Emmyslimzy @Azigbo85

Cool guy and God's fearing person lagos,Nigeria Joined July 2011

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Emmyslimzy @Azigbo85

2 months ago

@absolutkylian Cucurella

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عوض بن حمد @awadbinhamd

2 months ago

أكسيد النيتريك هو اللي يخليك حرفيًا «عايش». بدونُه الانتصاب يضطرب، الشيخوخة تسرّع، وخطر الجلطة القلبية يصير 3 أضعاف. هنا 5 طرق مثبتة علميًا ترفعه طبيعي: 1) لا تستخدم غسول الفم.

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Emmyslimzy @Azigbo85

2 months ago

@_onlyscott Bale ( Tottenham vs inter Milan)

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Emmyslimzy @Azigbo85

3 months ago

@cfc_tayo Pizzaro

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I get this question a lot : “Pharm, what is the difference between ASTYMIN and ASTYFER?” Trust me, you are not the only one confused by these two bottles that look almost alike. Let’s break it down once and for all; Come with me 👇

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Doctor Of The Future™ @g_diets_

11 months ago

On Hypertension, Maybe the problem isn’t salt. Maybe it’s what your body is missing. Everyone keeps shouting, “Reduce your salt!” But new research just turned that advice on its head. Yes, sodium can raise blood pressure. But guess what lowers it even more powerfully? Potassium. Here’s what the study found: — Doubling sodium increased BP by just 2 to 4 mmHg in men — But doubling potassium lowered BP by 7 to 10 mmHg — Even with high sodium, potassium still dropped BP by 5 to 7 mmHg Potassium reversed the damage even in a salty environment. So while you’re busy skipping salt, your body is screaming for potassium: — To relax blood vessels — To support your kidneys — To regulate your heart — To help insulin work better — To pull sodium where it belongs, out Less than 2% of adults are getting enough potassium. And it shows in the stroke wards, dialysis clinics, and hypertension charts. Here’s where to get it: — Ugu — Zobo — Avocados — Beans — Garden eggs — Coconut water (fresh, not bottled) — Unripe plantain — Bitterleaf — Okra Eat those like your blood pressure depends on it, because it does. You don’t have a salt problem. You have a mineral imbalance problem. Don’t forget to reach out for a diet plan.

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Emmyslimzy @Azigbo85

a year ago

@ruffydfire This palace beat man city who is England champion then to won FA cup and also beat Liverpool who is current England champion. But they did not beat Chelsea ah