AboveBoxing® mind & body fitness training @AboveBoxing

Train Hard Live Easy™ est 2012 @PatrickDiai TryHarder Link - https://t.co/SFRnaderyK enquiries: [email protected] | https://t.co/aecm7jbZKR aboveboxing.co.uk England Joined June 2013

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AboveBoxing® mind & body fitness training @AboveBoxing

9 months ago

How to Lose Belly Fat 101 #Fatloss youtube.com/shorts/bPgfR4m…

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AboveBoxing® mind & body fitness training @AboveBoxing

9 months ago

New Year 2025 Message: youtube.com/shorts/oayofGL…

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

I want whatever the people who going jogging at 6am have 😊

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

"I'm prepared to lay down my life for my family." OK! but can you commit to staying in good health for their sake!?

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

Embrace the challenge! Instead of resorting to habits like overeating, drinking or smoking, and finding solace in distractions, entertainment or convenient excuses, confront the situation head-on! By facing challenges head on, you pave the way for personal growth.

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

Don't just workout to lose weight! Workout to improve your brain health, decrease risk of illness, build up your cardiovascular endurance, strengthen your bones and muscles.

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

TRAIN LIKE A CHAMPION!

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

Food for thought: Your kids stomach didn't hurt once throughout the summer holidays. Now, watch when they resume school ⚠️⚠️⚠️

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

YOU HAVE WHAT IT TAKES, BUT IT'S GOING TO TAKE EVERYTHING YOU'VE GOT!

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

Shout out to EVERYONE who hasn't felt themselves lately. But YOU still get up every day & refuse to quit. Stay strong 💪🏼🧠

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

BECOMING THE BEST VERSION OF YOURSELF COMES WITH A LOT OF GOODBYES 👋

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

Push-ups primarily target your chest, shoulders & triceps. But they also work your core, lower back & muscles around your elbow /wrist joints. Enhancing your overall core strength & joint stability, reducing the risk of YOU injurying yourself whilst performing everyday tasks!

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

Mix it up!

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

"If you want to lose A LOT of fat, walking 10,000 steps daily isn't enough! Step up your game with a mix of cardio, strength training, and HIIT workouts. This lethal combo boosts metabolism, torches calories, and builds lean muscle mass."

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

If I talk to you whilst I'm training, I genuinely like you because that's supposed to be me time!

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

If you're not doubting your physical ability to complete your final set, you're not training hard enough!

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AboveBoxing® mind & body fitness training @AboveBoxing

2 years ago

Shifting your mindset from "I need to lose weight" ---‐-> "I am someone who PRIORITISES training and eating below my calorie budget" Can be a game changer in your weight loss journey!