Andy Williams @AndyWilliamsPFS

A former U.S. Navy Corpsman and Field Medic (FMF-8404), Current EMT-I, Fitness Consultant and ACE-certified Personal Trainer. precision-fitness-systems.com Villa Rica, GA. Joined June 2009

Tweets

95
Followers

87
Following

360
Likes

4

Andy Williams @AndyWilliamsPFS

8 years ago

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Andy Williams @AndyWilliamsPFS

8 years ago

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Andy Williams @AndyWilliamsPFS

10 years ago

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Andy Williams @AndyWilliamsPFS

10 years ago

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Andy Williams @AndyWilliamsPFS

11 years ago

Shedding the Fat: rid your diet of ALL white foods « Precision Fitness Systems Blog fb.me/4hb00Gqrq

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Andy Williams @AndyWilliamsPFS

11 years ago

Weekly Workout: Quarter Mile Intervals for Pushing Speed and VO2 Max fb.me/6NZsO3P4s

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Andy Williams @AndyWilliamsPFS

11 years ago

Why You Should Avoid Program Hopping fb.me/35AHjTG4e

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Andy Williams @AndyWilliamsPFS

11 years ago

m.military.com/military-fitne… fb.me/4FHpO56gR

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Andy Williams @AndyWilliamsPFS

12 years ago

Great things happen to those who are patient, yet determined. Consistant and aggressive, yet self-controled and... fb.me/6E4Ns9svW

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Andy Williams @AndyWilliamsPFS

12 years ago

5 Exercise Mistakes That Could Get You Hurt fb.me/6GFsDcujf

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Andy Williams @AndyWilliamsPFS

12 years ago

facebook.com/Andy.Williams.… fb.me/6w3XRLXxN

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Andy Williams @AndyWilliamsPFS

13 years ago

WHOIS@BigLeagueMedia

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Andy Williams @AndyWilliamsPFS

13 years ago

Have patience and learn the art of "stick-to-it-iveness". Being impatient and inconsistant is the very foundation... fb.me/2AFl6RAsJ

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Andy Williams @AndyWilliamsPFS

13 years ago

Why You Should Avoid Program Hopping fb.me/2NDnEhd6P

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Andy Williams @AndyWilliamsPFS

13 years ago

How Long Does It Take To Get Out Of Shape? - Competitor.com fb.me/2pjzVdiv0

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Andy Williams @AndyWilliamsPFS

13 years ago

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Andy Williams @AndyWilliamsPFS

13 years ago

Slow metabolism hindering weight loss? Genetic 'switch' may be answer fb.me/6yGhy1w7h

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Andy Williams @AndyWilliamsPFS

13 years ago

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Andy Williams @AndyWilliamsPFS

13 years ago

I always warned people that this show was a complete sham! fb.me/6rRFvcchd

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Andy Williams @AndyWilliamsPFS

13 years ago

I always warned people this show was a sham! fb.me/3mlYRaCLk

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Andy Deborah Williams @AndyDeborah101

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