Fitgurl @BalanceWorksRo
Butt Kicker and Zen Whisperer Personal Trainer. YTT 300hr Barre. Fitness. Spinning. Stroller Bootcamp fitgurlro.com Nanaimo, BC, Canada Joined February 2011-
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Psst....get out of the cold and come see me over oxygennanaimo Thursdays 10:15am for a little HOT Yang/Yin . . . . Book in! oxygennanaimo.ca . . . #oxygen #oxygenyoga #hotyoga #farinfrared #yoga #yogananaimo… instagram.com/p/B5ZLuXKlMmu/…
Just posted a photo instagram.com/p/B4u7I-mFCg6/…
Psst.....Subbing HOT fast and Furious Sat! 4:15pm BOOK IN .....right now......go ...... oxygennanaimo.ca . . . . See ya there🙌💪💃🤩🤗 . . . . #oxygen #oxygenyogaandfitness #motivator #buttkicker #fastandfurious… instagram.com/p/B4nP5cMFyIA/…
I have found these people 💕 you know who you are xo . . . #fitfam #friends #family #honoryourheart #honoryourself #fullheart #constantgrowth #oxygen #ilovemylife #fitgurlro instagram.com/p/B4dpTpCl9A4/…
PSA: Its OK to fall apart sometimes. . . . We all have days where we seem to struggle, sometimes we let things pile up and for some reason we see just letting go and having a fall apart moment as a bad thing. I'm… instagram.com/p/B32ZW2xFg-f/…
Let's head into this week with Kindness❤ . . . Loan someone your strength! I just love this and honestly this speaks to what I TRY and do on the daily in my classes. Happy Monday❤💪 . . . . . #strength #kindness… instagram.com/p/B3VhSUBFEmv/…
HA! I showed you mine.....now let's see yours! 🤣😂 . . . Headstand! So fun! Give it a try 🤸♀️ . . . . . #oxygen #oxygenyoga #oxygenyogaandfitness #yoga #headstand #yogananaimo #yogateacher #motivator #ilovemylife… instagram.com/p/B3K1LDdFDC1/…
Tomorrow meet me on the Mat ❤🧘♀️🧘♂️🙏 4:15pm Wed's oxygennanaimo . . . Come find your joy with the amazing energy of Flow! . . . #work #selflove #selfcare #yoga #yogananaimo #yogateacher #hotyoga #farinfrared… instagram.com/p/B3GedSCFAlT/…
Hey Stroller Bootcampers! Let's meet this week at our next two favourite poll options. I also added a couple that I had forgotten, so feel free to circle back to the poll in the group to vote! Monday July 8 we... facebook.com/16697372335662…
Hey Stroller Bootcampers! Let's meet this week at our next two favourite poll options. I also added a couple that I had forgotten, so feel free to circle back to the poll in the group to vote! Monday July 8 we... facebook.com/16697372335662…
I hope everyone is enjoying the long weekend and I challenge you fabulous mom's and babies to some active play at some point today! We will resume stroller bootcamp on Wednesday July 3 at Westwood Lake, since... facebook.com/16697372335662…
Stroller bootcamp this week! On Monday June 24 you will be meeting with Rolanda for some around the park fun at Neck Point! Reminder that there will be a lot of walking involved so older kids must be able to... facebook.com/16697372335662…
Great job in the rain, Mommas! You did amazing today (as usual! ). Sun will be back before we know it and we will be trading in our rain covers for sunscreen! See you all Wednesday!
I LOVE this! facebook.com/16697372335662…
Psssst....who wants to join me at Oxygen? This is a great deal on a 1 year membership! oxygenyogaandfitness.com/oxygen-yoga-fi…
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