alistair baxter @Al_Baxter
Joined June 2011-
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Following42
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100k for BHF with the support crew. #BwdFest17
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@DPDgroup_news - in all afternoon, no delivery card, and apparently a failed delivery. Awful delivery service
Achieved a new personal record with @RunKeeper: Average pace... bit.ly/1fK8Jzs #FitnessAlerts
@AndrewRosam shame I missed out but I was there with you in spirit. Plodded 8k on the treadmill - trés boring!!
Achieved a new personal record with @RunKeeper: Distance... bit.ly/12ByRna #FitnessAlerts
@PatA171 @scottgriffiths If she wore the yellow and white more frequently, and was a scout I think she'd have won #MostImprovedScout :-)
Achieved a new personal record with @RunKeeper: Average pace in a month bit.ly/WZjUb6 #FitnessAlerts
So that's what happens when you drive through a level crossing: appstore.com/dumbwaystodie
That's the last time I use my private parts as piranha bait: appstore.com/dumbwaystodie
Just completed a 26.95 mi run - I've finally got around to uploading it. First and last (until the ... rnkpr.com/a2tjq5q #RunKeeper
Achieved a new personal record with @RunKeeper: Distance... bit.ly/WZjUb6 #FitnessAlerts
Just completed a 4.99 mi run with @RunKeeper. Check it out! rnkpr.com/a2s7rnc #RunKeeper
Just completed a 4.99 mi run - OK so average pace for comparison isn't massively faster than usual, ... rnkpr.com/a2rj2ud #RunKeeper
Just completed a 3.02 mi run - Mid-week run around the Hasselt ring round, the sun was shining and i ... rnkpr.com/a2rj206 #RunKeeper
PB 5k tonight - 26mins. The warm weather really does encourage me :-)
Just posted a 9.00 mi bike - So Physio says try using cross trainer to keep impact off your foot - l ... rnkpr.com/a2qbpjg #RunKeeper
Achieved a new personal record with @RunKeeper: Average speed... bit.ly/12ByRna #FitnessAlerts
Just completed a 9.41 mi run - Not too bad, and foot held up OK rnkpr.com/a2q4gen #RunKeeper
Just completed a 11.35 mi run - Really shit! Calf hurting for some of the way round and then left f ... rnkpr.com/a2pdtp7 #RunKeeper
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