Based XC Coach @BasedBurpee
I am the most based Cross Country coach there is 5K Course Joined September 2013-
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“@nick_eggroll: *arrives 23 minutes late to practice” 666 Burpees
Don't forget tryouts tomorrow at 7:45-10 don't b late!
Rise and shine! Time for your daily burpees!
@nataliemkuhn I'm not joking, u better try this year or you might get cut
@nataliemkuhn n only 2 days till xc!
@MightySteel_Leg u got 2 try 2 be first
@MightySteel_Leg if ur actually trying when you run then yes. I dont want any people who arent dedicated
@i69datt hey mister, don't make me cut you!
Tryouts Monday! Don't be late or you'll have burpees!
SushiRolls2Go Pasta Dinner tomorrow! It's at Kevin's house... Everyone go!
Burpee's are a great way to stay in shape! :-)
Now you see it... Now you have 100 burpee's #StraubMagic
Make sure you're drinking water to stay hydrated on your day off :-)
Have a great morning everyone... It's great running weather today!
Making your team run a 1/4 mile in 3 minutes is such a difficult thing #proud
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