Qila @AqilahAshaari
An INTJ-personality dietitian who runs for her soul. Welcome to my rant/random health account. I do paid online diet consultation, feel free to DM 🏃🏻♀️🍎 forms.gle/uzrmCQMVrVwz91… Joined January 2017-
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The most disturbing thing about accidentally waking up at 4am is realizing some people do this on purpose so they can exercise.
Dulu zaman covid takda vaksin, aku pegi hospital sepanjang koridor di ED tu mayat. Existing icu sume jd icu covid je. Lepas vaksin besar besaran, satu persatu icu covid tutup and can function as normal icu. Saja je nak cakap.
Will do 10km leisure run in japan this week since the schedule is no longer packed yay
*eats like crazy, isap rokok, tak pernah exercise, faktor umur* Ni semua salah baksin
Kat japan 2 weeks regardless of gaji and pangkat. Cari kerja and chow within 2 weeks for better offer (tapi their culture: loyal to their company but very unlikely tapi new gen dah break the chain)
Given any other chance in this world i would still find and choose my man
I rasa ada progress sikit japanese huhu dah tak takut order, beli (in jp) and tulis nama sendiri (in katakana my name is aqilah so it will be akira (アキラ)
京都 2nd day! Stunning
Known risk. There is no cure for any diseases in the world. However, benefits outweighed the risks. The decision had to be made. Diam je la anti vac you wont live up until now pun if we didnt force everyone to get jabbed. Takpayah suka sangat Fear mongering statement je
Known risk. There is no cure for any diseases in the world. However, benefits outweighed the risks. The decision had to be made. Diam je la anti vac you wont live up until now pun if we didnt force everyone to get jabbed. Takpayah suka sangat Fear mongering statement je
Penat ah beratur kedai halal 😂😂😂 yang bukan muslim takyah lah makan dah lah kedai limited!!!! Makan la babi sedap kot babi aku stresss laparrrr 😭😭😭😭😭
Fath Isaac @fthxadn
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Puteri N. Balqis 🍉 @puteriarchy
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Jazz™ @JazeeraJulaili
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kerul roslan @KerulRoslan
130 Followers 2K Following 💍 @juliyyahghani👮🏻♂️ @MarkasAtm. ini akaun baru. akaun lama (Khairul Roslan) di thun 2013 kena hack.
Amirul Syahidan @Myy_kingg32
206 Followers 4K Following forever @myqu_een31 💍 | shafi&keyra ♥️ | dah kawin. dimanapun aku berada di dunia ni, isteri&anakku akan tetap bersamaku. | 199X | 👮🏻♂️ @KastamMalaysia .
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أمير الأكمل @amirulakmll
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Kim @HaHakim97
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tengku @aw_khalidd
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kamal zul @kamalzul990
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اشرول اظهار @asyrulz
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Nurul Zalinah @_nlzh
533 Followers 7K Following 💍@frds25487 👨👩👧👦𝓐𝓵𝓮𝓮𝔂𝓪 𝓐𝓲𝓼𝔂𝓪𝓱& 𝓐𝓵𝓮𝓮𝓷𝓪 𝓐𝔃𝔃𝓪𝓱𝓪𝓻𝓪&𝓐𝓷𝓲𝓺 𝓐𝔂𝓭𝓮𝓷. Don't Follow My Twitter. 🤞🏻 block account pelik2.
Kana Rizki كان ر�.. @KanaRizki13
446 Followers 990 Following Lelaki hebat yang masih dalam pembikinan! 😎 Prudential Wealth Planner 💪🏼
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Irish Farmer @unitedrossie
626 Followers 301 Following Farmer...From Roscommon in Ireland..Manchester United Supporter.....F1 fan...Love Tea ☕...and Cats 🐱
Arch. Mubarak Y.M. Sh.. @Mubarak_shongo
933 Followers 753 Following The Difference between Good and Bad Architecture is the time you spend on it.
fik @firkhry
120 Followers 1K Following Great minds discuss ideas. Average minds discuss events. Small minds discuss people.
Kamal Hadi Adenan @AdenanHadi74740
95 Followers 383 Following
JUSTICE NBA SMILE @JusticeNBAsmile
2 Followers 28 Following @Cristiano) page if you love Ronaldo follow us
FR @fawwazrasydan
5K Followers 799 Following Forever and always, in a perpetual state of eternal and never ending inggar.
cami from paramore �.. @SyahmiMuhammad1
434 Followers 593 Following because someday you're gonna be the only one you've got 🙃 (views are my own and sometimes its just lyrics) instagram : syahmimuhammad1
Nanaaa 🍉 @faridalyanaaaa
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kamchakneullyeosseo @bgpchincha
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♡ @aainana_
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Khairul Hafidz @khairul_hafidz
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KKMalaysia🇲🇾�.. @KKMPutrajaya
2.1M Followers 132 Following Official account of Malaysia’s Ministry of Health.
Fath Isaac @fthxadn
1K Followers 244 Following “How lucky I am to have something that makes saying goodbye so hard.”
Puteri N. Balqis 🍉 @puteriarchy
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Jazz™ @JazeeraJulaili
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Khairi Zulfadhli 𓂆 @khairizulfadhli
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The Irham Zin @irhamzin1
3K Followers 1K Following The Villain In Glasses. The Science Man. Just another doctor recovering from caffeine addiction. IG: irham_zin
Dr. Azalia Zaharuddin @ayziezaha
2K Followers 296 Following Full time dreamer. PhD in International Studies (Japanese Language Education) Editor of The Tudung Anthology.
Kementerian Pendidika.. @MOHEOfficial
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faina. @fainadays
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Dt RuzaiReads 🍉 @bibliojaeho
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Dr Michael Annear @MichaelAnnear1
73 Followers 77 Following Active Life Course Lab. Researching human aging, physical activity, and urban environment. Comments my own. 🇳🇿🏃🚴
Zuhrah | Love Rekindl.. @MYloverekindled
9K Followers 139 Following Overcoming infidelity • Mental health advocate • Healthy Relationship advice • A friend 😊 (Previously DiaryOfTheBetrayed)
Pelari Denai @pelaridenai
2K Followers 418 Following means ‘trail runner’ in 🇲🇾 we provide news & media coverage from the local trail & ultra running scene
Japanese 🇯🇵 wit.. @_nurulrasya
3K Followers 388 Following Japanese major grad sharing Japanese language contents; books/apps recommendation, kanji tips etc. More lang tips click ↓
Coach Fie @betteringfie
2K Followers 277 Following ACE CERTIFIED PERSONAL TRAINER | IG: https://t.co/t061JSyaOa | #barbellababes | apply for PT 👇🏻
Siti N. 🍉 @ctnurhidaya
11K Followers 524 Following ISTJ-A. Your typical beauty enthusiast. Hit my DM or mail me at ([email protected]) for paid review/PR/collab.
Hiro_MY FIRST STORY @Hiro0125_MFS
86K Followers 90 Following MY FIRST STORYってバンドで歌ってます。You Tubeも始めました。苦手な人すぐブロックしますので悪しからず。
hana ☆ @hnsyndrome
52 Followers 204 Following im just a girl :3333 hello i love oor tbhk andd insomniacks
shuu 🇵🇸🕊️ @xxxHouseki
352 Followers 515 Following 🇲🇾 | Animanga | Painting | Digital art | 𝙼𝚢 𝚊𝚕𝚝𝚎𝚛 𝚜𝚙𝚊𝚌𝚎. 𝙸 𝚍𝚘 𝚛𝚊𝚗𝚝 𝚖𝚢 𝚕𝚒𝚏𝚎 •TK from 凛として時雨 •10969 •J-ent ❤️
farah dah jumpa one o.. @ctfaraahhain
415 Followers 802 Following my soul still left at axiata arena on 15 Dec from 8:30-10:30pm
ImagiMir @mianrima_
235 Followers 738 Following Med. Asst. 🚑 || Peminat sukan larian🏃🏻♂️, bola sepak⚽ fotografi 📸 & menyeduh kopi!☕
Elle Fara @elle_fara
6K Followers 841 Following Online business since 2015 | Ran a ghost kitchen selling steaks 2022, then I blew up the next day I closed down the kitchen 💥⬇️ Any biz enquiries ⬇️
🐼 @thenotoriousluq
295 Followers 454 Following INFJ-T | Ailurophile | Sapiosexual | In the phase of repaying my kifarah
Muhd Firdaus @firdaussmazlan
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Far @mohdf28
256 Followers 813 Following KK-KL🛫 Engineer 🏥 iRun🏃🏻♂️ iCycle🚴🏻♂️ Food hunter🥘 Liverpool 🔴
Fadz / Recreational R.. @Sir_Egsy
606 Followers 345 Following 2.4k 9:17 / 3.2k 13:30 / 5k 21:18 / 10k 44:26 / HM 1:55:03 / FM 4:41:37
May Maisarah @mayysaraa
213 Followers 397 Following Home Baker at Sara Bakes| I bake the best cake in town & i run in between.🤌🏻Notis resign 3 bulan ni sepatutnya diharamkan di Malaysia. Tak logic langsung. Max sepatutnya 2 bulan.
There should be a law stating gaji bawah 4k sepatutnya bagi notis sebulan je. Nak ikat staf punya pasal sampai 3 bulan, gaji tak sampai 3k @scheekeong Kalau alasan work responsibilities banyak nak handover, soalan aku, banyak responsibilities kenapa gaji ciput?
Today’s schedule gonna be pack. Hence, 4am run w gang bapak bapak 😂 Zaa - 1 Laziness - 0
Seorang pelari berusaha hingga ke garisan penamat pada acara Twincity Marathon 🏃 Apa pun, jangan mengalah. Jangan berhenti berusaha. "Kalau tak boleh terbang, lari. Kalau tak boleh lari, jalan. Kalau tak boleh jalan, merangkak." 📸 checkpointspot
KSCCM-ACCC2024, “Achieving the next level ICU” First Travel Grant Award of 2024 Alhamdulillah, i had the opportunity to share a small part of my current PhD in my ongoing research in Geriatric Critical Care area and the Korean Society of Critical Care Medicine were kind enough…
me supporting all haikyuu teams because I don't want anyone to lose
Of this weekend. Blue? Oh. Because SHRMZB lagiiiiiiii #KTBFFH
Jgn compare your life dgn kwn lain. Bila masuk 30-an ni; Masa ni yg u akan perasan, that valedictorian friend of yours decided to quit and be a SAHM, that girl who used to be biasa-biasa get to travel the world, have the best job and live her single life happily. Jgn compare.
Wanita yang berumur 30 tahun ke atas, sila berikan satu nasihat kepada wanita yang berumur 19 hingga 29 tahun. Can be anything related to life Reply kat bawah ni. So ramai orang boleh baca
@AqilahAshaari Import lagi murah. Yang ada modal nak start projek kena kasi jadikan kos tinggi. Yg takda modal, diberi modal, angkat pigi tautaula mana. Tanah dibahagi bahagikan utk projek dikira kecik, tak cukup scale mass production utk guna mesin yg lebih efisien dari guna tenaga manusia.
Out and about, there are few things I need to settle. And took the chance to explore new place too.
Islamo-fascist? 🇲🇾 multireligious-multicultural country. Frm socialists to the theocrats & everything in between, our entire political class stands in solidarity with 🇵🇸. We stand against colonialism, apartheid & genocide. From the river to the sea, Palestine will be free.
I have safely departed from Malaysia, one step ahead of the Islamo-fascist mob whipped up by the government there. This is not a safe country to travel to now. Updates to follow.
forever my romain empire
Nutrition 101 • you need carbs, protein, fats, dietary fibres, minerals, vitamins & water. they may come from diet (better, should be prioritised) or supplements (its OK) • carbs may come from fruits which are in the form of sugars. but they also contain vitamins, minerals-
Thank you to everyone who joined us for our session last night! We hope you had a fantastic and enjoyable workout. It was our first time leading the session, and we recognize there's room for improvement. As someone who is always striving for perfection, I'll try my best to…
Digestion works different at night compared to daytime. Shutting down 24 hr eateries is a good step.
A single box of red grapes at its cheapest is 11.50 MYR. A plate of rice with 2 eggs, pickled veggies, lamb curry and barley drink is 12 MYR at its most expensive. You're stopping obesity by banning 24 hour eating places? How about making groceries cheaper?
“Hi Dr Fawwaz, Im calling from ED are you oncall today I would like to refer a case from Red Zone” “Yes, what case would you like to refer?” “Look between U and P on your keyboard”
@twtjogging @AqilahAshaari Kwn sy dlu nasihat kalau nak carbo load elak benda2 pedas dan bergoreng. Paling cun nasi ayam roasted/stim.
Sedikit perkongsian info di blog @AqilahAshaari Carbo Loading untuk Runners 🏃 🔗forum.twtjogging.cc/Blog-aqilahash…
@AqilahAshaari Hahaha 😂 I think we all doubt our decision, especially overthinker. Sbb tu baik serah dekat Allah je, lepas dah usaha/ask around and make the decision that one think is the best 😄
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