BarMethodEastBay @BarMethodEB
tuck.squeeze.tweet Joined June 2013-
Tweets229
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Followers103
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Following83
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Likes30
Our January Fitness Challenge was amazing! 41 clients took class 23 out of 31 days and earned a pair of Elite socks!
Thank you for your beautiful leaves of thanks, we are thankful for You! Happiest Thanksgiving!! @ Bar… instagram.com/p/v6h7A8TJpn/
Oakland, you're up! It's our week to show you, our awesome clients, how much we appreciate you. Come… instagram.com/p/tTMg1QzJtL/
We'll happily take the blame. 😏 #motivationmonday #thebarmethod #barmethod #barrehotties #oakland… instagram.com/p/s-pVxxTJqf/
It's true. We'll happily take the blame. 😏 #motivationmonday #thebarmethod #barmethod #oakland… instagram.com/p/s-pC-VGJDu/
#caw2014 - Day 1: Stop on by for some pampering & fun on the first day of our Customer Appreciation… instagram.com/p/sxg5kczJi-/
#caw2014 - Customer Appreciation Week starts TOMORROW (Wednesday, Sept. 10) in Walnut Creek and San… instagram.com/p/svrOYqTJpx/
Who works out at The Bar Method East Bay? Only the NEXT MISS AMERICA! Please click the link below and… instagram.com/p/sih_y0zJuC/
We hope you never say this. #tuckitouttuesdays #doubletapifyourbunsfeellikesteel #thanksbarmethod… instagram.com/p/sdF4oQTJnI/
Preach little scale! You are more than a number! #doubletapifyoulikebeingSTRONG #tuckitoutthursday… instagram.com/p/sQgtGezJmb/
#motivationmonday - Start at your lowest point today and push yourself harder than you ever have! It… instagram.com/p/sIlOVVTJum/
The results are in... The Bar Method Oakland was voted 'Best Health Club / Gym' in Oakland magazine.… instagram.com/p/r-di8oTJm8/
#onemoreday to bring a friend for FREE! BYF (Bring Your Friend) time has almost come to a close -… instagram.com/p/rspy_xzJg1/
#onemoreday to bring a friend for FREE! BYF (Bring Your Friend) time has almost come to a close -… instagram.com/p/rspy_xzJg1/
#motivationmonday - Check out Walnut Creek instructor Jenny Schneider at last weeks taping for The Bar… instagram.com/p/rj5yGezJts/
#sweatyfriday - Start your Friday night off right! Tuck and squeeze before cocktail hour.… instagram.com/p/rcMCNezJum/

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