Ballet Austin's Butler Center for Dance & Fitness @BalletAustinCTR
Dance, Fitness, Pilates that is #fun & #memorable @BalletAustin 's Butler Center located in the heart of downtown #ATX #Dance #Fitness #Pilates #Wellness balletaustin.org/dance-fitness/ Austin, TX Joined December 2009-
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Research shows that people who exercise regularly have better mental health and emotional wellbeing. Visit our Move Well page to find out more about exercise & mental Health ➡ balletaustin.org/be-well/move-w… #mentalhealthawareness #workout #Wellbeing
We offer several opportunities each week to drop into barre or Pilates conditioning class. shorturl.at/fAFO5 #workout #barreclass #pilates #exercise #MondayMotivation
Dance helps reduce stress by releasing endorphins and increasing levels of the feel-good hormone serotonin. What is creating stress in your life? Dance it out! 😁 rb.gy/cio6x5 #dance #stressrelief #Dancing #feelgood #selfcare #Wellbeing
Small steps (even dance steps!) can add up to huge strides over time. Carve out times every day to just move. Put it on your calendar or set a reminder on your phone if that helps you remember. You’ll see improvements in body and mind. 💃
Each week, aim for at least 2 1/2 hours of activity that gets your heart going. It can help you feel better -- it also helps prevent diabetes, high blood pressure, and heart disease! wb.md/44o2qym
Share a piece of mental health advice that has helped you during tough times in the comments below. Your insights could be the encouragement someone else is seeking right now. 💜
#HealthyAging is a focus here at NCOA. But what does it really mean? And what are some of the obstacles Americans face to #AgingWell? Get the facts during #OlderAmericansMonth.👇 bit.ly/3xXjS0y
Pilates Reformer Studios at two locations. Connect and form genuine relationships as you journey towards physical and mental wellness. Personalized and professional attention ➡ balletaustin.org/pilates/ #pilates #pilatesday #pilatesstudio
Pilates. A fresh approach to fitness. Quality you can feel. Today...National Pilates Day...we celebrate this amazing workout. It's time to give it a try ➡ balletaustin.org/pilates/new-pi… #pilates #pilatesreformer #pilatesstudio #pilatesday #JosephPilates #workoutmotivation
This May, celebrate National Physical Fitness and Sports Month by learning how to incorporate movement into your daily life! See our latest blog for the science behind why #physicalactivity is so important! bit.ly/4a3qOGH #MoveinMay #TheEarlierTheBetter #health
Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break form a fall or other causes. Learn more: bonehealthandosteoporosis.org/awareness-month #BeBoneStrong #OAPM2024 #OsteoporosisAwareness
Ways to reduce salt: Trying to cut back on salt? Avoid frozen dinners, packaged mixes, canned soups or broths, and bottled salad dressings. #HarvardHealth #TipoftheDay
There are countless ways to brighten someone’s day that don't cost a thing and take only a few minutes. Boost your own well-being while boosting someone else’s! 😁 It's a win-win! More here 👉 balletaustin.org/be-well/live-w… #healthandwellness #wellbeing #Wellness #WellnessJourney
Whether you save this for a healthy Mother's Day meal, or make it tonight, this Roasted Sweet Potato Kale Frittata is a quick and easy. Get the recipe here ➡ balletaustin.org/be-well/eat-we… #healthyfood #recipe #WellnessWednesday #recipeOfTheDay #HealthyChoices
May offers the opportunity to bring awareness to mental and physical health through every age and stage of life. Visit our Be Well pages for new content ➡ balletaustin.org/be-well/ #WellnessJourney #wellbeing #mentalhealth #aging #olderamericansmonth #mentalhealthAwarenessMonth
The whole world should be doing this! balletaustin.org/pilates/ #pilates #pilatesreformer #josephpilates
Austin ballet company gets its groove on with beginner-friendly world dance week austin.culturemap.com/news/arts/inte…
Did you know chocolate can be a great stress buster? During Stress Awareness Month, visit our Eat Well Recipe page to check out the recipe for these dark chocolate truffles ➡ balletaustin.org/be-well/eat-we… #stressrelief #chocolate #recipe #wellness #recipeoftheday
Did you know that when you eat well, move well, and live well, you will BE WELL? April is Stress Awareness Month. Stress can be a big barrier to health and well-being. What needs to change in your life? balletaustin.org/be-well/ #StressAwarenessMonth #stressrelief #HealthyLiving
Ballet Austin @BalletAustin
9K Followers 2K Following Ensemble #ballet company lead by Artistic Director #StephenMills Through excellence & stewardship, we create, nurture and share the joy of #dance
AISDArts @AISDArts
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Austin LGBT Chamber @austinlgbtbiz
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Paramount Theatre @ParamountAustin
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Michael Barnes @outandabout
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InflncrData @InflncrData
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jodi k @joujouluxury
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Aging is Cool @Agingiscool1
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DNAWORKS @DNAWORKSARTS
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VR Fitness Connect @VRFitnessConnct
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Joseph Pilates @JosephPilates1
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Artist Spotlight 2024.. @arcanist999
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Austin MacWorks @austinmacworks
506 Followers 641 Following Austin MacWorks is an Apple Authorized Reseller and Apple Specialist. We've got all your favorite Apple products plus much more. And we can fix anything Apple!
Royal Sports Bar @RoyalSportsBar_
90 Followers 363 Following ✨Sports Bar @ 5425 N. Henry Blvd in Stockbridge, Georgia! Big Screen TVs, Awesome Drinks🍹, Delicious Food🥘, Pool Tables. Live Music, DJ's 🎤 & Dance Floor! 🎶
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Ballet Austin @BalletAustin
9K Followers 2K Following Ensemble #ballet company lead by Artistic Director #StephenMills Through excellence & stewardship, we create, nurture and share the joy of #dance
Austin ISD @AustinISD
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KXAN News @KXAN_News
253K Followers 2K Following In-depth and investigative updates from the KXAN newsdesk all day and night. Follow us on Instagram & TikTok: @kxan_news
Texas Longhorns @TexasLonghorns
294K Followers 506 Following Official account of Texas Athletics We like to post memes and pictures of Bevo. #HookEm 🤘
Trevor Scott @TrevorScottATX
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Chris Del Conte @_delconte
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Mayor Adler @MayorAdler
58K Followers 2K Following 52nd Mayor of Austin (2015-2023), Texas. Husband, dad, grandpa.
Paramount Theatre @ParamountAustin
28K Followers 4K Following Film, comedy, music, parties, hauntings — Austin's most historic venue has it all. Education programs: @paramounteduatx. We produce @moontowercomedy!
KUT Austin @KUT
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25K Followers 21K Following I write about the people, places, culture and history of Austin & Texas for the American-Statesman, USA Today Network & 4 volumes of "Indelible Austin."
ATX Neighborhoods @atxfriends
5K Followers 3K Following Friends of Austin Neighborhoods | We all live in neighborhoods. Together, let’s reclaim the word “neighborhood” to include the full diversity of voices.
Movability @Movability
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ATXtoday @theATXtoday
264 Followers 313 Following What you need to know today about Austin, TX📍– curated, condensed and delivered to your inbox 📩 + social feeds 📲 every day. | 📸 Join in: #ATXtoday
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YWCA Greater Austin @YWatx
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Digital Wellbeing Pro.. @hbs_survey
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PositiveVibs @InfoVibs
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The Nature Conservanc.. @nature_org
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FOX 7 Austin @fox7austin
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Austin City Limits Ra.. @ACL_RADIO
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Pilates Miami @pilatesMIA
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American Heart Texas @AmericanHeartTX
4K Followers 2K Following To be a relentless force for a world of longer, healthier lives.Small steps (even dance steps!) can add up to huge strides over time. Carve out times every day to just move. Put it on your calendar or set a reminder on your phone if that helps you remember. You’ll see improvements in body and mind. 💃
A walk in the woods and time in nature is never waster. Do you agree? 🌱
Each week, aim for at least 2 1/2 hours of activity that gets your heart going. It can help you feel better -- it also helps prevent diabetes, high blood pressure, and heart disease! wb.md/44o2qym
Share a piece of mental health advice that has helped you during tough times in the comments below. Your insights could be the encouragement someone else is seeking right now. 💜
#HealthyAging is a focus here at NCOA. But what does it really mean? And what are some of the obstacles Americans face to #AgingWell? Get the facts during #OlderAmericansMonth.👇 bit.ly/3xXjS0y
This May, celebrate National Physical Fitness and Sports Month by learning how to incorporate movement into your daily life! See our latest blog for the science behind why #physicalactivity is so important! bit.ly/4a3qOGH #MoveinMay #TheEarlierTheBetter #health
Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break form a fall or other causes. Learn more: bonehealthandosteoporosis.org/awareness-month #BeBoneStrong #OAPM2024 #OsteoporosisAwareness
Ways to reduce salt: Trying to cut back on salt? Avoid frozen dinners, packaged mixes, canned soups or broths, and bottled salad dressings. #HarvardHealth #TipoftheDay
Please re-Tweet to raise awareness: What we commonly call #dementia "behaviors" actually are communication about confusion, pain, distress, or for other wants or needs to be addressed. We must view them compassionately and listen for the message. #Alzheimers #caregiving #quote
NCOA’s mission to help all #OlderAdults #AgeWell is stronger than ever. Want to know more? See the positive impact we’ve already made.👇 #OlderAmericansMonth ncoa.org/page/impact-an…
Austin ballet company gets its groove on with beginner-friendly world dance week austin.culturemap.com/news/arts/inte…
Study: Physical activity is 1.5 times more effective than counseling or the leading medications in managing #depression, anxiety, and distress. All forms of #exercise are effective, including yoga, Pilates, aerobic, and resistance training. Move more! buff.ly/3EIjmnE
As we age, the definition of “healthy eating” changes. These 6 tips can help #OlderAdults choose the best foods for their body (and their budget).👇 #NationalNutritionMonth ncoa.org/article/health…
With age, blood flow to the brain decreases b/c blood vessels produce less nitric oxide, a gas that expands blood vessel walls. Such disruptions contribute to changes in cognitive function that occur with age. #Exercise increases nitric oxide & boosts blood flow to the brain.
Once upon a midnight dreary—five years ago, in fact—an eerie concept for a ballet rose, complete with a new score. Learn about @BalletAustin’s "Stephen Mills' POE / A Tale of Madness": pointemagazine.com/ballet-austin-… #balletaustin #edgarallanpoe #poe #ballet
"We're storytellers. My process is to understand the story Stephen (Mills) is interested in telling. Once I understand that, I know how to proceed with fleshing characters out." -Costume Designer Margaret Mitchell 🎟️ balletaustin.org/performances/p… MARCH 22-24 @longcenter
One study revealed that individuals transitioning from a sedentary lifestyle to just 15 minutes of moderate daily exercise experienced a remarkable 14% decrease in overall mortality rates. Quite significant, wouldn't you agree? bit.ly/4bI7ssE
Perfect for your Valentine, GALentine, or PALentine!💝 Perfect for Valentine's Weekend! 🎟️ TICKETS $15 - $99 ➡️ balletaustin.org/performances/t… FEB. 16-18 | THE LONG CENTER
Happy Birthday Mr. B! NEXT MONTH! We can't wait to present George Balanchine's CONCERTO BAROCCO February 16-18 @longcenter Valentine's Weekend! 🎟️ TICKETS $15 - $99 ➡️ balletaustin.org/performances/t…
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