich in deinem Trainingsalltag. Lade dir AZUM mobile jetzt im App Store für #iOS oder #Android herunter!

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AZUM @AZUMsystem

6 years ago

Are you looking for the ideal #indoor cycling #app? In the third part of our series of topics on indoor cycling training we take a closer look at some #software providers 📱🔍. Read now: azum.ch/en/indoor-cycl…

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AZUM @AZUMsystem

7 years ago

Melanie Maurer currently takes part in @GoZwift's "Z Pro Tri Race Series" every #Wednesday and caused a sensation at the last event in the A-race of female pro triathletes 🚴‍♀️🏅. What is the secret of her success? How does her #indoor setup look like? azum.ch/en/successful-…

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AZUM @AZUMsystem

7 years ago

Since a few weeks we are in a #lockdown, competitions have been postponed indefinitely and #training sessions are done from home or alone in nature 🚴‍♂️🌼. We asked Laura Phillip how she is dealing with the current situation! azum.ch/en/laura-phili… #StayHome

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AZUM @AZUMsystem

7 years ago

#stayathome is still a fact in many #countries. Especially if you live in a place with a curfew, you will either struggle to train on the roll or your form will steadily decline. Many people complain that #indoor cycling is boring, but is it, really? azum.ch/en/correct-val…

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AZUM @AZUMsystem

7 years ago

In our new blog article we explain what HI(I)T is and which units professional #athletes Melanie Maurer and Laura Philipp and coaches call literally the hit. The #training protocols of both athletes are described in more detail. Read now: azum.ch/en/hiit-2/ #hiit

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AZUM @AZUMsystem

7 years ago

Welcome Philipp and Laura! The professional #coach and world-class triathlete join AZUM system as co-owner. Together we will shape the way records are achieved 🏅💪. Read more about the new #partnership now: azum.ch/en/welcome-to-… #IamAZUM #Kickasslp #seippsquad #seippxazum

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AZUM @AZUMsystem

7 years ago

Because of #COVID2019, we are all currently staying at home to #FlattenTheCurve 💪📉. This time of ,#solidarity confronts athletes with questions: How do I stay fit? Use Functional Training with AZUM and start a training session right now! azum.ch/en/stay-at-hom…

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AZUM @AZUMsystem

7 years ago

Professional #triathlete Anine Hell starts every race mentally from zero. This allows her to achieve a peak #performance and develop herself mentally and physically. Read in our blog, why that this mindset leads her to surprising #milestones 💪🏼💯. azum.ch/en/anine-hell-…

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AZUM @AZUMsystem

7 years ago

Max. oxygen uptake is one of the most important factors in endurance #performance 🏃‍♀️💪. With every #breath we provide our body with an (aerobic) energy boost. Read in our latest blogpost what #VO2max depends on and how it can be determined: azum.ch/en/maximum-oxy…

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AZUM @AZUMsystem

7 years ago

Pro-athlete Florin has a major goal for this year: @Tokyo2020 💪🏅. By representing #Switzerland in #triathlon at the @Olympics, he would fulfill a hard-won dream. Read more on our blog! azum.ch/en/florin-salv… @swissteam #tokyo2020 #olympics #swisstriathlon

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AZUM @AZUMsystem

7 years ago

In an #interview with AZUM, Christian talks more about the importance of low intensity #training in cross-country skiing and reveals his tips on #LIT optimization ⛷💪. Read now! azum.ch/en/lit-on-cros…

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AZUM @AZUMsystem

7 years ago

Do you want to reach new #records in 2020? AZUM system will make it possible! From now on the new build-up plan for #cyclists and bikers is available in our #shop 🚴‍♂️💪. Explore the shop now - there is something for everyone: azum.ch/en/plans/

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AZUM @AZUMsystem

7 years ago

🆕 The following two #training plans are now available for athletes: ➡️ Build-up plan for short and #olympic distance ➡️ Build-up plan for middle and long distance Now available at: azum.ch/en/plans/ #athletics #ironman #triathlon #swimming #running #cycling

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AZUM @AZUMsystem

7 years ago

We asked the AZUM community which competitions they will be participating in this year 🏅💪. We received the following answers: • @IRONMANtri Frankfurt & Marbella • Baltic SeaMan 140.6 • SolaStafette Will you also be at one of these events? Let us know in the comments below!

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