Andy Scott @Andy_Scott15
Lawyer and NHLPA Certified Agent with Octagon Hockey octagon.com Ottawa Joined October 2011-
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Johnston scores OT goal for the ages for Stars in Game 3 against Golden Knights nhl.com/news/dallas-wy…
YEEHAW 🤠 Wyatt Johnston is in some excellent company! 🙌
Congrats to David Goyette on being the @OHLHockey's top scorer and winning the Eddie Powers Memorial Trophy! 🙌
We urge everyone to support @PatrikLaine29 in this cause to help foster a culture of understanding and empathy around mental health. Please join us in donating. e.givesmart.com/events/tkZ/
Tommy Harley with his 2nd OT Winner of the week!!! 💥
Tommy Harley with his 2nd OT Winner of the week!!! 💥
Congrats O!! ‘It’d be a great story': Undrafted Allard gets unexpected shot at WJC camp tsn.ca/video/it-d-be-…
TONIGHT: The 2023-24 @NHL season begins! 💪 #NHLFaceoff Good luck to all of our clients this season! 🙌
Howdy, Harls 👋
We tweet from experience.
After his series clinching game winner in Round 1, @johnston0055 gets the game winning goal in Game 7 tonight with this beauty in Round 2!! Congrats Wyatt!!
After his series clinching game winner in Round 1, @johnston0055 gets the game winning goal in Game 7 tonight with this beauty in Round 2!! Congrats Wyatt!!
The 15th Annual Martini Madness is taking place at Lago, Dow's Lake, this Friday night! Doors open at 6:30pm. There is artwork for sale, amazing food/ martinis, great music and best of all... we are raising funds for a good cause. More info below. DM me for any questions!
So happy for Tommy Harley - beauty goal last night for the Stars and finished with goal and assist/ 2nd star. Tommy has been so solid all playoffs for Dallas. So poised with the puck and great defensively. His analytics last night were off the charts!
Reflecting on Leon Draisaitl's 13 goals in eight games. 💭 We're still in the middle of the Second Round. Absurd. #StanleyCup
Wyatt Johnston with a huge goal and helper last night for the Dallas Stars in big win. 1st ⭐️ Nice piece on him here on how he continues to shine for Stars. theathletic.com/4490974/2023/0…
Congrats again to Owen!
Big time rookie campaign from Tye Kartye
Big time rookie campaign from Tye Kartye
Shawn Simpson @TSPSimmerDown
36K Followers 954 Following | Former GM & Pro scout @NHL @KHL | 86’ Caps draftee | 87’ WJC 🇨🇦 | Always a beauty vibe!
Marc Methot @MarcMethot3
85K Followers 806 Following Retired NHL player | TSN Hockey Analyst | Husband | Father | Metal fan | Instagram https://t.co/t4lPwFHubR opinions are my own
Allan Walsh🏒 @walsha
69K Followers 1K Following Co-Managing Director, Octagon-Hockey. Sports Agent/Lawyer | “To protect clients’ rights, promote their interests, maximize their compensation.” Opinions my own
Kevin Weekes @KevinWeekes
322K Followers 7K Following Multimedia Broadcaster Analyst ESPN, NHL Network, TSN 📺https://t.co/y6p48Uo4BL NHL Ambassador. Keynote Speaker. Former NHL Goalie. Owner Speekes Media Inc.
John Rodenburg @TSNJR
13K Followers 478 Following @TSN1200 Radio - Ottawa, CANADA. [email protected]. Fan of the Philadelphia Eagles and my family
Frank Seravalli @frank_seravalli
318K Followers 2K Following Hockey Insider and President of Hockey Content @DailyFaceoff. DFO Rundown Podcast. Frankly Speaking. President @ThePHWA. Winning is the best deodorant.
AJ Jakubec @TheSuperAJ
14K Followers 2K Following Sports commentator TSN 1200 Radio Ottawa.⚽️🏈🏒🏀 Passionate about my country 🇨🇦 and heritage. 🇺🇦🇵🇱🇸🇪🇳🇴 Slava Ukraini. 🇺🇦
Steve Warne @SteveWarneMedia
21K Followers 4K Following Ottawa Senators Site Editor at The Hockey News at https://t.co/NtutK0W2TC; Host of Sens Nation & The SWP Podcasts; Sportswriter at https://t.co/Zu9iW2YlJk; Owner https://t.co/gVGjGSdsVy
Steve Lloyd @TSNSteveLloyd
21K Followers 505 Following TSN Mornings - Tell me again about your fantasy leagues, your poker beats, your golf game and your Wordle game. @TSN1200
Jason York @jasonyork33
14K Followers 606 Following Former NHL player & president of the right shot defensemen union. Co-host of the @ComingInHotSens Podcast #theSmartestManInHockey™️
Dean Brown @PxPOttawa
21K Followers 803 Following The Voice of the Senators on TSN1200. Opinions are 100% exactly the same as my employer, 100% of the time.
Bruce Garrioch @SunGarrioch
72K Followers 1K Following Postmedia hockey columnist has covered the Senators since Day 1, is a contributor to TSN's #Sens broadcasts and pens the best Sunday column in the country.
Stuntman Stu ❌ @StuntmanStu
65K Followers 11K Following Talked on the radio once • Battled Cancer 2X and then a ♥️ attack. Best known for LEGENDARY food takes 🍕
Scott Wheeler @scottcwheeler
49K Followers 3K Following National reporter (NHL Draft/prospects) at @TheAthletic. Author of On The Clock: Behind the Scenes with the Toronto Maple Leafs at the NHL Draft, out now.
Chris Johnston @reporterchris
261K Followers 4K Following NHL Insider: @TheAthleticNHL @TSNHockey, @sdpnsports.
Jeff Marek @JeffMarek
238K Followers 5K Following Host - The Jeff Marek Show + 32 Thoughts: The Podcast. IG: jeffmarekhockey
Liam Maguire @Liams_Hockey
8K Followers 1K Following Liam is the world's #1 NHL historian/trivia expert. His 4th book is now available-The Real Ogie! https://t.co/TUPdCkAL5E
Matthew Barnaby @MattBarnaby3636
86K Followers 2K Following Motivational speaker contact [email protected] / Father of 2 | Author/UnfilteredwithMatthewBarnaby https://t.co/mQogTMWbWd Survivor 6-26
TSN Hockey @TSNHockey
354K Followers 2K Following Official account for TSN's coverage of the best game you can name. 🏒 🥅 🇨🇦 #TSNHockey #TradeCentre #DraftCentre #FreeAgentFrenzy
Totheat @Totheat69tnQ7_
0 Followers 125 Following
LorraineWard @yLyfW1suC0CZr
0 Followers 131 Following
Sophie-leigh Boe @SophieB15557
47 Followers 5K Following
Margot Rochell @RochMarg
86 Followers 5K Following
.aasv @haasve
11 Followers 452 Following
Lindsey Huf @HuLindse
58 Followers 5K Following
Windy Straws @WStraws64570
79 Followers 5K Following
Toronto Red Wings’0.. @TorontoRedWings
244 Followers 121 Following Following the Toronto Red Wings 03 minor midget team for the 2018-19 season. 2019 OHL Cup Finalists. 3rd place GTHL finish.
Lacie-mae Doler @LacieD38683
79 Followers 5K Following
Sam @swathier98
0 Followers 2 Following
elias2728 @elias27281
73 Followers 3K Following
Kyla Gehling @ky_gehli
48 Followers 5K Following
Dalene Macandog @DaleneMaca35131
67 Followers 5K Following
Verda Murie @verd_mur
61 Followers 5K Following
Judy Emiliano @EmilianoJu46194
73 Followers 5K Following
blues @Leahmariecozy
6 Followers 54 Following
Khloe Massella @k_massel
43 Followers 5K Following
Angelique Popularis @PopulaAngeli
48 Followers 5K Following
Melani Gihring @gihri_mela
30 Followers 5K Following
Neal McHale @nealmchale
2K Followers 726 Following Editorial Manager, https://t.co/E9Z00y5PWy International
x - DailyDallasHockey @DallasStarsDDH
4K Followers 434 Following 📰 The #1 Spot for Dallas Stars / Texas Stars / Kamloops Blazers news/content 📰 — Not affiliated with the Dallas Stars Organization
Tom Rogerson @TBRoge19
26 Followers 6 Following
OwenWillgos @OwenWillgos
331 Followers 3K Following Vermont Academy '24 | 3.96 GPA | NHS | https://t.co/iFNLykf7RC email: [email protected]
japlz @japlz1
43 Followers 135 Following
LL @babyday21
144 Followers 1K Following Super Isles Fan, Hockey mom, Dave Touring Champ, Optimistic, and Believer of Love! ✌🏼❤️And always coming in 🔥
Amanda Sheldon @Amanda_mgSheldo
16 Followers 394 Following Found different beauties from all US states 🙈 Ready for private meetings Some have naked profile photos! Watching this https://t.co/9v7YDbSNwn
Marvis Robbin @RobbiMarv
35 Followers 5K Following
Elena Glenny @EGlenny25734
21 Followers 5K Following
Thoughs @Thoughs148178
79 Followers 2K Following
Sleshi @Sleshi441240
35 Followers 2K Following
Denalit @Denalit127080
66 Followers 2K Following
Thoughez @Thoughez382101
8 Followers 1K Following
Criswell @GoodToBeCris
115 Followers 528 Following Screenwriter - KISS Biopic - 10 East 23rd Street, THE definitive story of KISS
böbby lite @Bangernation1X
130 Followers 1K Following
Elizabeth Kozyra @kozyrae
293 Followers 971 Following Hospital pharmacist…grateful to work with the best team ever…will find me at the rink, at the track, or at the barn.
Reagan Wisnowski @RWisnows
49 Followers 5K Following
Robynn Fulling @FullingRob
66 Followers 5K Following
Eva Rush @rush_eva16651
35 Followers 5K Following
Eline Mccrobie @mccro_eli
30 Followers 5K Following
Angie Flever @flev_ang
36 Followers 5K Following
Robin Gessford @RGessfo
57 Followers 5K Following
J.D. Burke @JDylanBurke
13K Followers 2K Following “Iconoclastic take machine” | Editor-in-Chief @EPRinkside | (he/him/dude) | @ThePHWA | Opinions my own and correct | 🍉🇵🇸
Taliah Soose @TSoose52829
43 Followers 5K Following
Ryan Bushey @RealBushey
7K Followers 6K Following Talent Strategist, Golfer, Father, Son, Brother, Advocate, BA, Political Science @UConn
Eilene Winston @eile_winst
51 Followers 5K Following
Griselda Gyles @GriseldaGy15600
32 Followers 5K Following
Ontario Hockey League @OHLHockey
123K Followers 55 Following Official X account of the Ontario Hockey League.
Shawn Simpson @TSPSimmerDown
36K Followers 954 Following | Former GM & Pro scout @NHL @KHL | 86’ Caps draftee | 87’ WJC 🇨🇦 | Always a beauty vibe!
Hockey Canada @HockeyCanada
458K Followers 984 Following Governing body for grassroots hockey and the home of Team Canada. 🏒 Organisme de régie du hockey amateur et domicile d’Équipe Canada au hockey. 🏒
Elliotte Friedman @FriedgeHNIC
829K Followers 689 Following Trust the Weirdness, and You Are Not Alone -- https://t.co/G3jBI3M45Y. “The best way out is always through.” (Robert Frost) “Canadian Famous” #BringThemHome
Ian Mendes @ian_mendes
84K Followers 869 Following Senior Writer @TheAthletic. Co-host @TheAthleticNHL podcast. Ringette enthusiast. Proud @Jschool_CU alum. Email: [email protected]
Ottawa 67’s @Ottawa67sHockey
38K Followers 866 Following The official Twitter account of the Ottawa 67's Hockey Club. This is #CapitalTerritory
Marc Methot @MarcMethot3
85K Followers 806 Following Retired NHL player | TSN Hockey Analyst | Husband | Father | Metal fan | Instagram https://t.co/t4lPwFHubR opinions are my own
AAA Prospects @AAAProspects
5K Followers 700 Following Covering the top hockey prospects playing in Eastern Ontario
Allan Walsh🏒 @walsha
69K Followers 1K Following Co-Managing Director, Octagon-Hockey. Sports Agent/Lawyer | “To protect clients’ rights, promote their interests, maximize their compensation.” Opinions my own
John Rodenburg @TSNJR
13K Followers 478 Following @TSN1200 Radio - Ottawa, CANADA. [email protected]. Fan of the Philadelphia Eagles and my family
Frank Seravalli @frank_seravalli
318K Followers 2K Following Hockey Insider and President of Hockey Content @DailyFaceoff. DFO Rundown Podcast. Frankly Speaking. President @ThePHWA. Winning is the best deodorant.
James Duthie @tsnjamesduthie
865K Followers 2K Following father of 3 humans and 2 dogs, legal guardian of several panelists.
AJ Jakubec @TheSuperAJ
14K Followers 2K Following Sports commentator TSN 1200 Radio Ottawa.⚽️🏈🏒🏀 Passionate about my country 🇨🇦 and heritage. 🇺🇦🇵🇱🇸🇪🇳🇴 Slava Ukraini. 🇺🇦
Gord Miller 🌻🇺�.. @GMillerTSN
266K Followers 85 Following TSN NHL and International Hockey Commentator
Steve Warne @SteveWarneMedia
21K Followers 4K Following Ottawa Senators Site Editor at The Hockey News at https://t.co/NtutK0W2TC; Host of Sens Nation & The SWP Podcasts; Sportswriter at https://t.co/Zu9iW2YlJk; Owner https://t.co/gVGjGSdsVy
Steve Lloyd @TSNSteveLloyd
21K Followers 505 Following TSN Mornings - Tell me again about your fantasy leagues, your poker beats, your golf game and your Wordle game. @TSN1200
Jason York @jasonyork33
14K Followers 606 Following Former NHL player & president of the right shot defensemen union. Co-host of the @ComingInHotSens Podcast #theSmartestManInHockey™️
Jay Anderson - Projec.. @TheProjectUnity
81K Followers 0 Following Founder & Curator of Project Unity, Researcher, Podcast Host & Public Speaker Podcast https://t.co/WfG0oUSQNj
Sean Shapiro @seanshapiro
22K Followers 3K Following Father to EV & Dean. Husband to @ChristinaShapir. ✍️ @eprinkside ✍️ Shap Shots. 🎥@lategamemovie 📚We Win Here.🎙️@expectedbywhom 🎙️ Spits &Suds.
Billy Oppenheimer @bpoppenheimer
117K Followers 129 Following writing/research assistant to @ryanholiday | my newsletter: https://t.co/uq7u9HbTfQ
Fascinating @fasc1nate
3.3M Followers 2K Following Posting interesting science, gadgets, history, art, and more. Subscribe for in-depth posts. As an Amazon Associate I earn from qualifying purchases.
Eva Vlaardingerbroek @EvaVlaar
847K Followers 1K Following 🇳🇱 Commentator | Lawyer | “Shieldmaiden of the far right” (thanks Dutch Press) | As seen on Mark Steyn, Tucker Carlson & others | Support my work here 👇🏻
Chef José Andrés �.. @chefjoseandres
1.2M Followers 2K Following We all are Citizens of the World. What's good for you, must be good for all. If you are lost, share a plate of food with a stranger...you will find who you are.
Amanda Goetz @AmandaMGoetz
111K Followers 5K Following Ambitious Goals, Balanced Life | 🧩 Life’s A Game Newsletter | 2x Founder + 3x CMO + 3x Mom + Building 3 companies | Prev @EY_US @theknot @house__of__Wise
Oilers Now with Bob S.. @OilersNow
42K Followers 538 Following Weekdays from 5-7 p.m. MT on @630CHED. Our @Bob_Stauffer & @BrendenEscott bring you the most in-depth @EdmontonOilers coverage around! #LetsGoOilers
Adhi @OilerAlert
3K Followers 135 Following
Ted Ryce @ted_ryce
39K Followers 689 Following Celebrity Trainer & Health Coach | Helping High-Achievers with Fat Loss & Long-Term Health Optimization Since 1999 | BJJ Brown Belt 🥋
Matt Wallace @MattWallace888
1.8M Followers 10K Following CEO of #Titter ~ @ElonMusk Council ~ Turn The Notifications On For Real-Time Breaking News Alerts! #FreeSpeech📣 #Dogecoin🐕 #ElonMusk 💼 @DianaWallace888 💍 ⛪️
Alvin Foo @alvinfoo
136K Followers 13K Following Venture Partner, @chainvalleycap @02launch | Co-Founders, @nasdex_xyz, @metafyed, @thirdfiorg | ex-Google | #AI | #Fintech | #Web3 | #Tesla | #SpaceX
Mario Nawfal @MarioNawfal
1.5M Followers 21K Following Unfiltered Unbiased Verified 24x7 Breaking News | NO BIAS, NO ECHO CHAMBERS: Host of the Largest Show on 𝕏 | Founder & Investor
Joshua Bonhotal @jbonhotal
34K Followers 495 Following Investing in Human Performance @txvpartners Founding Team @futurefitapp | Before: Chicago Bulls & Purdue Basketball
Claridge Homes | Otta.. @ClaridgeHomes
3K Followers 802 Following Premiere Ottawa builder with an eye for design and quality craftsmanship. Building new homes, condos, retirement communities, rentals and a hotel since 1986.
Heatdaddy @heatdaddy69420
285K Followers 314 Following my name is Rob and I love having the time of my life. Host of: Hockey Night in Scottsdale and @wetjeanspod, use code Heatdaddy on @pikkitsports
Aaron Rupar @atrupar
899K Followers 3K Following journalist. sign up for my newsletter, Public Notice (link below). Powered by @SnapStream (more info: https://t.co/2oHPuuFBnN).
Hiring Guy @GuyNearshore
3K Followers 702 Following Follow me for 20+ years of expert lessons in hiring and recruiting. Own a nearshore staffing firm. Also, I'm hilarious (and modest).
George Mack @george__mack
287K Followers 942 Following The best ideas I think or find. Get the best ideas, essays and videos I've collected here: https://t.co/q33ixsFPbq
Chris Peters @chrismpeters
30K Followers 2K Following Senior Content Creator, @FloHockey. NHL Draft and Prospects analyst. Host, Talking Hockey Sense podcast. Color: @GoHeartlanders. Previous: ESPN, CBS Sports
Shayna @hayyyshayyy
64K Followers 1K Following national hockey words, numbers, & moving pictures @theathleticnhl. 1/3 of @2_much_man. 🦦🏒
Fight Haven @FightHaven
2.7M Followers 676 Following #1 Source For Combat Sports Videos / News | Email For Promo/Business | [email protected]
Bill Zito @bzitojr
2K Followers 139 Following Husband, Father, Son, and now apparently: wannabe cyclist . . .
Arizona Coyotes PR @AZCoyotesPR
9K Followers 378 Following @ArizonaCoyotes news, notes and media appearances.
Matt Kaunisviita @MattyVowels
2K Followers 410 Following Host of the REDBLACKS pre and post game shows on TSN 1200, producer and sometimes co-host of The Drive. NHL broadcast engineer.
Vey Willetts LLP @VW_Lawyers
443 Followers 327 Following Ottawa Employment Lawyers: focused on resolving workplace issues with timely advice and practical solutions. Call: 613.238.4430. Email: [email protected]
Paul Graham @paulg
1.9M Followers 772 Following
Skip Bayless @RealSkipBayless
3.3M Followers 0 Following Daily sports truth, hottest sports debate on TV, 9:30AM - 12:00 EST. Fox Sports 1, Maybe not what you want to hear, but need to hear.
Ethan Miedema @ethanmiedema_
215 Followers 71 Following
Frankie Marrelli @Marrelli8
25 Followers 43 Following
Liam Campbell @LiamCampbell08
26 Followers 98 Following
Aron Kiviharju @Kiviharjuaron
367 Followers 106 Following
Chevy Chase @ChevyChaseToGo
180K Followers 39 Following Actor, writer, musician, husband, father and tremendous slouch. Instagram: https://t.co/pJy5EnEx7h
Max Hertan @maxhertan
22K Followers 486 Following Follow for Systems that accelerate your business & personal growth | 4 x Founder - https://t.co/XFfoMJCN9b, https://t.co/SaeBVGNx7b, https://t.co/IO72O0pzyV & https://t.co/dUkrbZfHQX
Piers Morgan @piersmorgan
8.7M Followers 2K Following Live every day as if it’s your last.. because one day you’ll be right.
Blake Callaghan @BlakeCallagha14
493 Followers 264 Following Husband to Joan (83) Professional Minor Hockey Coach of over 40 years Atom to CIS NCCP HP II certified Hockey Coach (94) OHL Scout 20 years Avid golfer
Kyle Barber @barbs117
679 Followers 960 Following Eastern Ontario Scout for the Sault Ste Marie Greyhounds
Dr Jordan B Peterson @jordanbpeterson
5.2M Followers 2K Following Best-Selling Author | Clinical Psychologist | #1 Education Podcast | Listen to the podcast here:
HockeyStatCards @hockeystatcards
24K Followers 53 Following Get your team's post game stat cards emailed to you at https://t.co/VH4I1ZW9Yf. Created by @cepvi0. Email: [email protected]
Community Notes @CommunityNotes
935K Followers 0 Following Empowering users to create a better-informed world. We're open source and data is publicly available: https://t.co/Te3IjR10Ix Q? Reply/DM
Jakob Robillard @JakobRobillard
185 Followers 158 Following
Steve Schmidt @SteveSchmidtSES
1.6M Followers 232 Following
The Lincoln Project @ProjectLincoln
2.9M Followers 1K Following "You cannot escape the responsibility of tomorrow by evading it today.” – Abraham Lincoln 🏴☠️ | Home of #TheBreakdown
Enough messing around. Our time is now. Let’s be ferocious out there tonight, yet family friendly. #leafsforever
Wyatt Johnson again. This kid is something else. Somehow the puck always finds the great players. He goes to the dirty areas. Plays both sides of the puck. Led the team in goals in the regular season and leads the team in goals in the playoffs. Oh yeah….he’s 20.
Thank you, @ToddWalsh. Take five minutes and watch this. Promise it's worth it. #Yotes
Congratultions to our very own Mike Liut!
Welcome to the Blues Hall of Fame. #stlblues 🗣️ LIUUUUUUUUUUTTTT
Extremely humbled and honoured to be included to the Sting Hall of Fame. Beyond thankful for what the Sting organization has done for me. 🐝 Congrats to my fellow inductees on the great accomplishment. Well deserved!!!!!!
Introducing the Sarnia Sting Hall of Fame Class of 2024! 👏 🏆| bit.ly/2024StingHOF This years inductees will be honoured for their contributions both on and off the ice during a pre game ceremony when the Sting host the Guelph Storm Saturday, February 10th.
🔥Congratulations Villy on being selection to the 2024 Kubota CHL/NHL Top Prospects game! 👊 #WeAreWolves
"It's part of the reason why I didn't re-sign [as skills coach] with the Avs, I didn't want to miss these moments." Shawn Allard is a proud dad at #WorldJuniors where son 🇨🇦 Owen Allard is benefiting from some Stanley Cup lessons @PerfectSkating tsn.ca/hockey-canada/…
For those wondering… I was told to meet the Stars team doc at their room for some repairs. Thanks for the laughs this morning 🤣
A lot of times, you never really know what a player is going through. Listen to #GoSensGo Jakob Chychrun. His story is wild. So many ups and downs. No excuses. Fascinating insight on a quest for health. Frankly Speaking: dailyfaceoff.com/news/frankly-s… Presented by @betwaycanada.
Lost my mom 25 years ago to ALS. Today would have been her birthday. Love you mom. Think of you every day ! ❤️
Wyatt Johnston is a young NHL forward who ACTUALLY stops at the net as a habit. It’s not just stopping at the net that’s most impressive it’s the positive impact that one habit has on improving the quality of his routes and his timing of his net play.
A moment of silence was held for Adam Johnson prior to the Heritage Classic
Congrats on an incredible career, Cory Schneider! 👏 ✔️ 410 games ✔️ 171 wins ✔️ 26 shutouts ✔️ 2.43 GAA ✔️ .918 SV%
A tradition I started when coaching I always play #snowbird by #annemurray on opening night of the season to the rink in honour of my old Coach @ott67s Brian Kilrea. @nepeanraidersjra on r way vs Hawkesbury Hawks @TheCCHL Let's go! #frontseat #roadtrip #leftwingusrightwingthem
Might be the greatest bunker tip of all-time.
Honoured to join the @rideaucasino family & champion such crucial causes. Together we can all amplify the message of mental health together! Proud to kick things off with a contribution to @AlzheimerOnt. Lets make an impact!🤘🏼 #ottnews #OttCity #Ottawa #Ottawasenators #allforone
Thrilled to welcome @Senators @j_chychrun7 as Hard Rock Ottawa's new Community Ambassador! Together, we'll promote mental health initiatives & offer exclusive experiences to our VIPs. Saturday, Jakob helped present a $10K cheque to @AlzheimerOnt. Welcome to the band! 🗣️ 🎸 🏒
If you’re confused about life, you’re not alone. There are almost eight billion of us. This isn’t a problem, of course, once you realize that life is neither a problem to be solved nor a game to be won. If you are too intent on making the pieces of a nonexistent puzzle fit, you…
Write down the 3-5 things—and no more—that are making you most anxious or uncomfortable. They’re often things that have been punted from one day’s to-do list to the next, to the next, to the next, and so on. Most important usually = most uncomfortable, with some chance of…
How to Improve Your Sleep: (Adapted from ‘Outlive’ by @PeterAttiaMD) 1. Don’t drink any alcohol, period. If you must, limit yourself to one drink before 6pm. 2. Don’t eat anything less than 3 hours before bedtime. 3. Refrain from stimulating electronics two hours before bed.…
2018-2023, sinä autoit minua kehittymään urheilijana, pelaajana ja ennen kaikkea teit minusta paremman ihmisen. Intohimosi lajia kohtaan sekä halu auttaa muita oli ihailtavaa. Kiitos kaikesta avusta ja tuesta jota olet minulle antanut🙏 Lepää rauhassa Hire❤️🕊️
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