Alex | Mystic Chimp @AlexCookThinks
Ayahuasca & writing helped me navigate a quarter-life crisis. Slowly writing a book about psychedelics, introspection, and individuality. mysticchimp.substack.com London, UK Joined September 2022-
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I turned 30 last week, and retreated from social media to spend more time reflecting. My mind felt lighter without Twitter/X. I felt happier. For months I've been stuck in the loop of short-form, when I'm a long-form guy. I'm smart enough to have recognised it a long time ago,…
Banger paragraphs from the Doomsday Clock statement in 1953. At 2 minutes to midnight, it held the record of "closest to global catastrophe" for nearly 70 yrs. Today, we're judged to be at 90 seconds. "History never repeats itself, but it does often rhyme." — Mark Twain
The copywritification of the Internet is so fucking BORING. When I read Lolita last week, I didn't once think, “Wow, I wish he'd make this super clear and easy so I don't have to think as hard!” You don't need to write for idiots and dopamine addicts to love what you do.
Writing is humanity's greatest technology, and the past 200 years have brought it to more people than ever. Remember, it's only by pure luck your consciousness isn't trapped inside an illiterate, unwashed, 16th-century peasant. Now go read a book and take a shower.
Self-flagellation for past mistakes is a colossal waste of time. You made EXACTLY those choices. No more, no less. There was no other way. Life's too short to keep reaching backwards and, deep down, you know the lessons of your past. Old Man Time is deaf to your regrets.
Only 147 years ago, Alexander Graham Bell made the first telephone call. Today, a carpet of satellites provides internet coverage to millions. The exponential march of humanity since the Industrial Revolution is fucking incredible... And how much of it do we take for granted?
Only 147 years ago, Alexander Graham Bell made the first telephone call. Today, a carpet of satellites provides internet coverage to millions. The exponential march of humanity since the Industrial Revolution is fucking incredible... And how much of it do we take for granted?
Remember: the Universe runs on cause & effect, and so do your energy levels. Protect your sleep tonight to feel alert tomorrow. Excellent morning nutrition helps you avoid afternoon lethargy. Solid posture, breathing, and exercise oxygenate your brain and blood.
Optimism is the engine of human progress. It's too easy (and therefore common) to belittle. Doubt. Destroy. It's the role of powerful minds to imagine new possibilities and wrestle them into existence. If you're building something you believe in, I respect the hell out of you.
Many of the most fascinating minds you'll ever encounter have a curious thing in common: They don't demonise responsible (or occasionally irresponsible) drug use. There's no drive more fundamentally human than the curiosity to explore your own mind.
Saturday café sessions are medicine for the soul. For 5 hours, I read, I write, I think, I relax. Tranquility maxxing. This passage from the Zhuangzi reminds us there's an alternative to pushing harder and seeking more. Laziness & excess stress are a horseshoe of misery.
On the left: the Doomsday Clock. On the right: the exponential progress of humanity. We no longer symbolise doom-risk in full minutes, but 10-second intervals. Are we really 6x better at estimating risk, or do we just have exponentially more data to support the hypothesis?…
There's a season for introspection, but you can get addicted to insight. It's a hypnotic spiral which feeds you truth but makes you more indecisive. Gently floating back to an action-first mindset helps you transition well into a new season.
Little lesson about presence and self-esteem I've learned recently: When you disconnect from technology, you subconsciously tell yourself 2 things: 1. The content of your own thought has instrinsic value 2. You are wise enough to avoid being told what to think Trust yourself.
“Meditation is the way in which we come to feel our basic inseparability from the whole universe, and what that requires is that we shut up. That is to say, that we become interiorally silent and cease from the interminable chatter that goes on inside our skulls. Because you…
From Sam Harris's meditation app today. It's impossible to live a permanently happy life, nor is it sensible to desperately push away all signs of unhappiness. Just as there's no up without a down, "good" and "bad" are mutually dependent. Have a beautiful Sunday, my friend ☯️
Women are like books. Spend more time with the ones which challenge and fascinate you.
"The mass crushes out the insight and reflection that are still possible with the individual, and this necessarily leads to doctrinaire and authoritarian tyranny if ever the constitutional State should succumb to a fit of weakness." – Carl Jung, The Undiscovered Self, 1957
A tragic irony of the psychedelic experience: Many of those who'd benefit deeply are the most defiantly proud in their ignorance of it. If someone tells you with aggressive certainty, "I already know myself"... You can be sure they've barely touched the biggest question.
What if pushing harder isn’t always the answer? During a break from social media, Saturday’s day rave preceded a day reading, writing, and meditating in the park. This week, I’m extra-grateful for the freedom and balance. It's easy to forget sometimes, but: You don’t need to…
“Just be yourself” is like cucumber. Terrible at first, but after some fermentation time you'll have something more delicious.

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