Ballet Strength @BalletStrength
Raise the barre on your ballet technique through strength training. DVDs, books, nutrition, private coaching, and training plans available. balletstrength.com San Diego, CA Joined June 2009-
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One of my favorite ballet core workouts from last year's Ballet Body series. Give it a try as a warm-up before... fb.me/26p52oYVc
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TGIF! Getting back to work, school, and ballet classes this week had us all upside down! :) fb.me/1GpImfHzb
How about these turns? bit.ly/turnstrong fb.me/8tIy1rr2s
Have big goals for your dancing in 2017? Start planning! Enjoy our Goal Setting Workbook for FREE. Download your... fb.me/12aAbuYDU
Happy New Year! Looking back at our top 9 posts but looking forward to making new memories! fb.me/1KKvbKxZx
Christmas pointe shoes! Had to share this photo that @leestojmenov of @ausballet posted.🎅🏻 fb.me/4rF74jzM9
That Friday feeling! Photo by Omar Robles fb.me/6aVqaMSLk
Want to know how to prevent Nutcracker burnout? Whether you are performing new or the same roles in your school’s... fb.me/3oMoDI7v3
Cyber Monday! Save 50% site wide today only! Use coupon code: cybermonday50 at checkout!🙌💃🏼 fb.me/7yKVL5onj
Get a leg up on Black Friday by filling up your cart with up to 75% off many items in our store! Now through... fb.me/1E3TWDZFj
Black Friday VIP Access for Dancers - Over 75% Off! fb.me/8oAZhj2zA
Black Friday VIP Access for Dancers - Over 75% Off! aweber.com/t/BppzY
Happy Thanksgiving to you and your families! To show our thanks, we are starting our Black Friday Savings early!... fb.me/6WXV6ATd6
Strength training at The Royal Ballet! #BalletStrength fb.me/2DIf3l7lU
Some filming today for the site - I call this one kettlebell arabesque whack. fb.me/7fLUQvvdJ
The gorgeous Deanna Reeves catching air on Tutu Tuesday! fb.me/4OjLwepEl
Practicing partnering skills and balance with the TRX trainer in the gym. fb.me/1lYnAZFSe
Did your summer intensive just end? Have a few weeks off before your fall ballet classes start? Right now is the... fb.me/2gVWGp3m0
Practice your ports de bras with weights like Allesandra Tognoloni of Stuttgart Ballet. fb.me/1qPaVk4qY
Don't mind me while I arabesque on the lifeguard tower...🤓 #ballerinaproblems fb.me/7cdPDTZ23
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