Around the World' works your shoulders, core, and balance. Plus, the resistance of the water makes it a low-impact way to build strength. Ready to give it a try? Let me know your thoughts! 💪
aqua-exercises.com/around-the-wor…#AquaFitness#WaterWorkout
Aqua exercise stretching harnesses the supportive properties of water to provide a low-impact approach to improving flexibility. The buoyancy of water reduces the strain on your joints, allowing for deeper and safer stretches.
#aquaexercise#aquastretching#flexibility#mobility
Join me for a dynamic workout, where we'll be bending and swaying our torsos from side to side. Strengthen those obliques and make a splash with a fun and effective exercise routine! 💪 Let's ripple our way to a stronger core! 🏊♀️✨ #AquaFitness#ObliqueWorkout#MakeASplash
284 Followers 806 FollowingI love family, fitness and my bed in that exact order❤️💪🤸♀️🙌🎉 Features Editor for https://t.co/jUjSa8H8iI ✏️ Loves to tweet on #Diet #Fitness #WeightLoss
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Nadador master. Me gusta hacer seguimiento de los nadadores venezolanos y portugueses.
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82 Followers 196 FollowingI'm an athlete, I'm a woman, I'm intelligent, I'm strength defined by weak moments & personal accomplishment. You get what you give...