Anxiety in the Arts @AnxietyArts
Empowering Women & Girls Of Colour who work & study in the creative arts 🎭 Creative Leadership courses, Free Mental Health Therapies 🎭 #effectingchange anxietyinthearts.org.uk London Joined July 2020-
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Extremely distressing to be threatened by @HydeHousing ystd—that they will come tmrw 7Jan22 and change the locks at #TheOldLaundry to evict Young People Matter and the long standing community stakeholders incl seniors, TRA, children’s services, faith grps, +more #StockwellMatters
We do hold a lot of power in the words we speak , make sure they are kind words, whether they are to yourself or others 🤎 #anxietyinthearts #positivity #affirmation #selfcare #selflove #anxiety #supporteachother #helpingothers #thearts #creativeindustries
Social Media and Social Anxiety The Advantages and Disadvantages #anxietyinthearts #anxietyawareness #socialanxiety #socialmedia #social #supporteachother #selfhelp #selfcare #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthinthearts
We Learn. We Grow. We Go [Forward] We can learn alot from experiences that happen in our lives, it leads to growing from those experiences and going forward with what we've learnt in order to continue on our path. #anxietyinthearts #anxietyawareness
Here's a treat , book of the week ! Slay in you lane written by Yomi Adegoke and Elizabeth Uviebinené "The long-awaited, inspirational guide to life for a generation of black British women inspired to make lemonade out of lemons" #womeninthearts
April is here. A new month with new opportunities. This month will be filled with successful, inspiration and kindness , continue being yourself and grab opportunities throughout this month. you can do it 🤎 #anxietyinthearts #newmonth #newopportunities
In The Stress Management Workbook, leading stress management and mental wellness expert Dr. Ruth White teaches you how to keep your brain sharp, improve your mind's response to stress, and develop strategies for minimizing stress. #anxietyinthearts #stress
It is Friday, the weekend is here. but don't forget to smile, breathe and go slowly. #anxietyinthearts #anxiety #anxietysupport #anxietyawareness #supporteachother #selflove #selfcare #effectingchange #charitablepurpose #BAMEcreatives #BAMEinthearts
Wellbeing Check List Making sure that you take care of yourself on a daily basis whether it is having a glass of water , taking a break or even going for a short walk on a nice day, make sure you take the time out for yourself. #wellbeing #anxietyinthearts
Your Mental Health at Work Barriers that you may experience at work and benefits of talking to a trusted member of staff about your mental health and well-being. #mentalhealthinthearts #mentalhealth #creatives #mentalhealthatwork #anxietyinthearts
Happy International Women's Day #happyinternationalwomensday #internarionalwomensday #anxiety #BAME #BAMEcreatives #BAMEinthearts #womeninthearts #florencegiven #illustrator #writer #feminist #activist #womensupportwomen
Happy International Women's Day #happyinternationalwomensday #internarionalwomensday #anxiety #BAME #BAMEcreatives #BAMEinthearts #womeninthearts #Sukkisingapora #Dance #Burlesque #womensupportwomen #selflove #selfcare
Today we are celebrating international women's day. #Nubianskin #adehassan #anxietyinthearts #happyinternationalwomensday #internarionalwomensday #anxiety #BAME #BAMEcreatives #BAMEinthearts #womeninthearts #fashion #businesswoman #thearts #togetherwecan
Here are a few ways to help you cope with anxiety at University. Have a read and comment Down below what helps/helped you at university. #anxietyinuni #anxietyinthearts #anxietysupport #supporteachother #BAMEinthearts Source : Youngminds.org.uk
Book of the Week! Happy Wednesday , almost through our first week of March! we've a book for you to enjoy called 'What the hell is life ?? Helping you understand life and making the most out of it' by Aisha Gordon-Hiles (@selfforhelp) #bookoftheweek #AITA
A Reminder on this Happy Sunday 😊 #quote #reminder #anxietyinthearts #mentalhealthinthearts #thearts #journals #helpingothers #selfcare #selftalk #selfawareness #selflove #write #thearts #thecreativesector #Creative #TVindustry #writers #Film #arts #TV #Creative #Design # ...
Journaling Can Be Beneficial for Those Who Have Anxiety. Make Sure to Check Us Out On Instagram and Facebook - @Anxietyinthearts #journaling#anxietyinthearts#mentalhealthinthearts#selfcare#selftalk#selfawareness #selflove#thearts #Writers#mentalhealthawareness #BAMEcreatives
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