Marcus Osborne | F3-MedBall @AppGradATC
Christian/Husband/Father/Thankful Servant F3 MedBall NC Foothills Joined June 2011-
Tweets111
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Followers31
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Following28
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Likes281
F3 Foothills Summer 2023 Newsletter - mailchi.mp/4b4f50e01482/n…
31 from @f3ncfoothills Came out for Easter Convergence at #star Great time of fellowship as we followed Christ's path to the cross. @F3Nation
If you’re hoofing up to the top of Hibriten Mtn on Leg 3, kelp going until you see this star. Pro Tip: the star may not be lit & it’s dark as a mofo up there. Just keep running till you start falling downhill.
@F3HelloKitty Attn @F3Nation: There’s no relay like the M100. - no cost - almost all runners are f3 dudes - we raise funds for charities - sketchy at times - road & trail legs - more elevation/mile than any relay race - your excuses to participate are weak & invalid Repeat: it’s free bro
#NewProfilePic 15,000….it’s just a number
Livermush, Eggs + Coffee x 3 dudes talking about Mortimer 2022 this am put the tingle in RC’s Dingle. 86 days and counting till the World’s Hill(bill)iest Relay.
Guerilla advertising, Mortimer Style
Look out for Lasso f3foothills.com/2021/10/25/loo…
I love this @gmo_f3 ...gonna steal it!!
I love this @gmo_f3 ...gonna steal it!!
Epic
This is the first drop from my latest book THE CREDO OF THE MINIVAN CENTURION. I’ll be dropping a chapter a week each Wednesday. collisionlearner.com/post/minivan-c…
Ditto
Today is the day. #GTE24
Cuz is one of the highest impact men in the Nation.
Cuz is one of the highest impact men in the Nation.
It's free...what do you have to lose?...we haven't lost a man, yet.. have we?
It's free...what do you have to lose?...we haven't lost a man, yet.. have we?
Easier said then done...takes a leader that lives third!
Easier said then done...takes a leader that lives third!
25° is the perfect temperature for your next workout: see you in the gloom tomorrow morning! "The path of least resistance is clogged. Exponentially greater opportunities lie just outside the slipstream of comfort." #1stf
25° is the perfect temperature for your next workout: see you in the gloom tomorrow morning! "The path of least resistance is clogged. Exponentially greater opportunities lie just outside the slipstream of comfort." #1stf
So when the nation's Nan'tan renames you on the private channel, And your regional Nan'tan tells you about it,do you have to keep it? Asking for myself. Guys I may have to rely on you here @F3HelloKitty & @jvroseborough
Paul Hunt Broyhill @PHBroyhill2
441 Followers 4K Following WFU Fan. Presbyterian College Tennis Alum.
Tim Wood @F3Flamer
97 Followers 71 Following
Daren Burns @dBurns96kg
1K Followers 2K Following Advantage Sport & Fitness | Weight Room Design & Installation | School & Team Fundraising: https://t.co/YAaW1VA8jl
F3 Gridlock, David Wa... @DWardNC
497 Followers 2K Following
Ryan/F3 Schlitz @RyanTrask9
64 Followers 106 Following Father to 1, husband to 1, son to 2. Proud LHU and UB alum. Brewery Ambassador.
Michael Heredia @mheredia65
493 Followers 319 Following husband | dad | former fcs offensive lineman turned ultra runner | here to pretty much tweet about UGA sports | @f3carpex - peaches
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. USNA '90. 38 years in uniform.
F3 NC Foothills @f3ncfoothills
169 Followers 165 Following NC F3 Region comprised of Hickory, Granite Falls, Lenoir, Taylorsville, Conover, Hildebran, Mountain View, and Newton.
F3CapeFear @f3capefear
1K Followers 1K Following Southeastern NC region of F3nation planting, growing, and serving small workout groups for the invigoration of male community leadership
F3 Flex Seal @BrannonP3
115 Followers 203 Following Husband, Dad, Poppy, Son, Smoker of eats, Rucker, Connoisseur of underpriced whiskeys.
Michael Childers @F3Centerfold
30 Followers 29 Following Christ Follower • Husband • Father • Conquerer of Sad Clown Syndrome
F3 Lenoir @f3_lenoir
231 Followers 201 Following The mission of F3, a non-profit entity, is to grow, plant, and serve small workout groups for the invigoration of male community leadership in Lenoir, NC
F3 Hickory @F3Hickory
728 Followers 351 Following The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Hickory, NC.
F3Plank🪵 @jack_jskinner
359 Followers 464 Following ☠️, Winner of Best Buns Contest 1995, Sharkey's ECU, To Err is Human, but To Arrgghhh is 🏴☠️
F3 The Mount (World G... @f3MtView
250 Followers 570 Following 5:30am | EVERY Tues/Thurs | rain/shine/ice/snow | free | peer led workout | Mt View Area | more about F3 here: https://t.co/mLmQfCa0TK
Clay Taylor (F3 HBC &... @claybee61
267 Followers 330 Following
F3 Organ Grinder @F3Organ
46 Followers 108 Following Every Wednesday F3 Gear / Kettlebell @ Taft Broome Park 115 7th Ave SW, Hickory, NC 28602
Taz @jbjohnson77
172 Followers 168 Following Christian, Husband, Father x3, Runner, Engineer, Corning Employee, F3 Hickory (Taz)
Dustin (F3 Clifford) @dustinswrx
120 Followers 288 Following Follower of God, Husband, Father of 2. Like snowboarding, and love my Subaru.
Derek Detweiler @derekdetweiler
190 Followers 260 Following Man found alive with two legs. (F³ Biscuits)
DJ Shumaker @DJShumaker1
66 Followers 61 Following Husband, Father x1, F3 The Dude, Gearhead, and Bowler trying to be a positive influence.
Charles Draper l F3 B... @mrcdraper
247 Followers 343 Following Father, Husband, Educator, Teacher, Principal, @AppAlumni, Gardner Webb Alumni, F3 Belding
Josh Kappes @rev_kappy
115 Followers 366 Following Saved by a loving Father, husband to an unbelievable wife, father to two of the most amazing kids ever, future church planter!
Wellness Witness @WellnessWitness
120 Followers 32 Following Kara: follower of Jesus. Wife. Mama. Encourager. Worshiper.
App Short Bus @appshortbus
550 Followers 352 Following Providing Appalachian State fans a tailgate experience of a lifetime.
Mortimer 100 Relay @mortimerrelay
299 Followers 1 Following We may not be legit race directors, but we try to play them on 3/25/23
F3 Cackalacky (Mid So... @F3Cackalacky
205 Followers 450 Following https://t.co/fOnQPqe5Lr https://t.co/DduKVSJcx0
GrowRuck @GrowRuck
2K Followers 145 Following Premier Leadership Training and a dose of suckage from the Men of @F3Nation | Rally | KingBuilder | G3LT | Ruck
Derek Detweiler @derekdetweiler
190 Followers 260 Following Man found alive with two legs. (F³ Biscuits)
F3 Lenoir @f3_lenoir
231 Followers 201 Following The mission of F3, a non-profit entity, is to grow, plant, and serve small workout groups for the invigoration of male community leadership in Lenoir, NC
Wesley Rexrode @WesleyRexrode
283 Followers 406 Following Husband. Daddy. Developing Theologian. Presuppositionalist. Postmillennial. Reformed Baptist with a healthy PCA twang. F3: Pedro Martini. GoRuck 3378, 3558
F3Plank🪵 @jack_jskinner
359 Followers 464 Following ☠️, Winner of Best Buns Contest 1995, Sharkey's ECU, To Err is Human, but To Arrgghhh is 🏴☠️
Dustin (F3 Clifford) @dustinswrx
120 Followers 288 Following Follower of God, Husband, Father of 2. Like snowboarding, and love my Subaru.
@F3GraniteFalls @f3granitefalls
199 Followers 95 Following
Mark Shanks @mas4Christ
227 Followers 572 Following Christian, Husband, Father, F3 - Markup, Runner - (15+) 13.1 (2) 25K (1) 26.2 (4) 50K. HTL GRT. Ruck Q for F3 Hickory. Love one another.
F3 Flex Seal @BrannonP3
115 Followers 203 Following Husband, Dad, Poppy, Son, Smoker of eats, Rucker, Connoisseur of underpriced whiskeys.
F3 NC Foothills @f3ncfoothills
169 Followers 165 Following NC F3 Region comprised of Hickory, Granite Falls, Lenoir, Taylorsville, Conover, Hildebran, Mountain View, and Newton.
F3CapeFear @f3capefear
1K Followers 1K Following Southeastern NC region of F3nation planting, growing, and serving small workout groups for the invigoration of male community leadership
Clay Taylor (F3 HBC &... @claybee61
267 Followers 330 Following
Michael Childers @F3Centerfold
30 Followers 29 Following Christ Follower • Husband • Father • Conquerer of Sad Clown Syndrome
DJ Shumaker @DJShumaker1
66 Followers 61 Following Husband, Father x1, F3 The Dude, Gearhead, and Bowler trying to be a positive influence.
F3 Hickory @F3Hickory
728 Followers 351 Following The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Hickory, NC.
F3 Ghost Flag - NC @F3GhostFlagNC
427 Followers 513 Following I'll RT where I'm posting each day. 5 pax from a different region must post where I am to steal me. They'll say where I'll be the next day & I'm free game.
Charles Draper l F3 B... @mrcdraper
247 Followers 343 Following Father, Husband, Educator, Teacher, Principal, @AppAlumni, Gardner Webb Alumni, F3 Belding
Donald J. Trump @realDonaldTrump
109.4M Followers 53 Following 45th & 47th President of the United States of America🇺🇸
F3 @F3Nation
17K Followers 567 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Wellness Witness @WellnessWitness
120 Followers 32 Following Kara: follower of Jesus. Wife. Mama. Encourager. Worshiper.
David Platt @plattdavid
358K Followers 117 Following David Platt is pastor of McLean Bible Church in Washington, D.C. and the founder of https://t.co/J4GbLxxgksTrends for United States
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