James Mckay @AbsSixPack

Abs Pack Six Expert. Personal Fitness Trainer. Adrenalin Junkie. Adventure Sportee. abssix.com Cape Town Joined September 2009

Tweets

33
Followers

82
Following

617
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James Mckay @AbsSixPack

17 years ago

Ball Exercises to Tone Abs: http://EzineArticles.com/?id=3292917

James Mckay @AbsSixPack

17 years ago

Ab Workout - A Routine For Killer Abs: http://EzineArticles.com/?id=3292876

James Mckay @AbsSixPack

17 years ago

I just setup @EzineArticles to tweet my newly published articles: http://Twitter.EzineArticles.com/

James Mckay @AbsSixPack

17 years ago

Ab workouts for women who concentrate on the core and include aerobic movement are the most excellent approach to get … http://bit.ly/3Jz5YU

James Mckay @AbsSixPack

17 years ago

All of us know how difficult it can be to tighten up your belly workouts, workout and more workouts! The reality is th… http://bit.ly/38kRis

James Mckay @AbsSixPack

17 years ago

Train Eat Grow ---- http://bit.ly/CPe0n

James Mckay @AbsSixPack

17 years ago

Get bigger faster ---- http://bit.ly/4bXFIU

James Mckay @AbsSixPack

17 years ago

Is it more effective to do crunches on a stability ball or on the floor? http://bit.ly/3JcsLz

James Mckay @AbsSixPack

17 years ago

ABS DIET QUICKSTART --- http://bit.ly/2KyiVr

James Mckay @AbsSixPack

17 years ago

Sculpt a Monster 6-Pack ---- http://bit.ly/36DgHS

James Mckay @AbsSixPack

17 years ago

Lift Yourself Up ---- http://bit.ly/4aBP7R

James Mckay @AbsSixPack

17 years ago

Lose Fat, Not Muscle ---- http://bit.ly/BwS2n

James Mckay @AbsSixPack

17 years ago

Have you registered your profile on Twellow, the Twitter directory? I just did: http://twellow.com/u/AbsSixPack

James Mckay @AbsSixPack

17 years ago

Just added myself to the http://wefollow.com twitter directory under: #cape_town_south_africa #fitnesscoach #sixpackabs #exercise #nutritio

James Mckay @AbsSixPack

17 years ago

The Year in Women 2008-2009: A Timeline ----- http://bit.ly/miXWD

James Mckay @AbsSixPack

17 years ago

http://bit.ly/1WY7P5 --- What is the best length of a movie?

James Mckay @AbsSixPack

17 years ago

Follow me on twitter http://icio.us/k5umsy

James Mckay @AbsSixPack

17 years ago

Check out this story on #propeller: http://pplr.us/s/P4J7/ "Follow Abs Six Expert On Twitter"

James Mckay @AbsSixPack

17 years ago

Fitness Tips --- Tummy Toning Tuesday Wrap Up! --- http://bit.ly/1uYTMn

James Mckay @AbsSixPack

17 years ago

How to Detox Your Body - http://bit.ly/T7xpG

Lisa James @LisaJamescwyo

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Manoj Gade @gademanoj

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3 Followers 54 Following

REBECCA STORM @rebeccastorm202

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Twitter Pupil, Medical Device Innovator, Diabetic Ninja Dad, Vehement Bass Player. Know that ignoring your passion is like dying a slow death!

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4K Followers 3K Following Twitter Pupil, Medical Device Innovator, Diabetic Ninja Dad, Vehement Bass Player. Know that ignoring your passion is like dying a slow death!

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Healing music artist, musical parenting expert, award-winning singer and author, Lullaby Lady, mother, adventurer and Mainer.

Amy Robbins-Wilson @arobbinswilson

1K Followers 1K Following Healing music artist, musical parenting expert, award-winning singer and author, Lullaby Lady, mother, adventurer and Mainer.

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8K Followers 9K Following Nathan S. Gibson is a strategic legal executive who navigates complex requirements. see https://t.co/oQrZc9f1qX * https://t.co/oQrZc9f1qX

Let's get fit! Giving you motivational pictures, interesting articles and more! #GetMotivated #BeAwesome

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186 Followers 561 Following Let's get fit! Giving you motivational pictures, interesting articles and more! #GetMotivated #BeAwesome

Help us to make Wrkout the ultimate App for your bodybuilding and crossfit workouts. Wrkout is a tracker, timer and journal for all kind weightlifting routines.

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199 Followers 2K Following Help us to make Wrkout the ultimate App for your bodybuilding and crossfit workouts. Wrkout is a tracker, timer and journal for all kind weightlifting routines.

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#NapCave Creator, Invisible Disabilities #Superhero Advocate #spoonie #Narcolepsy & #Cataplexy, #Fibromyalgia, RA Champion!

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Physician (ret.) full-time writer; creator of the Inspector Darko Dawson and Emma Djan Investigation series.

Kwei Quartey @Kwei_Quartey

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Sixpack in 6 Weeks - Build Muscles Faster Than You ever Thought Possible! .Register today and get instant access to our High Intensity Training ..100% FREE.

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Hi! I am a social media, marketing & fitness junkie. I love sailing, jet skiing and travelling too :-) Views expressed here are mine.

Antoine Mallia @AnthonMallia

202 Followers 432 Following Hi! I am a social media, marketing & fitness junkie. I love sailing, jet skiing and travelling too :-) Views expressed here are mine.

Youth training is my passion. Using twitter to spread the word! TryTweetAdder to automate your account http://t.co/fcg3ryJC

TweetMaster @PCbackups

2K Followers 6K Following Youth training is my passion. Using twitter to spread the word! TryTweetAdder to automate your account http://t.co/fcg3ryJC

So I am on my good friend

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77 Followers 443 Following So I am on my good friend

The most effective ways to develop and maintain the abs you've always dreamt of. Owner of http://t.co/adfMGdgbVH

Jamie Singer @iPerfectAbs

94 Followers 687 Following The most effective ways to develop and maintain the abs you've always dreamt of. Owner of http://t.co/adfMGdgbVH

Joel Wright @abswithin

20 Followers 122 Following

Positivep @How2get6packabs

196 Followers 471 Following

Hi, my name is James, and my friends call me Mr Abs, i eat healthy and i take care of my body. Lets build some abs together.

getsixpackabshere @sixpackabshere

7K Followers 201 Following Hi, my name is James, and my friends call me Mr Abs, i eat healthy and i take care of my body. Lets build some abs together.

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136 Followers 846 Following Yet another Christmas alone... anyone single? add me at http://go-u‌r‌l.in/3ZW

Jason Young is an expert in Training and Dieting. For more information click on our main site....

HowDoIGetAbs @HowDoIGetAbs

17 Followers 49 Following Jason Young is an expert in Training and Dieting. For more information click on our main site....

Sarah's Dad. Storyteller. Terrible, terrible musician.

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I Love all the luxuries of being a girlie girl, spending hours in front of the mirror, getting all dressed up, having doors opened for me, being carried across

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96 Followers 685 Following I Love all the luxuries of being a girlie girl, spending hours in front of the mirror, getting all dressed up, having doors opened for me, being carried across

Christine Spaziano support the novice on the spiritual journey. She takes her work quite seriously. https://t.co/iLtJbofBgm

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2K Followers 4K Following Christine Spaziano support the novice on the spiritual journey. She takes her work quite seriously. https://t.co/iLtJbofBgm

Connecting great talent with great companies across North America, because #opportunity is everything.

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76K Followers 66K Following Connecting great talent with great companies across North America, because #opportunity is everything.

Hier gibt es aktuelle Meldungen unserer Seiten & Gruppen.

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America's #1 clean energy drink company. Zero sugar. Killer taste. Official partner of the @NAVYSEALFND. Veteran Owned

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