TheBodyAcademy @AcademyBody
The Body Academy teaches the language of movement through expert coaching, intelligent assessment, and TBAfit-powered performance. thebodyacademy.com Austin, TX Joined January 2012-
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The curse of awareness.
What is strength? Is it the quiet resilience held as one endures the day to day challenges? Is it the determination displayed as one works out after an exhausting work day? Is it in taking the first step on a treadmill after years of living a sedentary modern lifestyle? TBA..fit!
@TeamTrump @realDonaldTrump What?! Is it not his fault? After 4 years in office..the buck stop with the President and his administration does it not?
@DevinJacks As long as we are all going up! Remember lemmings run over the cliff side when they blindly follow.
Nothing beats having home court advantage. Using every space at home is great when it’s purpose built.
Like I said: A puppet.
READY to get a jumpstart on holiday fitness goals?! Check out thebodyacademy.com
@Twittartease17 And arms for holding comforts when love needs it most.
View obstacles as doorways to greater opportunities. Creativity, and focus are the keys.. to unlock all.
It's important to brush twice a day to prevent plaque from forming. #BrushTwiceADay
Fit to live- Fit for fun- Fit for Life! Sustainable fitness and performance services for life… instagram.com/p/BG5fvtwwsKz/
Dedicate a few minutes each morning to reflect on the day you wish to create upon crawling out of bed. Thus create your day as you desire.
Some great news for fans of spicy food... ind.pn/1DrUfCa
If You Want To Get A Long Workout In, Drink Beet Juice! Avoid paying for chemical laden energy drinks, and over hyped recovery shakes.
Intense sports training and injury - see the article below :) CNN: Fit Nation: Training through an injury cnn.it/1CLeaLN
At what age should a person begin training? Survival for most animals demands activity shortly after birth! m.kidshealth.org/parent/nutriti…
hope and attention @blessing_mixed
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Website Grader | 2020... @grader
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330 Followers 1K Following 🤘🏼🤘🏼| 🏋🏻♂️| ✈️ 🌍| 🍽🥘| 🏳️🌈. A student for life. Advocate and Vote!
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not yours @antifa4lyfe2
1K Followers 2K Following Not a 'liberal' 🙄 GenX. Free-loving hippie. ACAB. Proud ✡️ Black JOY matters. Covid's not over 😷 Survivor. CF. ND ∞ she/her 💗💜💙
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