Balanced Blueberry @BalanceBlast
Sharing information, inspiration, and ideas that promote physical and emotional wellbeing. balancedblueberry.com USA Joined January 2015-
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Followers18
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Ruminate much? Check this out if so. Stanford study shows mental health benefits of walking outside. theatlantic.com/health/archive…
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Balanced Blueberry retweeted
Use #mindfulness to improve well-being mayocl.in/1cNpH0X via @MayoClinicHS
The Viennese are onto something: Vienna’s recipe for living well bbc.com/travel/story/2…
Want to reduce stress, feel less overwhelmed, and achieve a happier baseline? Consider:… balancedblueberry.com/taking-in-the-… pic.x.com/MgcbGKHWB1
Balanced Blueberry retweeted
Why Everyone Should Give The Intuitarian Diet A Try by @TheLucidPlanet mbg.to/HxHwxOz
Another reason to enjoy a Mediterranean Diet: Brain Boost: Mediterranean Diet May Fend Off Memory Loss n.pr/1QFFPRh Via @nprnews
How to Eat Healthy Meals at Restaurants: nyti.ms/1JBHK56 via @UpshotNYT
Things to prioritize at any age. distractify.com/beth-buczynski…
20 priorities to adopt at any age: distractify.com/beth-buczynski… via @Distractify
Balanced Blueberry retweeted
Speedy #vegetable growing guide from @NPRFood npr.org/blogs/thesalt/…
Combat unconscious spending. Read: Three Lattes and the GAME wp.me/p5CQyH-5r #mindfulness #raptitude.com
Balanced Blueberry retweeted
The key to a powerful run...it all starts with pre-run Power Toast! Thanks @BalanceBlast ! almostanathlete.wordpress.com/2015/04/21/pow…
Recipe for A Run: Power Toast wp.me/p5vpG5-20 via @almostanathlete
All the more reason for women (and men, too) of all ages to reduce stress and lead a balanced life: nyti.ms/1z9FnRf via @nytimeswell
Balanced Blueberry retweeted
Tracking Your Own Health Data Too Closely Can Make You Sick n.pr/1DTtR2c
Breakfast inspiration to fuel your upcoming weekend! greatist.com/eat/insanely-e…
Balanced Blueberry retweeted
Want a thriving kitchen garden? These 5 herbs will work best... bit.ly/1P5FJmc
Love or hate the gym? See the other side by reading Hamster v. Squirrel wp.me/p5CQyH-53 #gym #health #fitness
Need a healthy light dinner idea for #meatlessmonday? Try this easy salad: balancedblueberry.com/no-chop-super-…
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