Basicspeedandagility @Basicsag

Our mission is to produce high-achieving athletes through the promotion of fundamental sprinting and agility techniques. basicsag.com Canada Joined April 2014

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141
Following

812
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Basicspeedandagility @Basicsag

4 years ago

Just posted a photo @ O2 Fuel Fitness Vaughan instagram.com/p/CWa99_jr1Us/…

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Basicspeedandagility @Basicsag

4 years ago

Just posted a photo @ Markham, Ontario instagram.com/p/CSKpcGnJ7c7/…

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Basicspeedandagility @Basicsag

4 years ago

Well done @De6rasse on a fantastic result! A nation salutes you!!! 👏👏👏👏👏 @ Toronto, Ontario instagram.com/p/CSCOS-8r7sH/…

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Basicspeedandagility @Basicsag

4 years ago

It's just about that time... final registrations this week for Aurora, Richmond Hill and Newmarket. . . #fitness #fun #speed #speedtraining #agilitytraining #getoffthecouch @ Aurora, Ontario instagram.com/p/CQmcJpNHfjM/…

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Basicspeedandagility @Basicsag

4 years ago

To all of the wonderful Father's we see each week and the many others around the globe... enjoy your special day!!! @ Aurora, Ontario instagram.com/p/CQWOTKjH4kH/…

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Laura Stone @l_stone

4 years ago

NEW: Letter from @athleticsont and 5 sporting organizations - pickleball, golf, tennis, volleyball and soccer - calls on Premier @fordnation to immediately open outdoor activities, citing mental health crisis in kids and impacts on adults’ physical/mental well-being #onpoli

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Basicspeedandagility @Basicsag

5 years ago

Tremendous thank you to our MPP Mr. michaelparsa for your time and assurance of Ontario's and Canada's support towards our sporting community and future goals over Zoom today. Your dedication, leadership and service… instagram.com/p/CBcFCTGp6wp/…

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Basicspeedandagility @Basicsag

6 years ago

From #the6ix to #virginia ... our #athletes are staying sharp for future Provincials, State, National, and Jr Olympic Championships. . . Well done to all, keep the videos coming, and keep #motivating each other.… instagram.com/p/B_BPsCKlGAi/…

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Basicspeedandagility @Basicsag

6 years ago

Check out Ontariomasters.com

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Basicspeedandagility @Basicsag

6 years ago

Basicspeedandagility.com setting the bar very high in its record-breaking athletes at the Masters level

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Basicspeedandagility @Basicsag

6 years ago

Congratulations Coach Milton on setting a new Provincial 50 Meter Record! It's an honor to have your leadership at the helm of the fine work we've been doing for 6 years now!!! #speedtraining #agilitytraining… instagram.com/p/B7JMUSMpHCv/…

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Athletics Canada @AthleticsCanada

6 years ago

Team Canada 🇨🇦 is ready to go in Dubai 🙌 World @ParaAthletics Championships action gets underway tomorrow from the Dubai Club for People of Determination 🇦🇪 #Dubai2019

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Basicspeedandagility @Basicsag

6 years ago

From all of ours to all of yours, where ever they might be... Happy Thanksgiving Canada!!! 🇨🇦 @ Aurora, Ontario instagram.com/p/B3mwm_-Hyqu/…

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Basicspeedandagility @Basicsag

6 years ago

Reminder: we will be training at St Maximilian Kolbe Catholic High School on the outdoor track this evening. @ St Maximillian Kolbe Catholic Secondary School instagram.com/p/B3fkdTXlS3E/…

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Basicspeedandagility @Basicsag

6 years ago

21 athletes that went through the @Basicsag curriculum this year received @OntarioIsSoccer Provincial Screening Invitations. Good luck to all this weekend!!! . #speedtraining #agilitytraining #hardworkpaysoff… instagram.com/p/B3H31xSlPYR/…

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Basicspeedandagility @Basicsag

6 years ago

Extremely proud of @De6rasse and his Bronze Medal performance at the World Championships in Doha. Loads of hard work and perseverance pays off young man. Can't wait to see the medal when you're back in Markham!!!… instagram.com/p/B2-QDpun6iT/…

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Basicspeedandagility @Basicsag

6 years ago

A great night at speed training. Registrations are now open at basicsag.com ... limited spots available. . . #speedtraining #agilitytraining #findyourlocalspeedexpert @ Aurora, Ontario instagram.com/p/B24EExsnrZB/…

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YRSA @YorkRegionSA

6 years ago

This is awesome!

Aurora Football Club @aysc64

6 years ago

This is awesome!

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Basicspeedandagility @Basicsag

6 years ago

It was a treat being able to watch a few of our former athletes and National REX Program Girls play against a few of our Aurora Boys OPDL athletes last night. #aurirafc #rexprogram #canadasoccer #ontariosoccer… instagram.com/p/B2l_qVZnZmX/…

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Ontario Soccer @OntarioIsSoccer

6 years ago

Parents, Ontario Soccer would like to hear your feedback. Tell us about the experience your child has had in the game. ontariosoccer.net/news_article/s…